Henrik Palmquist -
Ironman Kalmar 2017

Quick facts

1266/1120/265Alle/Geschlecht/AK

M 40Altersklasse

1783Startnummer

SWENationalität


1:42:12	6:07:31	4:24:24	12:27:39

Vergleiche Henrik Palmquist mit anderen Athleten!

1783 Palmquist

1778 Ottestig ×

1877 Vass ×

1730 Lundqvist ×

1487 Ahlman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:42:12	01:42:12	02:41 min/100m	+24:33 (364.) ●	+23:53 (1596.) ●	+22:55 (1923.) ●
Wechsel		01:50:59	00:08:47	-	+03:06 (344.) ●	+02:54 (1448.) ●	+02:51 (1761.) ●
Radfahren	13 km	02:16:20	00:25:21	30.77 km/h	+02:39 (342.) ●	+02:31 (1470.) ●	+02:09 (1680.) ●
Radfahren	54 km	03:42:19	01:25:59	28.61 km/h	+06:01 (307.) ●	+05:08 (1258.) ●	+03:44 (1402.) ●
Radfahren	109 km	05:26:42	01:44:23	31.61 km/h	+04:02 (257.) ●	+02:47 (1048.) ●	+00:57 (1151.) ●
Radfahren	150 km	06:52:29	01:25:47	28.68 km/h	+04:20 (280.) ●	+03:23 (1131.) ●	+02:04 (1262.) ●
Radfahren	180 km	07:58:30	01:06:01	27.27 km/h	+01:42 (241.) ●	+00:56 (981.) ●	-00:03 (1084.) ●
Radfahren	180 km	07:58:30	06:07:31	29.39 km/h	+18:44 (276.) ●	+14:45 (1128.) ●	+08:51 (1250.) ●
Wechsel		08:03:15	00:04:45	-	-00:59 (151.) ●	-01:10 (666.) ●	-01:14 (774.) ●
Laufen	1.5 km	08:10:58	00:07:43	05:08 min/km	-00:14 (183.) ●	-00:29 (789.) ●	-00:46 (871.) ●
Laufen	1.9 km	08:13:49	00:02:51	07:07 min/km	-00:05 (187.) ●	-00:06 (765.) ●	-00:08 (833.) ●
Laufen	4.9 km	08:29:03	00:15:14	05:04 min/km	-00:19 (202.) ●	-00:24 (832.) ●	-00:38 (924.) ●
Laufen	8.1 km	08:46:58	00:17:55	05:35 min/km	-00:50 (179.) ●	-00:58 (746.) ●	-01:14 (831.) ●
Laufen	11.3 km	09:05:51	00:18:53	05:54 min/km	-00:09 (213.) ●	-00:23 (883.) ●	-00:39 (993.) ●
Laufen	15.1 km	09:28:07	00:22:16	05:51 min/km	-00:30 (195.) ●	-00:42 (824.) ●	-00:59 (927.) ●
Laufen	15.5 km	09:31:20	00:03:13	08:02 min/km	-00:03 (204.) ●	-00:04 (860.) ●	-00:06 (976.) ●
Laufen	18.4 km	09:48:33	00:17:13	05:56 min/km	-00:02 (225.) ●	-00:16 (936.) ●	-00:27 (1081.) ●
Laufen	21.6 km	10:10:29	00:21:56	06:51 min/km	+01:03 (266.) ●	+00:46 (1074.) ●	+00:31 (1267.) ●
Laufen	24.8 km	10:31:23	00:20:54	06:31 min/km	-00:11 (213.) ●	-00:37 (870.) ●	-00:51 (1008.) ●
Laufen	28.6 km	10:56:56	00:25:33	06:43 min/km	+00:26 (234.) ●	+00:06 (960.) ●	-00:10 (1128.) ●
Laufen	29 km	11:00:19	00:03:23	08:27 min/km	-00:09 (190.) ●	-00:10 (785.) ●	-00:12 (889.) ●
Laufen	32 km	11:18:46	00:18:27	06:09 min/km	-00:14 (206.) ●	-00:33 (851.) ●	-00:44 (986.) ●
Laufen	35.2 km	11:41:58	00:23:12	07:14 min/km	+00:57 (245.) ●	+00:36 (993.) ●	+00:25 (1184.) ●
Laufen	38.4 km	12:02:54	00:20:56	06:32 min/km	-01:08 (175.) ●	-01:30 (721.) ●	-01:43 (827.) ●
Laufen	42.1 km	12:27:39	00:24:45	06:41 min/km	-00:40 (205.) ●	-01:05 (846.) ●	-01:23 (976.) ●
Laufen	42.1 km	12:27:39	04:24:24	06:16 min/km	-02:08 (204.) ●	-05:49 (844.) ●	-09:04 (967.) ●
Total	225.9 km	12:27:39	12:27:39	18.13 km/h	+43:16 (265.) ●	+34:33 (1120.) ●	+24:19 (1266.) ●

Ges	Sex	Ak	Name	#	AK
1243	1098	260	Daniel Nyqvist	1770	M 40	SWE	01:24:43	06:15:38	04:26:59	12:23:47
1246	1100	261	Mathias Karlsson	1677	M 40	SWE	01:10:11	05:33:32	05:29:51	12:24:30
1253	1107	262	Gustav Karlsson	339	M 40	SWE	01:04:38	05:51:25	05:18:47	12:25:37
1257	1111	263	Mikael Ottestig	1778	M 40	SWE	01:03:57	06:24:27	04:44:25	12:26:03
1259	1113	264	Andreas Vass	1877	M 40	SWE	01:24:52	06:43:41	04:05:14	12:26:40
1266	1120	265	Henrik Palmquist	1783	M 40	SWE	01:42:12	06:07:31	04:24:24	12:27:39
1274	1126	266	Peter Lundqvist	1730	M 40	SWE	01:30:03	06:16:39	04:29:19	12:28:43
1276	1128	267	Stefan Ahlman	1487	M 40	SWE	01:35:09	05:59:16	04:38:32	12:28:52
1277	1129	268	Peter Löfqvist	1733	M 40	SWE	01:23:49	06:15:06	04:36:38	12:29:05
1281	1132	269	William Rosenström	1803	M 40	SWE	01:30:22	06:02:25	04:45:23	12:29:52