Fredrik H Lagerkrantz -
Ironman Kalmar 2017

Quick facts

637/594/142Alle/Geschlecht/AK

M 40Altersklasse

343Startnummer

SWENationalität


1:14:37	5:39:31	4:13:07	11:13:14

Vergleiche Fredrik H Lagerkrantz mit anderen Athleten!

343 Lagerkrantz

1805 Ruch ×

1762 Nilstam ×

1858 Thalén ×

1687 Kiiskinen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:37	01:14:37	01:57 min/100m	-03:02 (170.) ●	-03:42 (718.) ●	-04:40 (803.) ●
Wechsel		01:17:59	00:03:22	-	-02:19 (53.) ●	-02:31 (279.) ●	-02:34 (323.) ●
Radfahren	13 km	01:41:19	00:23:20	33.43 km/h	+00:38 (256.) ●	+00:30 (1035.) ●	+00:08 (1119.) ●
Radfahren	54 km	03:00:43	01:19:24	30.98 km/h	-00:34 (184.) ●	-01:27 (792.) ●	-02:51 (839.) ●
Radfahren	109 km	04:39:00	01:38:17	33.58 km/h	-02:04 (168.) ●	-03:19 (703.) ●	-05:09 (742.) ●
Radfahren	150 km	05:58:30	01:19:30	30.94 km/h	-01:57 (164.) ●	-02:54 (692.) ●	-04:13 (740.) ●
Radfahren	180 km	06:57:30	00:59:00	30.51 km/h	-05:19 (80.) ●	-06:05 (336.) ●	-07:04 (343.) ●
Radfahren	180 km	06:57:30	05:39:31	31.81 km/h	-09:16 (154.) ●	-13:15 (657.) ●	-19:09 (690.) ●
Wechsel		07:00:07	00:02:37	-	-03:07 (14.) ●	-03:18 (100.) ●	-03:22 (117.) ●
Laufen	1.5 km	07:08:13	00:08:06	05:24 min/km	+00:09 (250.) ●	-00:06 (1034.) ●	-00:23 (1170.) ●
Laufen	1.9 km	07:11:04	00:02:51	07:07 min/km	-00:05 (186.) ●	-00:06 (764.) ●	-00:08 (832.) ●
Laufen	4.9 km	07:25:57	00:14:53	04:57 min/km	-00:40 (164.) ●	-00:45 (696.) ●	-00:59 (768.) ●
Laufen	8.1 km	07:43:26	00:17:29	05:27 min/km	-01:16 (150.) ●	-01:24 (625.) ●	-01:40 (688.) ●
Laufen	11.3 km	08:01:40	00:18:14	05:41 min/km	-00:48 (178.) ●	-01:02 (725.) ●	-01:18 (806.) ●
Laufen	15.1 km	08:23:59	00:22:19	05:52 min/km	-00:27 (201.) ●	-00:39 (836.) ●	-00:56 (944.) ●
Laufen	15.5 km	08:27:11	00:03:12	07:59 min/km	-00:04 (197.) ●	-00:05 (834.) ●	-00:07 (946.) ●
Laufen	18.4 km	08:44:07	00:16:56	05:50 min/km	-00:19 (211.) ●	-00:33 (867.) ●	-00:44 (994.) ●
Laufen	21.6 km	09:02:42	00:18:35	05:48 min/km	-02:18 (131.) ●	-02:35 (545.) ●	-02:50 (609.) ●
Laufen	24.8 km	09:21:58	00:19:16	06:01 min/km	-01:49 (148.) ●	-02:15 (584.) ●	-02:29 (655.) ●
Laufen	28.6 km	09:43:45	00:21:47	05:43 min/km	-03:20 (88.) ●	-03:40 (385.) ●	-03:56 (416.) ●
Laufen	29 km	09:46:54	00:03:09	07:52 min/km	-00:23 (106.) ●	-00:24 (448.) ●	-00:26 (481.) ●
Laufen	32 km	10:02:42	00:15:48	05:16 min/km	-02:53 (78.) ●	-03:12 (332.) ●	-03:23 (355.) ●
Laufen	35.2 km	10:24:31	00:21:49	06:49 min/km	-00:26 (203.) ●	-00:47 (814.) ●	-00:58 (954.) ●
Laufen	38.4 km	10:45:40	00:21:09	06:36 min/km	-00:55 (184.) ●	-01:17 (755.) ●	-01:30 (870.) ●
Laufen	42.1 km	11:13:14	00:27:34	07:27 min/km	+02:09 (285.) ●	+01:44 (1191.) ●	+01:26 (1400.) ●
Laufen	42.1 km	11:13:14	04:13:07	06:00 min/km	-13:25 (170.) ●	-17:06 (693.) ●	-20:21 (775.) ●
Total	225.9 km	11:13:14	11:13:14	20.13 km/h	-31:09 (142.) ●	-39:52 (594.) ●	-50:06 (637.) ●

Ges	Sex	Ak	Name	#	AK
608	569	137	Thomas Backman	1516	M 40	SWE	01:10:55	05:33:37	04:14:28	11:09:47
610	571	138	Robert Bjurling	1531	M 40	SWE	01:10:10	05:25:48	04:27:12	11:09:51
613	574	139	Konrad Wilijewicz	353	M 40	POL	01:10:44	05:23:35	04:24:45	11:10:26
623	583	140	Gregory Ruch	1805	M 40	FRA	01:13:13	06:00:42	03:45:02	11:11:18
633	591	141	Jens Nilstam	1762	M 40	SWE	01:18:14	05:38:08	04:03:38	11:12:59
637	594	142	Fredrik H Lagerkrantz	343	M 40	SWE	01:14:37	05:39:31	04:13:07	11:13:14
639	595	143	Nicholas Thalén	1858	M 40	SWE	01:14:59	05:34:54	04:13:01	11:13:22
652	606	144	Marko Kiiskinen	1687	M 40	FIN	01:15:40	05:48:10	04:00:21	11:14:58
655	609	145	Mattias Hallberg	1625	M 40	SWE	01:05:38	05:47:15	04:12:17	11:15:22
657	610	146	Vjaceslavs Kocetkovs	1696	M 40	LAT	01:16:13	05:41:07	04:08:45	11:15:40