Romana Capuder -
Ironman Kalmar 2017

Quick facts

821/78/8Alle/Geschlecht/AK

F 45Altersklasse

696Startnummer

SLONationalität


1:16:02	6:00:04	4:11:22	11:35:49

Vergleiche Romana Capuder mit anderen Athleten!

696 Capuder

701 Dahlström ×

697 Carlberg ×

119 Lindqvist ×

741 Svaton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:02	01:16:02	02:00 min/100m	-12:08 (9.) ●	-07:48 (103.) ●	-03:15 (902.) ●
Wechsel		01:20:05	00:04:03	-	-02:18 (9.) ●	-02:07 (80.) ●	-01:53 (548.) ●
Radfahren	13 km	01:43:41	00:23:36	33.05 km/h	-01:33 (12.) ●	-01:15 (105.) ●	+00:24 (1204.) ●
Radfahren	54 km	03:05:56	01:22:15	29.91 km/h	-07:40 (10.) ●	-06:33 (88.) ●	±00:00 (1101.) ●
Radfahren	109 km	04:49:56	01:44:00	31.73 km/h	-09:39 (11.) ●	-08:00 (99.) ●	+00:34 (1128.) ●
Radfahren	150 km	06:13:08	01:23:12	29.57 km/h	-07:36 (11.) ●	-06:34 (94.) ●	-00:31 (1059.) ●
Radfahren	180 km	07:20:09	01:07:01	26.86 km/h	-04:17 (19.) ●	-03:38 (117.) ●	+00:57 (1179.) ●
Radfahren	180 km	07:20:09	06:00:04	29.99 km/h	-30:45 (13.) ●	-26:00 (98.) ●	+01:24 (1108.) ●
Wechsel		07:24:27	00:04:18	-	-02:27 (14.) ●	-02:00 (89.) ●	-01:41 (616.) ●
Laufen	1.5 km	07:31:49	00:07:22	04:54 min/km	-01:39 (5.) ●	-02:26 (49.) ●	-01:07 (564.) ●
Laufen	1.9 km	07:34:40	00:02:51	07:07 min/km	-00:28 (5.) ●	-00:20 (64.) ●	-00:08 (801.) ●
Laufen	4.9 km	07:49:22	00:14:42	04:53 min/km	-02:52 (4.) ●	-02:14 (63.) ●	-01:10 (690.) ●
Laufen	8.1 km	08:07:17	00:17:55	05:35 min/km	-03:15 (8.) ●	-02:30 (85.) ●	-01:14 (826.) ●
Laufen	11.3 km	08:27:01	00:19:44	06:09 min/km	-01:51 (20.) ●	-00:58 (160.) ●	+00:12 (1224.) ●
Laufen	15.1 km	08:48:17	00:21:16	05:35 min/km	-04:28 (5.) ●	-03:18 (65.) ●	-01:59 (678.) ●
Laufen	15.5 km	08:51:24	00:03:07	07:47 min/km	-00:32 (6.) ●	-00:23 (73.) ●	-00:12 (761.) ●
Laufen	18.4 km	09:07:35	00:16:11	05:34 min/km	-03:11 (4.) ●	-02:20 (71.) ●	-01:29 (744.) ●
Laufen	21.6 km	09:26:48	00:19:13	06:00 min/km	-04:26 (7.) ●	-03:18 (85.) ●	-02:12 (739.) ●
Laufen	24.8 km	09:46:51	00:20:03	06:15 min/km	-04:30 (8.) ●	-02:46 (103.) ●	-01:42 (830.) ●
Laufen	28.6 km	10:09:56	00:23:05	06:04 min/km	-04:58 (8.) ●	-03:51 (75.) ●	-02:38 (676.) ●
Laufen	29 km	10:13:10	00:03:14	08:05 min/km	-00:38 (6.) ●	-00:31 (52.) ●	-00:21 (599.) ●
Laufen	32 km	10:30:48	00:17:38	05:52 min/km	-02:48 (10.) ●	-02:23 (99.) ●	-01:33 (815.) ●
Laufen	35.2 km	10:51:50	00:21:02	06:34 min/km	-03:25 (12.) ●	-02:36 (112.) ●	-01:45 (816.) ●
Laufen	38.4 km	11:13:09	00:21:19	06:39 min/km	-03:01 (16.) ●	-02:20 (124.) ●	-01:20 (898.) ●
Laufen	42.1 km	11:35:49	00:22:40	06:07 min/km	-05:22 (7.) ●	-04:50 (51.) ●	-03:28 (568.) ●
Laufen	42.1 km	11:35:49	04:11:22	05:58 min/km	-47:24 (8.) ●	-37:04 (80.) ●	-22:06 (742.) ●
Total	225.9 km	11:35:49	11:35:49	19.48 km/h	-01:35:02 (8.) ●	-01:14:59 (78.) ●	-27:31 (821.) ●

Ges	Sex	Ak	Name	#	AK
256	7	1	Viktoria Johnsson	103	F 45	SWE	01:10:14	05:13:18	03:53:45	10:23:21
487	28	2	Jenny Eliasson	704	F 45	SWE	01:11:38	05:08:54	04:30:32	10:56:40
663	50	3	Helena Kvapil	719	F 45	SWE	01:20:04	06:02:58	03:45:08	11:16:32
705	57	4	Ulrika Berglund	117	F 45	SWE	01:14:57	05:43:45	04:16:05	11:21:24
723	61	5	Annika Rehn	151	F 45	SWE	01:22:59	05:35:12	04:19:12	11:23:21
743	66	6	Camilla Dahlström	701	F 45	SWE	01:18:31	05:34:55	04:27:10	11:25:56
745	67	7	Yvonne Carlberg	697	F 45	SWE	01:16:29	06:12:00	03:50:33	11:25:59
821	78	8	Romana Capuder	696	F 45	SLO	01:16:02	06:00:04	04:11:22	11:35:49
832	79	9	Johanna Lindqvist	119	F 45	SWE	01:19:41	06:07:57	04:00:59	11:37:33
918	91	10	Louise Svaton	741	F 45	SWE	01:15:20	06:12:20	04:08:09	11:46:26