Maxim Kostrov -
Ironman Kalmar 2017

Quick facts

1058/946/190Alle/Geschlecht/AK

M 45Altersklasse

2070Startnummer

RUSNationalität


1:17:12	5:53:48	4:39:04	12:00:58

Vergleiche Maxim Kostrov mit anderen Athleten!

2070 Kostrov

2232 Walter ×

1962 Derblom ×

2141 Nylander ×

1942 Börjesson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:12	01:17:12	02:01 min/100m	-01:59 (156.) ●	-01:07 (852.) ●	-02:05 (967.) ●
Wechsel		01:22:32	00:05:20	-	-00:45 (156.) ●	-00:33 (811.) ●	-00:36 (959.) ●
Radfahren	13 km	01:45:14	00:22:42	34.36 km/h	-00:02 (182.) ●	-00:08 (851.) ●	-00:30 (904.) ●
Radfahren	54 km	03:04:12	01:18:58	31.15 km/h	-01:39 (160.) ●	-01:53 (759.) ●	-03:17 (803.) ●
Radfahren	109 km	04:48:21	01:44:09	31.69 km/h	+02:34 (216.) ●	+02:33 (1038.) ●	+00:43 (1139.) ●
Radfahren	150 km	06:12:01	01:23:40	29.4 km/h	+01:21 (208.) ●	+01:16 (1006.) ●	-00:03 (1109.) ●
Radfahren	180 km	07:16:20	01:04:19	27.99 km/h	-00:34 (176.) ●	-00:46 (827.) ●	-01:45 (891.) ●
Radfahren	180 km	07:16:20	05:53:48	30.53 km/h	+01:40 (188.) ●	+01:02 (914.) ●	-04:52 (992.) ●
Wechsel		07:21:54	00:05:34	-	-00:34 (166.) ●	-00:21 (881.) ●	-00:25 (1034.) ●
Laufen	1.5 km	07:29:40	00:07:46	05:10 min/km	-01:27 (140.) ●	-00:26 (811.) ●	-00:43 (900.) ●
Laufen	1.9 km	07:32:37	00:02:57	07:22 min/km	-00:02 (173.) ●	±00:00 (953.) ●	-00:02 (1055.) ●
Laufen	4.9 km	07:48:21	00:15:44	05:14 min/km	-00:07 (183.) ●	+00:06 (993.) ●	-00:08 (1122.) ●
Laufen	8.1 km	08:07:37	00:19:16	06:01 min/km	+00:13 (201.) ●	+00:23 (1055.) ●	+00:07 (1211.) ●
Laufen	11.3 km	08:27:13	00:19:36	06:07 min/km	+00:06 (195.) ●	+00:20 (1038.) ●	+00:04 (1190.) ●
Laufen	15.1 km	08:50:09	00:22:56	06:02 min/km	-00:21 (174.) ●	-00:02 (948.) ●	-00:19 (1082.) ●
Laufen	15.5 km	08:53:29	00:03:20	08:19 min/km	±00:00 (189.) ●	+00:03 (1049.) ●	+00:01 (1207.) ●
Laufen	18.4 km	09:10:58	00:17:29	06:01 min/km	-00:10 (194.) ●	±00:00 (986.) ●	-00:11 (1147.) ●
Laufen	21.6 km	09:31:39	00:20:41	06:27 min/km	-00:39 (169.) ●	-00:29 (900.) ●	-00:44 (1045.) ●
Laufen	24.8 km	09:52:59	00:21:20	06:40 min/km	-00:34 (170.) ●	-00:11 (935.) ●	-00:25 (1087.) ●
Laufen	28.6 km	10:18:28	00:25:29	06:42 min/km	-00:34 (171.) ●	+00:02 (950.) ●	-00:14 (1116.) ●
Laufen	29 km	10:22:07	00:03:39	09:07 min/km	+00:02 (197.) ●	+00:06 (1077.) ●	+00:04 (1260.) ●
Laufen	32 km	10:41:44	00:19:37	06:32 min/km	+00:13 (191.) ●	+00:37 (1036.) ●	+00:26 (1232.) ●
Laufen	35.2 km	11:08:20	00:26:36	08:18 min/km	+03:27 (261.) ●	+04:00 (1370.) ●	+03:49 (1647.) ●
Laufen	38.4 km	11:33:29	00:25:09	07:51 min/km	+02:15 (244.) ●	+02:43 (1274.) ●	+02:30 (1515.) ●
Laufen	42.1 km	12:00:58	00:27:29	07:25 min/km	+01:01 (225.) ●	+01:39 (1182.) ●	+01:21 (1389.) ●
Laufen	42.1 km	12:00:58	04:39:04	06:37 min/km	+03:23 (192.) ●	+08:51 (1049.) ●	+05:36 (1224.) ●
Total	225.9 km	12:00:58	12:00:58	18.8 km/h	+01:45 (190.) ●	+07:52 (946.) ●	-02:22 (1058.) ●

Ges	Sex	Ak	Name	#	AK
1039	931	185	Erik Helsing	2588	M 45	SWE	01:25:31	01:56:38	11:58:35	11:58:35
1041	932	186	Dan Jansson	2032	M 45	SWE	01:33:58	06:06:00	04:03:38	11:58:46
1045	936	187	Luis Alvarez Barrena	1905	M 45	ESP	01:04:12	05:48:30	04:53:27	11:59:05
1050	939	188	Andreas Walter	2232	M 45	SWE	01:22:31	05:46:09	04:41:06	12:00:16
1053	942	189	Andreas Derblom	1962	M 45	SWE	01:13:11	05:34:35	05:02:40	12:00:33
1058	946	190	Maxim Kostrov	2070	M 45	RUS	01:17:12	05:53:48	04:39:04	12:00:58
1065	951	191	Mikael Nylander	2141	M 45	SWE	01:13:49	05:42:14	04:58:52	12:02:32
1074	959	192	Pierre Börjesson	1942	M 45	SWE	01:18:24	05:22:13	05:09:58	12:03:55
1099	977	193	Björne Kullin	2073	M 45	SWE	01:29:48	05:50:18	04:27:23	12:06:32
1110	988	194	Johan Andersson	1909	M 45	SWE	01:08:46	06:01:31	04:49:55	12:08:06