Kaj-Erik Holm -
Ironman Kalmar 2017

Quick facts

1944/1617/67Alle/Geschlecht/AK

M 55Altersklasse

2504Startnummer

FINNationalität


1:28:57	6:44:03	6:14:07	14:43:04

Vergleiche Kaj-Erik Holm mit anderen Athleten!

2504 Holm

2547 Wallin ×

2552 Zampieri ×

2524 Nilert ×

2512 Keinvall ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:28:57	01:28:57	02:20 min/100m	+08:34 (57.) ●	+10:38 (1376.) ●	+09:40 (1632.) ●
Wechsel		01:36:25	00:07:28	-	+01:00 (46.) ●	+01:35 (1280.) ●	+01:32 (1544.) ●
Radfahren	13 km	02:01:04	00:24:39	31.64 km/h	+00:56 (51.) ●	+01:49 (1358.) ●	+01:27 (1527.) ●
Radfahren	54 km	03:30:04	01:29:00	27.64 km/h	+05:07 (60.) ●	+08:09 (1411.) ●	+06:45 (1597.) ●
Radfahren	109 km	05:24:10	01:54:06	28.92 km/h	+09:20 (61.) ●	+12:30 (1446.) ●	+10:40 (1655.) ●
Radfahren	150 km	07:01:45	01:37:35	25.21 km/h	+12:51 (66.) ●	+15:11 (1574.) ●	+13:52 (1868.) ●
Radfahren	180 km	08:20:28	01:18:43	22.87 km/h	+11:29 (69.) ●	+13:38 (1618.) ●	+12:39 (1942.) ●
Radfahren	180 km	08:20:28	06:44:03	26.73 km/h	+39:43 (63.) ●	+51:17 (1524.) ●	+45:23 (1770.) ●
Wechsel		08:28:57	00:08:29	-	+02:17 (62.) ●	+02:34 (1412.) ●	+02:30 (1705.) ●
Laufen	1.5 km	08:38:49	00:09:52	06:34 min/km	+01:22 (64.) ●	+01:40 (1569.) ●	+01:23 (1885.) ●
Laufen	1.9 km	08:42:25	00:03:36	09:00 min/km	+00:30 (67.) ●	+00:39 (1588.) ●	+00:37 (1906.) ●
Laufen	4.9 km	09:03:56	00:21:31	07:10 min/km	+04:53 (70.) ●	+05:53 (1631.) ●	+05:39 (1973.) ●
Laufen	8.1 km	09:30:29	00:26:33	08:17 min/km	+06:24 (69.) ●	+07:40 (1628.) ●	+07:24 (1968.) ●
Laufen	11.3 km	09:56:17	00:25:48	08:03 min/km	+05:23 (67.) ●	+06:32 (1595.) ●	+06:16 (1929.) ●
Laufen	15.1 km	10:25:29	00:29:12	07:41 min/km	+04:35 (65.) ●	+06:14 (1559.) ●	+05:57 (1875.) ●
Laufen	15.5 km	10:30:03	00:04:34	11:24 min/km	+01:05 (70.) ●	+01:17 (1635.) ●	+01:15 (1983.) ●
Laufen	18.4 km	10:55:35	00:25:32	08:48 min/km	+06:39 (69.) ●	+08:03 (1643.) ●	+07:52 (1997.) ●
Laufen	21.6 km	11:27:51	00:32:16	10:04 min/km	+09:02 (67.) ●	+11:06 (1645.) ●	+10:51 (2000.) ●
Laufen	24.8 km	11:57:27	00:29:36	09:15 min/km	+06:17 (66.) ●	+08:05 (1601.) ●	+07:51 (1939.) ●
Laufen	28.6 km	12:30:57	00:33:30	08:48 min/km	+06:05 (65.) ●	+08:03 (1578.) ●	+07:47 (1909.) ●
Laufen	29 km	12:35:15	00:04:18	10:45 min/km	+00:30 (58.) ●	+00:45 (1461.) ●	+00:43 (1769.) ●
Laufen	32 km	12:59:51	00:24:36	08:12 min/km	+04:01 (61.) ●	+05:36 (1527.) ●	+05:25 (1841.) ●
Laufen	35.2 km	13:31:44	00:31:53	09:57 min/km	+07:11 (69.) ●	+09:17 (1611.) ●	+09:06 (1962.) ●
Laufen	38.4 km	14:04:21	00:32:37	10:11 min/km	+08:01 (68.) ●	+10:11 (1621.) ●	+09:58 (1976.) ●
Laufen	42.1 km	14:43:04	00:38:43	10:27 min/km	+10:02 (68.) ●	+12:53 (1623.) ●	+12:35 (1978.) ●
Laufen	42.1 km	14:43:04	06:14:07	08:53 min/km	+01:22:00 (70.) ●	+01:43:54 (1638.) ●	+01:40:39 (1990.) ●
Total	225.9 km	14:43:04	14:43:04	15.35 km/h	+02:13:34 (67.) ●	+02:49:58 (1617.) ●	+02:39:44 (1944.) ●

Ges	Sex	Ak	Name	#	AK
1823	1536	62	Mikael Larsson	2518	M 55	SWE	01:44:53	06:33:43	05:21:08	13:58:56
1855	1560	63	Vincent Denis	2488	M 55	BEL	01:25:23	06:19:04	06:09:17	14:08:22
1862	1564	64	Åke Nyström	2525	M 55	SWE	01:44:55	06:10:08	06:01:54	14:10:42
1871	1569	65	Peter Wallin	2547	M 55	SWE	01:39:30	06:40:06	05:41:14	14:15:42
1933	1611	66	Henri Zampieri	2552	M 55	FRA	01:25:24	06:50:31	05:59:43	14:39:55
1944	1617	67	Kaj-Erik Holm	2504	M 55	FIN	01:28:57	06:44:03	06:14:07	14:43:04
1949	1621	68	Fredrik Nilert	2524	M 55	SWE	01:19:19	07:02:13	06:04:13	14:44:35
1951	1623	69	Ronny Keinvall	2512	M 55	SWE	01:26:25	06:51:36	06:09:32	14:45:19
1998	1651	70	Torgny Lillemo	2519	M 55	SWE	01:38:55	07:17:33	05:59:15	15:20:08
2008	1658	71	Peter Barnes	2479	M 55	GBR	01:45:57	07:00:49	06:14:18	15:26:43