Stefan Ahlman -
Ironman Kalmar 2017

Quick facts

1276/1128/267Alle/Geschlecht/AK

M 40Altersklasse

1487Startnummer

SWENationalität


1:35:09	5:59:16	4:38:32	12:28:52

Vergleiche Stefan Ahlman mit anderen Athleten!

1487 Ahlman

1783 Palmquist ×

1730 Lundqvist ×

1733 Löfqvist ×

1803 Rosenström ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:35:09	01:35:09	02:30 min/100m	+17:30 (341.) ●	+16:50 (1496.) ●	+15:52 (1784.) ●
Wechsel		01:44:00	00:08:51	-	+03:10 (348.) ●	+02:58 (1459.) ●	+02:55 (1773.) ●
Radfahren	13 km	02:07:10	00:23:10	33.67 km/h	+00:28 (247.) ●	+00:20 (997.) ●	-00:02 (1072.) ●
Radfahren	54 km	03:29:23	01:22:13	29.92 km/h	+02:15 (252.) ●	+01:22 (1011.) ●	-00:02 (1098.) ●
Radfahren	109 km	05:13:05	01:43:42	31.82 km/h	+03:21 (249.) ●	+02:06 (1017.) ●	+00:16 (1112.) ●
Radfahren	150 km	06:37:38	01:24:33	29.1 km/h	+03:06 (259.) ●	+02:09 (1059.) ●	+00:50 (1176.) ●
Radfahren	180 km	07:43:16	01:05:38	27.43 km/h	+01:19 (232.) ●	+00:33 (947.) ●	-00:26 (1038.) ●
Radfahren	180 km	07:43:16	05:59:16	30.06 km/h	+10:29 (251.) ●	+06:30 (1001.) ●	+00:36 (1097.) ●
Wechsel		07:50:20	00:07:04	-	+01:20 (282.) ●	+01:09 (1216.) ●	+01:05 (1457.) ●
Laufen	1.5 km	07:58:23	00:08:03	05:22 min/km	+00:06 (238.) ●	-00:09 (997.) ●	-00:26 (1120.) ●
Laufen	1.9 km	08:01:25	00:03:02	07:35 min/km	+00:06 (257.) ●	+00:05 (1089.) ●	+00:03 (1218.) ●
Laufen	4.9 km	08:17:27	00:16:02	05:20 min/km	+00:29 (256.) ●	+00:24 (1074.) ●	+00:10 (1219.) ●
Laufen	8.1 km	08:40:33	00:23:06	07:13 min/km	+04:21 (342.) ●	+04:13 (1501.) ●	+03:57 (1793.) ●
Laufen	11.3 km	09:00:51	00:20:18	06:20 min/km	+01:16 (282.) ●	+01:02 (1169.) ●	+00:46 (1353.) ●
Laufen	15.1 km	09:24:53	00:24:02	06:19 min/km	+01:16 (275.) ●	+01:04 (1144.) ●	+00:47 (1334.) ●
Laufen	15.5 km	09:28:14	00:03:21	08:22 min/km	+00:05 (252.) ●	+00:04 (1054.) ●	+00:02 (1216.) ●
Laufen	18.4 km	09:45:11	00:16:57	05:50 min/km	-00:18 (212.) ●	-00:32 (870.) ●	-00:43 (998.) ●
Laufen	21.6 km	10:06:54	00:21:43	06:47 min/km	+00:50 (258.) ●	+00:33 (1047.) ●	+00:18 (1234.) ●
Laufen	24.8 km	10:29:31	00:22:37	07:04 min/km	+01:32 (270.) ●	+01:06 (1086.) ●	+00:52 (1289.) ●
Laufen	28.6 km	10:54:56	00:25:25	06:41 min/km	+00:18 (226.) ●	-00:02 (934.) ●	-00:18 (1098.) ●
Laufen	29 km	10:58:26	00:03:30	08:45 min/km	-00:02 (218.) ●	-00:03 (920.) ●	-00:05 (1057.) ●
Laufen	32 km	11:20:01	00:21:35	07:11 min/km	+02:54 (309.) ●	+02:35 (1299.) ●	+02:24 (1557.) ●
Laufen	35.2 km	11:43:25	00:23:24	07:18 min/km	+01:09 (250.) ●	+00:48 (1012.) ●	+00:37 (1205.) ●
Laufen	38.4 km	12:05:38	00:22:13	06:56 min/km	+00:09 (221.) ●	-00:13 (906.) ●	-00:26 (1060.) ●
Laufen	42.1 km	12:28:52	00:23:14	06:16 min/km	-02:11 (150.) ●	-02:36 (622.) ●	-02:54 (691.) ●
Laufen	42.1 km	12:28:52	04:38:32	06:36 min/km	+12:00 (252.) ●	+08:19 (1040.) ●	+05:04 (1213.) ●
Total	225.9 km	12:28:52	12:28:52	18.1 km/h	+44:29 (267.) ●	+35:46 (1128.) ●	+25:32 (1276.) ●

Ges	Sex	Ak	Name	#	AK
1253	1107	262	Gustav Karlsson	339	M 40	SWE	01:04:38	05:51:25	05:18:47	12:25:37
1257	1111	263	Mikael Ottestig	1778	M 40	SWE	01:03:57	06:24:27	04:44:25	12:26:03
1259	1113	264	Andreas Vass	1877	M 40	SWE	01:24:52	06:43:41	04:05:14	12:26:40
1266	1120	265	Henrik Palmquist	1783	M 40	SWE	01:42:12	06:07:31	04:24:24	12:27:39
1274	1126	266	Peter Lundqvist	1730	M 40	SWE	01:30:03	06:16:39	04:29:19	12:28:43
1276	1128	267	Stefan Ahlman	1487	M 40	SWE	01:35:09	05:59:16	04:38:32	12:28:52
1277	1129	268	Peter Löfqvist	1733	M 40	SWE	01:23:49	06:15:06	04:36:38	12:29:05
1281	1132	269	William Rosenström	1803	M 40	SWE	01:30:22	06:02:25	04:45:23	12:29:52
1298	1145	270	Magnus Jöngren	1674	M 40	SWE	01:22:24	06:24:26	04:26:56	12:32:10
1300	1146	271	Mattias Geitner	1605	M 40	SWE	01:14:09	06:04:40	05:01:18	12:32:17