Åsa Elmskog -
Ironman Kalmar 2017

Quick facts

1212/142/32Alle/Geschlecht/AK

F 40Altersklasse

138Startnummer

SWENationalität


1:17:26	6:05:49	4:48:40	12:20:28

Vergleiche Åsa Elmskog mit anderen Athleten!

138 Elmskog

645 Höiom ×

633 Dubinskaya ×

661 Molin ×

145 Nilsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:26	01:17:26	02:02 min/100m	-06:39 (25.) ●	-06:24 (121.) ●	-01:51 (983.) ●
Wechsel		01:20:33	00:03:07	-	-03:10 (6.) ●	-03:03 (33.) ●	-02:49 (246.) ●
Radfahren	13 km	01:44:04	00:23:31	33.17 km/h	-01:13 (27.) ●	-01:20 (99.) ●	+00:19 (1174.) ●
Radfahren	54 km	03:08:08	01:24:04	29.26 km/h	-04:02 (28.) ●	-04:44 (120.) ●	+01:49 (1246.) ●
Radfahren	109 km	04:53:03	01:44:55	31.45 km/h	-05:45 (26.) ●	-07:05 (113.) ●	+01:29 (1193.) ●
Radfahren	150 km	06:18:29	01:25:26	28.79 km/h	-03:18 (31.) ●	-04:20 (128.) ●	+01:43 (1237.) ●
Radfahren	180 km	07:26:22	01:07:53	26.52 km/h	-02:13 (31.) ●	-02:46 (131.) ●	+01:49 (1255.) ●
Radfahren	180 km	07:26:22	06:05:49	29.52 km/h	-16:31 (27.) ●	-20:15 (117.) ●	+07:09 (1215.) ●
Wechsel		07:31:48	00:05:26	-	-00:42 (32.) ●	-00:52 (143.) ●	-00:33 (986.) ●
Laufen	1.5 km	07:40:10	00:08:22	05:34 min/km	-05:36 (39.) ●	-01:26 (169.) ●	-00:07 (1333.) ●
Laufen	1.9 km	07:43:20	00:03:10	07:55 min/km	+00:01 (43.) ●	-00:01 (189.) ●	+00:11 (1450.) ●
Laufen	4.9 km	08:01:12	00:17:52	05:57 min/km	+01:06 (58.) ●	+00:56 (259.) ●	+02:00 (1688.) ●
Laufen	8.1 km	08:21:07	00:19:55	06:13 min/km	-00:03 (47.) ●	-00:30 (185.) ●	+00:46 (1330.) ●
Laufen	11.3 km	08:41:52	00:20:45	06:29 min/km	+00:23 (49.) ●	+00:03 (213.) ●	+01:13 (1440.) ●
Laufen	15.1 km	09:09:02	00:27:10	07:08 min/km	+02:52 (65.) ●	+02:36 (279.) ●	+03:55 (1718.) ●
Laufen	15.5 km	09:12:37	00:03:35	08:57 min/km	+00:06 (50.) ●	+00:05 (230.) ●	+00:16 (1516.) ●
Laufen	18.4 km	09:30:42	00:18:05	06:14 min/km	-00:09 (43.) ●	-00:26 (197.) ●	+00:25 (1298.) ●
Laufen	21.6 km	09:52:38	00:21:56	06:51 min/km	-00:43 (43.) ●	-00:35 (193.) ●	+00:31 (1265.) ●
Laufen	24.8 km	10:15:15	00:22:37	07:04 min/km	+00:16 (46.) ●	-00:12 (204.) ●	+00:52 (1290.) ●
Laufen	28.6 km	10:42:42	00:27:27	07:13 min/km	+00:57 (50.) ●	+00:31 (217.) ●	+01:44 (1366.) ●
Laufen	29 km	10:46:23	00:03:41	09:12 min/km	-00:03 (44.) ●	-00:04 (190.) ●	+00:06 (1289.) ●
Laufen	32 km	11:05:50	00:19:27	06:29 min/km	-00:20 (44.) ●	-00:34 (191.) ●	+00:16 (1200.) ●
Laufen	35.2 km	11:29:10	00:23:20	07:17 min/km	-00:01 (41.) ●	-00:18 (193.) ●	+00:33 (1195.) ●
Laufen	38.4 km	11:53:29	00:24:19	07:35 min/km	+01:08 (52.) ●	+00:40 (224.) ●	+01:40 (1402.) ●
Laufen	42.1 km	12:20:28	00:26:59	07:17 min/km	-00:10 (44.) ●	-00:31 (195.) ●	+00:51 (1314.) ●
Laufen	42.1 km	12:20:28	04:48:40	06:51 min/km	-00:16 (47.) ●	+00:14 (211.) ●	+15:12 (1360.) ●
Total	225.9 km	12:20:28	12:20:28	18.3 km/h	-27:18 (32.) ●	-30:20 (142.) ●	+17:08 (1212.) ●

Ges	Sex	Ak	Name	#	AK
1097	122	27	Megan Davies	632	F 40	GBR	01:00:01	05:50:06	05:02:19	12:05:48
1139	129	28	Carin Winell	685	F 40	SWE	01:42:19	05:41:57	04:34:23	12:12:28
1142	130	29	Anja Frogestam	640	F 40	SWE	01:19:45	06:00:31	04:42:55	12:12:50
1176	136	30	Veronica Höiom	645	F 40	SWE	01:23:48	06:23:45	04:19:22	12:15:46
1184	138	31	Julia Dubinskaya	633	F 40	RUS	01:19:20	06:28:47	04:14:47	12:16:34
1212	142	32	Åsa Elmskog	138	F 40	SWE	01:17:26	06:05:49	04:48:40	12:20:28
1232	144	33	Lisa Molin	661	F 40	SWE	01:24:13	06:27:26	04:17:25	12:23:08
1245	146	34	Lisa Nilsson	145	F 40	SWE	01:28:07	06:22:57	04:21:31	12:24:09
1294	152	35	Annelie Bohman	623	F 40	SWE	01:22:18	06:46:10	04:09:05	12:31:59
1312	157	36	Annemie Huygelen	143	F 40	BEL	01:15:20	06:12:33	04:53:03	12:33:50