Rikard Ambumsgård -
Ironman Kalmar 2017

Quick facts

1647/1412/335Alle/Geschlecht/AK

M 40Altersklasse

1492Startnummer

SWENationalität


1:10:43	6:12:12	5:42:48	13:20:21

Vergleiche Rikard Ambumsgård mit anderen Athleten!

1492 Ambumsgård

1678 Karlsson ×

1639 Hirsz ×

1707 Lagesson ×

1538 Bodinger ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:43	01:10:43	01:51 min/100m	-06:56 (117.) ●	-07:36 (483.) ●	-08:34 (537.) ●
Wechsel		01:15:51	00:05:08	-	-00:33 (172.) ●	-00:45 (762.) ●	-00:48 (903.) ●
Radfahren	13 km	01:39:14	00:23:23	33.36 km/h	+00:41 (259.) ●	+00:33 (1043.) ●	+00:11 (1128.) ●
Radfahren	54 km	03:03:12	01:23:58	29.3 km/h	+04:00 (281.) ●	+03:07 (1124.) ●	+01:43 (1240.) ●
Radfahren	109 km	04:50:52	01:47:40	30.65 km/h	+07:19 (296.) ●	+06:04 (1217.) ●	+04:14 (1352.) ●
Radfahren	150 km	06:17:25	01:26:33	28.42 km/h	+05:06 (290.) ●	+04:09 (1179.) ●	+02:50 (1316.) ●
Radfahren	180 km	07:28:03	01:10:38	25.48 km/h	+06:19 (321.) ●	+05:33 (1330.) ●	+04:34 (1512.) ●
Radfahren	180 km	07:28:03	06:12:12	29.02 km/h	+23:25 (293.) ●	+19:26 (1191.) ●	+13:32 (1325.) ●
Wechsel		07:37:33	00:09:30	-	+03:46 (358.) ●	+03:35 (1512.) ●	+03:31 (1834.) ●
Laufen	1.5 km	07:46:31	00:08:58	05:58 min/km	+01:01 (320.) ●	+00:46 (1396.) ●	+00:29 (1649.) ●
Laufen	1.9 km	07:49:46	00:03:15	08:07 min/km	+00:19 (314.) ●	+00:18 (1361.) ●	+00:16 (1584.) ●
Laufen	4.9 km	08:08:06	00:18:20	06:06 min/km	+02:47 (337.) ●	+02:42 (1474.) ●	+02:28 (1749.) ●
Laufen	8.1 km	08:31:54	00:23:48	07:26 min/km	+05:03 (351.) ●	+04:55 (1537.) ●	+04:39 (1849.) ●
Laufen	11.3 km	08:56:52	00:24:58	07:48 min/km	+05:56 (359.) ●	+05:42 (1567.) ●	+05:26 (1893.) ●
Laufen	15.1 km	09:24:57	00:28:05	07:23 min/km	+05:19 (346.) ●	+05:07 (1499.) ●	+04:50 (1798.) ●
Laufen	15.5 km	09:29:16	00:04:19	10:47 min/km	+01:03 (365.) ●	+01:02 (1600.) ●	+01:00 (1935.) ●
Laufen	18.4 km	09:50:36	00:21:20	07:21 min/km	+04:05 (340.) ●	+03:51 (1450.) ●	+03:40 (1742.) ●
Laufen	21.6 km	10:16:53	00:26:17	08:12 min/km	+05:24 (331.) ●	+05:07 (1441.) ●	+04:52 (1739.) ●
Laufen	24.8 km	10:43:42	00:26:49	08:22 min/km	+05:44 (342.) ●	+05:18 (1470.) ●	+05:04 (1776.) ●
Laufen	28.6 km	11:15:47	00:32:05	08:26 min/km	+06:58 (351.) ●	+06:38 (1516.) ●	+06:22 (1821.) ●
Laufen	29 km	11:20:26	00:04:39	11:37 min/km	+01:07 (360.) ●	+01:06 (1564.) ●	+01:04 (1895.) ●
Laufen	32 km	11:44:52	00:24:26	08:08 min/km	+05:45 (350.) ●	+05:26 (1514.) ●	+05:15 (1826.) ●
Laufen	35.2 km	12:14:26	00:29:34	09:14 min/km	+07:19 (355.) ●	+06:58 (1539.) ●	+06:47 (1870.) ●
Laufen	38.4 km	12:43:51	00:29:25	09:11 min/km	+07:21 (355.) ●	+06:59 (1532.) ●	+06:46 (1864.) ●
Laufen	42.1 km	13:20:21	00:36:30	09:51 min/km	+11:05 (368.) ●	+10:40 (1591.) ●	+10:22 (1935.) ●
Laufen	42.1 km	13:20:21	05:42:48	08:08 min/km	+01:16:16 (355.) ●	+01:12:35 (1549.) ●	+01:09:20 (1867.) ●
Total	225.9 km	13:20:21	13:20:21	16.94 km/h	+01:35:58 (335.) ●	+01:27:15 (1412.) ●	+01:17:01 (1647.) ●

Ges	Sex	Ak	Name	#	AK
1612	1385	330	Pierre Hagström	1622	M 40	SWE	01:08:16	06:23:30	05:32:21	13:14:03
1619	1390	331	Niklas Holmsten	1640	M 40	SWE	01:14:55	06:02:49	05:46:49	13:15:16
1625	1395	332	Stephan Lindblom	1722	M 40	SWE	00:56:33	06:09:56	05:58:46	13:16:46
1635	1403	333	Per-Owe Karlsson	1678	M 40	SWE	01:36:54	05:58:24	05:18:28	13:17:41
1639	1406	334	Kamil Hirsz	1639	M 40	POL	01:23:57	06:00:26	05:33:09	13:18:05
1647	1412	335	Rikard Ambumsgård	1492	M 40	SWE	01:10:43	06:12:12	05:42:48	13:20:21
1651	1414	336	Niklas Lagesson	1707	M 40	SWE	01:21:59	06:26:02	05:22:43	13:20:39
1657	1420	337	Ronnie Bodinger	1538	M 40	SWE	01:22:52	06:06:26	05:40:53	13:22:15
1661	1423	338	Niklas Åkerberg	1894	M 40	SWE	01:34:15	06:41:09	04:49:38	13:23:23
1667	1427	339	Ragnar Toomla	1862	M 40	EST	01:23:39	06:27:30	05:21:27	13:24:58