Sara Berggren Herou -
Ironman Kalmar 2017

Quick facts

2019/356/54Alle/Geschlecht/AK

F 45Altersklasse

736Startnummer

SWENationalität


1:36:02	6:57:55	6:46:27	15:37:04

Vergleiche Sara Berggren Herou mit anderen Athleten!

736 Berggren Herou

722 Lind ×

703 Ek ×

735 Sapnara ×

725 Meitzner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:36:02	01:36:02	02:31 min/100m	+07:52 (43.) ●	+12:12 (298.) ●	+16:45 (1805.) ●
Wechsel		01:43:28	00:07:26	-	+01:05 (40.) ●	+01:16 (263.) ●	+01:30 (1536.) ●
Radfahren	13 km	02:07:50	00:24:22	32.01 km/h	-00:47 (20.) ●	-00:29 (151.) ●	+01:10 (1452.) ●
Radfahren	54 km	03:46:13	01:38:23	25 km/h	+08:28 (45.) ●	+09:35 (313.) ●	+16:08 (1942.) ●
Radfahren	109 km	05:48:58	02:02:45	26.88 km/h	+09:06 (45.) ●	+10:45 (297.) ●	+19:19 (1900.) ●
Radfahren	150 km	07:27:16	01:38:18	25.03 km/h	+07:30 (46.) ●	+08:32 (306.) ●	+14:35 (1889.) ●
Radfahren	180 km	08:41:23	01:14:07	24.29 km/h	+02:49 (36.) ●	+03:28 (256.) ●	+08:03 (1771.) ●
Radfahren	180 km	08:41:23	06:57:55	25.84 km/h	+27:06 (44.) ●	+31:51 (296.) ●	+59:15 (1887.) ●
Wechsel		08:50:37	00:09:14	-	+02:29 (47.) ●	+02:56 (317.) ●	+03:15 (1803.) ●
Laufen	1.5 km	09:04:47	00:14:10	09:26 min/km	+05:09 (56.) ●	+04:22 (360.) ●	+05:41 (2025.) ●
Laufen	1.9 km	09:09:48	00:05:01	12:32 min/km	+01:42 (56.) ●	+01:50 (361.) ●	+02:02 (2029.) ●
Laufen	4.9 km	09:33:36	00:23:48	07:55 min/km	+06:14 (53.) ●	+06:52 (354.) ●	+07:56 (2014.) ●
Laufen	8.1 km	10:02:09	00:28:33	08:55 min/km	+07:23 (55.) ●	+08:08 (354.) ●	+09:24 (2010.) ●
Laufen	11.3 km	10:34:44	00:32:35	10:10 min/km	+11:00 (56.) ●	+11:53 (360.) ●	+13:03 (2030.) ●
Laufen	15.1 km	11:11:54	00:37:10	09:46 min/km	+11:26 (56.) ●	+12:36 (361.) ●	+13:55 (2026.) ●
Laufen	15.5 km	11:17:14	00:05:20	13:19 min/km	+01:41 (56.) ●	+01:50 (360.) ●	+02:01 (2029.) ●
Laufen	18.4 km	11:43:48	00:26:34	09:09 min/km	+07:12 (53.) ●	+08:03 (355.) ●	+08:54 (2012.) ●
Laufen	21.6 km	12:13:59	00:30:11	09:25 min/km	+06:32 (51.) ●	+07:40 (346.) ●	+08:46 (1952.) ●
Laufen	24.8 km	12:45:39	00:31:40	09:53 min/km	+07:07 (51.) ●	+08:51 (351.) ●	+09:55 (1992.) ●
Laufen	28.6 km	13:21:44	00:36:05	09:29 min/km	+08:02 (54.) ●	+09:09 (351.) ●	+10:22 (1978.) ●
Laufen	29 km	13:27:12	00:05:28	13:40 min/km	+01:36 (55.) ●	+01:43 (359.) ●	+01:53 (2015.) ●
Laufen	32 km	13:54:06	00:26:54	08:58 min/km	+06:28 (55.) ●	+06:53 (353.) ●	+07:43 (1976.) ●
Laufen	35.2 km	14:27:29	00:33:23	10:25 min/km	+08:56 (56.) ●	+09:45 (357.) ●	+10:36 (1992.) ●
Laufen	38.4 km	14:59:39	00:32:10	10:03 min/km	+07:50 (55.) ●	+08:31 (353.) ●	+09:31 (1967.) ●
Laufen	42.1 km	15:37:04	00:37:25	10:06 min/km	+09:23 (54.) ●	+09:55 (349.) ●	+11:17 (1953.) ●
Laufen	42.1 km	15:37:04	06:46:27	09:39 min/km	+01:47:41 (55.) ●	+01:58:01 (358.) ●	+02:12:59 (2022.) ●
Total	225.9 km	15:37:04	15:37:04	14.46 km/h	+02:26:13 (54.) ●	+02:46:16 (356.) ●	+03:33:44 (2019.) ●

Ges	Sex	Ak	Name	#	AK
1952	329	49	Anna Maria Munck-Larsson	727	F 45	SWE	01:33:08	07:35:31	05:22:37	14:45:50
1954	330	50	Anna-Karin Sjödahl	739	F 45	SWE	01:28:25	06:53:47	06:08:45	14:46:40
1962	335	51	Veronica Nordbrandt	730	F 45	SWE	01:38:00	07:11:52	05:42:11	14:50:32
1989	344	52	Anna Lind	722	F 45	SWE	01:22:34	06:36:04	06:58:13	15:13:01
2011	351	53	Pernilla Ek	703	F 45	SWE	01:55:57	07:06:25	06:12:23	15:29:57
2019	356	54	Sara Berggren Herou	736	F 45	SWE	01:36:02	06:57:55	06:46:27	15:37:04
2020	357	55	Heleni Sapnara	735	F 45	SWE	01:50:27	07:32:19	05:49:16	15:37:26
2033	361	56	Daniela Meitzner	725	F 45	GER	01:27:42	07:36:52	06:33:33	15:56:45