Jonas Plogner -
Ironman Kalmar 2017

Quick facts

776/708/134Alle/Geschlecht/AK

M 45Altersklasse

2161Startnummer

SWENationalität


1:07:10	5:59:34	4:12:38	11:29:44

Vergleiche Jonas Plogner mit anderen Athleten!

2161 Plogner

251 Hynes ×

377 Vilkas ×

2153 Payne ×

2093 Lindblom ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:10	01:07:10	01:46 min/100m	-12:01 (61.) ●	-11:09 (326.) ●	-12:07 (359.) ●
Wechsel		01:12:23	00:05:13	-	-00:52 (149.) ●	-00:40 (781.) ●	-00:43 (924.) ●
Radfahren	13 km	01:34:51	00:22:28	34.72 km/h	-00:16 (161.) ●	-00:22 (776.) ●	-00:44 (822.) ●
Radfahren	54 km	02:55:08	01:20:17	30.64 km/h	-00:20 (181.) ●	-00:34 (855.) ●	-01:58 (912.) ●
Radfahren	109 km	04:40:19	01:45:11	31.37 km/h	+03:36 (225.) ●	+03:35 (1093.) ●	+01:45 (1206.) ●
Radfahren	150 km	06:04:00	01:23:41	29.4 km/h	+01:22 (209.) ●	+01:17 (1009.) ●	-00:02 (1112.) ●
Radfahren	180 km	07:11:57	01:07:57	26.49 km/h	+03:04 (235.) ●	+02:52 (1135.) ●	+01:53 (1266.) ●
Radfahren	180 km	07:11:57	05:59:34	30.04 km/h	+07:26 (205.) ●	+06:48 (1007.) ●	+00:54 (1104.) ●
Wechsel		07:17:06	00:05:09	-	-00:59 (147.) ●	-00:46 (766.) ●	-00:50 (897.) ●
Laufen	1.5 km	07:24:30	00:07:24	04:56 min/km	-01:49 (79.) ●	-00:48 (541.) ●	-01:05 (592.) ●
Laufen	1.9 km	07:27:18	00:02:48	07:00 min/km	-00:11 (106.) ●	-00:09 (634.) ●	-00:11 (690.) ●
Laufen	4.9 km	07:42:11	00:14:53	04:57 min/km	-00:58 (126.) ●	-00:45 (693.) ●	-00:59 (765.) ●
Laufen	8.1 km	08:00:00	00:17:49	05:34 min/km	-01:14 (136.) ●	-01:04 (714.) ●	-01:20 (793.) ●
Laufen	11.3 km	08:17:43	00:17:43	05:32 min/km	-01:47 (107.) ●	-01:33 (582.) ●	-01:49 (637.) ●
Laufen	15.1 km	08:38:51	00:21:08	05:33 min/km	-02:09 (105.) ●	-01:50 (590.) ●	-02:07 (652.) ●
Laufen	15.5 km	08:41:54	00:03:03	07:37 min/km	-00:17 (105.) ●	-00:14 (591.) ●	-00:16 (649.) ●
Laufen	18.4 km	08:58:28	00:16:34	05:42 min/km	-01:05 (143.) ●	-00:55 (772.) ●	-01:06 (874.) ●
Laufen	21.6 km	09:16:20	00:17:52	05:34 min/km	-03:28 (69.) ●	-03:18 (410.) ●	-03:33 (451.) ●
Laufen	24.8 km	09:35:46	00:19:26	06:04 min/km	-02:28 (111.) ●	-02:05 (621.) ●	-02:19 (703.) ●
Laufen	28.6 km	09:58:55	00:23:09	06:05 min/km	-02:54 (101.) ●	-02:18 (609.) ●	-02:34 (686.) ●
Laufen	29 km	10:02:10	00:03:15	08:07 min/km	-00:22 (99.) ●	-00:18 (578.) ●	-00:20 (641.) ●
Laufen	32 km	10:19:18	00:17:08	05:42 min/km	-02:16 (106.) ●	-01:52 (614.) ●	-02:03 (688.) ●
Laufen	35.2 km	10:40:50	00:21:32	06:43 min/km	-01:37 (139.) ●	-01:04 (778.) ●	-01:15 (906.) ●
Laufen	38.4 km	11:03:11	00:22:21	06:59 min/km	-00:33 (166.) ●	-00:05 (931.) ●	-00:18 (1091.) ●
Laufen	42.1 km	11:29:44	00:26:33	07:10 min/km	+00:05 (195.) ●	+00:43 (1068.) ●	+00:25 (1249.) ●
Laufen	42.1 km	11:29:44	04:12:38	06:00 min/km	-23:03 (121.) ●	-17:35 (681.) ●	-20:50 (763.) ●
Total	225.9 km	11:29:44	11:29:44	19.65 km/h	-29:29 (134.) ●	-23:22 (708.) ●	-33:36 (776.) ●

Ges	Sex	Ak	Name	#	AK
746	679	129	Alexander Lindahl	2089	M 45	SWE	01:12:29	05:49:50	04:13:13	11:26:01
747	680	130	Aleksandr Mochalov	2118	M 45	RUS	01:12:28	06:11:04	03:51:33	11:26:05
753	686	131	Dewi Winkle	2240	M 45	GBR	00:57:51	05:40:18	04:39:15	11:26:37
758	691	132	Durrin Hynes	251	M 45	DEN	01:19:36	05:36:41	04:19:05	11:27:10
767	700	133	Kim Vilkas	377	M 45	SWE	01:13:46	05:37:19	04:28:41	11:28:26
776	708	134	Jonas Plogner	2161	M 45	SWE	01:07:10	05:59:34	04:12:38	11:29:44
780	712	135	Hilton Payne	2153	M 45	RSA	01:03:21	05:32:34	04:44:46	11:30:21
781	713	136	Janne Lindblom	2093	M 45	SWE	01:19:06	05:41:17	04:15:43	11:30:32
790	719	137	Johan Johansson	2043	M 45	SWE	01:23:05	05:47:15	04:06:27	11:31:12
793	722	138	Mikael Rubin	2175	M 45	SWE	01:11:11	05:47:24	04:24:06	11:31:24