Henrik Ernerot -
Ironman Kalmar 2017

Quick facts

1991/1647/321Alle/Geschlecht/AK

M 45Altersklasse

1982Startnummer

SWENationalität


1:46:48	7:32:28	5:40:26	15:16:29

Vergleiche Henrik Ernerot mit anderen Athleten!

1982 Ernerot

2174 Ringholm ×

2051 Jones ×

2204 Stenmark ×

2248 Wästhage ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:46:48	01:46:48	02:48 min/100m	+27:37 (321.) ●	+28:29 (1631.) ●	+27:31 (1973.) ●
Wechsel		01:55:49	00:09:01	-	+02:56 (283.) ●	+03:08 (1476.) ●	+03:05 (1791.) ●
Radfahren	13 km	02:20:54	00:25:05	31.1 km/h	+02:21 (294.) ●	+02:15 (1426.) ●	+01:53 (1615.) ●
Radfahren	54 km	04:04:14	01:43:20	23.81 km/h	+22:43 (325.) ●	+22:29 (1656.) ●	+21:05 (1998.) ●
Radfahren	109 km	06:16:16	02:12:02	24.99 km/h	+30:27 (324.) ●	+30:26 (1660.) ●	+28:36 (2007.) ●
Radfahren	150 km	08:03:12	01:46:56	23 km/h	+24:37 (327.) ●	+24:32 (1660.) ●	+23:13 (2010.) ●
Radfahren	180 km	09:28:17	01:25:05	21.16 km/h	+20:12 (327.) ●	+20:00 (1660.) ●	+19:01 (2010.) ●
Radfahren	180 km	09:28:17	07:32:28	23.87 km/h	+01:40:20 (327.) ●	+01:39:42 (1664.) ●	+01:33:48 (2011.) ●
Wechsel		09:36:03	00:07:46	-	+01:38 (256.) ●	+01:51 (1326.) ●	+01:47 (1594.) ●
Laufen	1.5 km	09:46:51	00:10:48	07:12 min/km	+01:35 (318.) ●	+02:36 (1628.) ●	+02:19 (1971.) ●
Laufen	1.9 km	09:50:18	00:03:27	08:37 min/km	+00:28 (300.) ●	+00:30 (1515.) ●	+00:28 (1808.) ●
Laufen	4.9 km	10:08:54	00:18:36	06:11 min/km	+02:45 (294.) ●	+02:58 (1502.) ●	+02:44 (1787.) ●
Laufen	8.1 km	10:31:56	00:23:02	07:11 min/km	+03:59 (297.) ●	+04:09 (1493.) ●	+03:53 (1784.) ●
Laufen	11.3 km	10:59:10	00:27:14	08:30 min/km	+07:44 (322.) ●	+07:58 (1635.) ●	+07:42 (1980.) ●
Laufen	15.1 km	11:27:58	00:28:48	07:34 min/km	+05:31 (299.) ●	+05:50 (1531.) ●	+05:33 (1840.) ●
Laufen	15.5 km	11:32:13	00:04:15	10:37 min/km	+00:55 (308.) ●	+00:58 (1589.) ●	+00:56 (1921.) ●
Laufen	18.4 km	11:53:46	00:21:33	07:25 min/km	+03:54 (289.) ●	+04:04 (1468.) ●	+03:53 (1766.) ●
Laufen	21.6 km	12:18:34	00:24:48	07:44 min/km	+03:28 (266.) ●	+03:38 (1333.) ●	+03:23 (1593.) ●
Laufen	24.8 km	12:45:18	00:26:44	08:21 min/km	+04:50 (289.) ●	+05:13 (1465.) ●	+04:59 (1768.) ●
Laufen	28.6 km	13:17:11	00:31:53	08:23 min/km	+05:50 (290.) ●	+06:26 (1505.) ●	+06:10 (1806.) ●
Laufen	29 km	13:22:00	00:04:49	12:02 min/km	+01:12 (316.) ●	+01:16 (1603.) ●	+01:14 (1944.) ●
Laufen	32 km	13:49:18	00:27:18	09:06 min/km	+07:54 (320.) ●	+08:18 (1632.) ●	+08:07 (1986.) ●
Laufen	35.2 km	14:19:06	00:29:48	09:18 min/km	+06:39 (300.) ●	+07:12 (1549.) ●	+07:01 (1882.) ●
Laufen	38.4 km	14:43:56	00:24:50	07:45 min/km	+01:56 (237.) ●	+02:24 (1243.) ●	+02:11 (1476.) ●
Laufen	42.1 km	15:16:29	00:32:33	08:47 min/km	+06:05 (289.) ●	+06:43 (1498.) ●	+06:25 (1795.) ●
Laufen	42.1 km	15:16:29	05:40:26	08:05 min/km	+01:04:45 (303.) ●	+01:10:13 (1538.) ●	+01:06:58 (1854.) ●
Total	225.9 km	15:16:29	15:16:29	14.79 km/h	+03:17:16 (321.) ●	+03:23:23 (1647.) ●	+03:13:09 (1991.) ●

Ges	Sex	Ak	Name	#	AK
1972	1636	316	Per Kronestedt	2586	M 45	SWE	02:01:38	07:06:36	05:31:36	14:59:00
1976	1639	317	Hans K. Hildén	2021	M 45	DEN	01:39:07	06:42:47	06:15:23	15:04:12
1981	1642	318	Marco Kunz	2075	M 45	GER	01:38:08	06:30:57	06:34:24	15:06:06
1982	1643	319	Mikael Ringholm	2174	M 45	SWE	02:01:02	06:29:37	06:20:42	15:06:13
1985	1645	320	Desmond Jones	2051	M 45	GBR	01:36:13	07:32:49	05:47:33	15:09:54
1991	1647	321	Henrik Ernerot	1982	M 45	SWE	01:46:48	07:32:28	05:40:26	15:16:29
1995	1649	322	Fredrik Stenmark	2204	M 45	SWE	02:03:32	07:03:58	05:57:33	15:20:03
1999	1652	323	Patrik Wästhage	2248	M 45	SWE	01:34:37	06:33:41	06:46:34	15:20:54
2009	1659	324	Rafael Zavala	380	M 45	USA	01:40:23	07:55:06	05:35:26	15:27:21
2012	1661	325	Jakob Baruel Poulsen	2590	M 45	DEN	01:40:07	07:00:06	06:28:55	15:30:03