Daniel Cefalk -
Ironman Kalmar 2017

Quick facts

677/625/151Alle/Geschlecht/AK

M 40Altersklasse

334Startnummer

SWENationalität


1:08:11	5:53:02	4:05:15	11:18:58

Vergleiche Daniel Cefalk mit anderen Athleten!

334 Cefalk

1521 Berg ×

1616 Grubhofer ×

1769 Nyman ×

1784 Pancur ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:11	01:08:11	01:47 min/100m	-09:28 (83.) ●	-10:08 (364.) ●	-11:06 (402.) ●
Wechsel		01:12:08	00:03:57	-	-01:44 (87.) ●	-01:56 (440.) ●	-01:59 (516.) ●
Radfahren	13 km	01:35:07	00:22:59	33.94 km/h	+00:17 (229.) ●	+00:09 (946.) ●	-00:13 (1011.) ●
Radfahren	54 km	02:57:09	01:22:02	29.99 km/h	+02:04 (246.) ●	+01:11 (994.) ●	-00:13 (1079.) ●
Radfahren	109 km	04:39:02	01:41:53	32.39 km/h	+01:32 (228.) ●	+00:17 (932.) ●	-01:33 (1012.) ●
Radfahren	150 km	06:00:25	01:21:23	30.23 km/h	-00:04 (212.) ●	-01:01 (847.) ●	-02:20 (919.) ●
Radfahren	180 km	07:05:10	01:04:45	27.8 km/h	+00:26 (210.) ●	-00:20 (858.) ●	-01:19 (930.) ●
Radfahren	180 km	07:05:10	05:53:02	30.59 km/h	+04:15 (219.) ●	+00:16 (900.) ●	-05:38 (975.) ●
Wechsel		07:13:43	00:08:33	-	+02:49 (338.) ●	+02:38 (1415.) ●	+02:34 (1710.) ●
Laufen	1.5 km	07:20:55	00:07:12	04:48 min/km	-00:45 (100.) ●	-01:00 (430.) ●	-01:17 (462.) ●
Laufen	1.9 km	07:23:38	00:02:43	06:47 min/km	-00:13 (112.) ●	-00:14 (455.) ●	-00:16 (486.) ●
Laufen	4.9 km	07:37:39	00:14:01	04:40 min/km	-01:32 (98.) ●	-01:37 (415.) ●	-01:51 (444.) ●
Laufen	8.1 km	07:54:25	00:16:46	05:14 min/km	-01:59 (104.) ●	-02:07 (454.) ●	-02:23 (494.) ●
Laufen	11.3 km	08:11:33	00:17:08	05:21 min/km	-01:54 (104.) ●	-02:08 (453.) ●	-02:24 (483.) ●
Laufen	15.1 km	08:31:55	00:20:22	05:21 min/km	-02:24 (88.) ●	-02:36 (424.) ●	-02:53 (455.) ●
Laufen	15.5 km	08:34:52	00:02:57	07:22 min/km	-00:19 (102.) ●	-00:20 (434.) ●	-00:22 (466.) ●
Laufen	18.4 km	08:50:37	00:15:45	05:25 min/km	-01:30 (137.) ●	-01:44 (557.) ●	-01:55 (618.) ●
Laufen	21.6 km	09:13:00	00:22:23	06:59 min/km	+01:30 (273.) ●	+01:13 (1129.) ●	+00:58 (1333.) ●
Laufen	24.8 km	09:34:03	00:21:03	06:34 min/km	-00:02 (221.) ●	-00:28 (896.) ●	-00:42 (1036.) ●
Laufen	28.6 km	09:56:37	00:22:34	05:56 min/km	-02:33 (117.) ●	-02:53 (514.) ●	-03:09 (570.) ●
Laufen	29 km	09:59:53	00:03:16	08:10 min/km	-00:16 (145.) ●	-00:17 (603.) ●	-00:19 (668.) ●
Laufen	32 km	10:17:26	00:17:33	05:51 min/km	-01:08 (174.) ●	-01:27 (704.) ●	-01:38 (797.) ●
Laufen	35.2 km	10:37:03	00:19:37	06:07 min/km	-02:38 (112.) ●	-02:59 (502.) ●	-03:10 (560.) ●
Laufen	38.4 km	10:56:31	00:19:28	06:05 min/km	-02:36 (107.) ●	-02:58 (477.) ●	-03:11 (525.) ●
Laufen	42.1 km	11:18:58	00:22:27	06:04 min/km	-02:58 (114.) ●	-03:23 (470.) ●	-03:41 (512.) ●
Laufen	42.1 km	11:18:58	04:05:15	05:49 min/km	-21:17 (135.) ●	-24:58 (567.) ●	-28:13 (633.) ●
Total	225.9 km	11:18:58	11:18:58	19.96 km/h	-25:25 (151.) ●	-34:08 (625.) ●	-44:22 (677.) ●

Ges	Sex	Ak	Name	#	AK
657	610	146	Vjaceslavs Kocetkovs	1696	M 40	LAT	01:16:13	05:41:07	04:08:45	11:15:40
665	615	147	Massimiliano Baldan	1517	M 40	ITA	01:15:59	06:00:06	03:44:09	11:16:57
666	616	148	Sergi Marzo Ventura	1739	M 40	ESP	01:10:36	05:40:51	04:13:43	11:16:58
669	618	149	Hans Berg	1521	M 40	SWE	01:14:00	05:45:00	04:06:59	11:17:11
676	624	150	Christian Grubhofer	1616	M 40	AUT	01:05:14	05:39:31	04:25:49	11:18:55
677	625	151	Daniel Cefalk	334	M 40	SWE	01:08:11	05:53:02	04:05:15	11:18:58
678	626	152	Magnus Nyman	1769	M 40	SWE	01:11:13	05:31:33	04:27:53	11:19:00
691	637	153	Miha Pancur	1784	M 40	SLO	01:01:48	06:10:52	03:57:03	11:20:17
692	638	154	Tobias Josefsson	1673	M 40	SWE	01:16:59	05:52:45	04:04:03	11:20:45
697	642	155	Patrik Floren	1596	M 40	SWE	00:54:35	05:31:27	04:46:29	11:21:00