Satu Helppolainen -
Ironman Kalmar 2017

Quick facts

1308/156/31Alle/Geschlecht/AK

F 35Altersklasse

563Startnummer

FINNationalität


1:17:39	6:09:46	4:53:08	12:32:57

Vergleiche Satu Helppolainen mit anderen Athleten!

563 Helppolainen

589 Pap ×

574 Keller ×

578 Lagerkvist ×

576 Klasén ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:39	01:17:39	02:02 min/100m	-03:30 (26.) ●	-06:11 (124.) ●	-01:38 (996.) ●
Wechsel		01:24:55	00:07:16	-	+01:37 (45.) ●	+01:06 (255.) ●	+01:20 (1501.) ●
Radfahren	13 km	01:49:20	00:24:25	31.95 km/h	-00:07 (31.) ●	-00:26 (153.) ●	+01:13 (1464.) ●
Radfahren	54 km	03:14:44	01:25:24	28.81 km/h	-02:12 (29.) ●	-03:24 (137.) ●	+03:09 (1365.) ●
Radfahren	109 km	05:01:56	01:47:12	30.78 km/h	-03:27 (28.) ●	-04:48 (132.) ●	+03:46 (1319.) ●
Radfahren	150 km	06:27:20	01:25:24	28.81 km/h	-03:51 (24.) ●	-04:22 (127.) ●	+01:41 (1234.) ●
Radfahren	180 km	07:34:41	01:07:21	26.73 km/h	-02:48 (25.) ●	-03:18 (124.) ●	+01:17 (1212.) ●
Radfahren	180 km	07:34:41	06:09:46	29.21 km/h	-12:25 (26.) ●	-16:18 (130.) ●	+11:06 (1283.) ●
Wechsel		07:39:49	00:05:08	-	-00:53 (27.) ●	-01:10 (131.) ●	-00:51 (893.) ●
Laufen	1.5 km	07:48:26	00:08:37	05:44 min/km	+00:09 (34.) ●	-01:11 (207.) ●	+00:08 (1491.) ●
Laufen	1.9 km	07:51:42	00:03:16	08:10 min/km	+00:10 (40.) ●	+00:05 (233.) ●	+00:17 (1607.) ●
Laufen	4.9 km	08:08:02	00:16:20	05:26 min/km	-00:15 (29.) ●	-00:36 (173.) ●	+00:28 (1324.) ●
Laufen	8.1 km	08:26:51	00:18:49	05:52 min/km	-01:05 (23.) ●	-01:36 (127.) ●	-00:20 (1089.) ●
Laufen	11.3 km	08:47:36	00:20:45	06:29 min/km	+00:35 (38.) ●	+00:03 (214.) ●	+01:13 (1441.) ●
Laufen	15.1 km	09:10:48	00:23:12	06:06 min/km	-00:47 (27.) ●	-01:22 (147.) ●	-00:03 (1152.) ●
Laufen	15.5 km	09:14:16	00:03:28	08:39 min/km	+00:06 (36.) ●	-00:02 (195.) ●	+00:09 (1382.) ●
Laufen	18.4 km	09:32:54	00:18:38	06:25 min/km	+00:42 (40.) ●	+00:07 (225.) ●	+00:58 (1407.) ●
Laufen	21.6 km	09:54:07	00:21:13	06:37 min/km	-00:37 (32.) ●	-01:18 (171.) ●	-00:12 (1145.) ●
Laufen	24.8 km	10:19:00	00:24:53	07:46 min/km	+02:53 (45.) ●	+02:04 (261.) ●	+03:08 (1578.) ●
Laufen	28.6 km	10:46:58	00:27:58	07:21 min/km	+01:58 (42.) ●	+01:02 (232.) ●	+02:15 (1429.) ●
Laufen	29 km	10:51:19	00:04:21	10:52 min/km	+00:41 (52.) ●	+00:36 (311.) ●	+00:46 (1789.) ●
Laufen	32 km	11:17:44	00:26:25	08:48 min/km	+07:05 (56.) ●	+06:24 (345.) ●	+07:14 (1948.) ●
Laufen	35.2 km	11:45:16	00:27:32	08:36 min/km	+04:40 (51.) ●	+03:54 (295.) ●	+04:45 (1727.) ●
Laufen	38.4 km	12:08:23	00:23:07	07:13 min/km	+00:18 (32.) ●	-00:32 (187.) ●	+00:28 (1225.) ●
Laufen	42.1 km	12:32:57	00:24:34	06:38 min/km	-01:57 (27.) ●	-02:56 (125.) ●	-01:34 (948.) ●
Laufen	42.1 km	12:32:57	04:53:08	06:57 min/km	+14:36 (37.) ●	+04:42 (225.) ●	+19:40 (1423.) ●
Total	225.9 km	12:32:57	12:32:57	18 km/h	-00:35 (31.) ●	-17:51 (156.) ●	+29:37 (1308.) ●

Ges	Sex	Ak	Name	#	AK
1121	127	26	Marlise Robbertze	113	F 35	RSA	01:16:58	06:52:34	03:48:25	12:09:32
1209	141	27	Caroline Weineson	608	F 35	SWE	01:19:33	06:11:56	04:39:10	12:20:15
1217	143	28	Caroline Egnerfors	557	F 35	SWE	01:30:00	06:43:05	03:58:52	12:21:37
1291	150	29	Julianna Pap	589	F 35	SWE	01:17:17	05:54:26	05:13:24	12:31:42
1296	153	30	Sarah Keller	574	F 35	SUI	01:11:05	06:12:34	04:58:15	12:32:00
1308	156	31	Satu Helppolainen	563	F 35	FIN	01:17:39	06:09:46	04:53:08	12:32:57
1314	158	32	Camilla Lagerkvist	578	F 35	SWE	01:20:55	06:32:12	04:27:47	12:33:54
1380	172	33	Karin Klasén	576	F 35	SWE	01:17:23	06:58:34	04:12:18	12:42:49
1396	174	34	Carina Hinn	564	F 35	SWE	01:30:31	06:23:44	04:36:29	12:43:51
1438	184	35	Caroline Cederroth Nylander	555	F 35	SWE	01:27:06	06:50:41	04:15:06	12:49:08