Ken Cooke -
Ironman 70.3 Michigan 2021
Quick facts
284/249/44Alle/Geschlecht/AK
M35-39Altersklasse
1033Startnummer
USANationalität
36:28 | 2:40:12 | 1:54:49 | 5:17:42 |
Vergleiche Ken Cooke mit anderen Athleten!
1033 Cooke
591 Otremba ×
1701 Gillis ×
733 Lewickas ×
1255 Cornetta ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:28 | 00:36:28 | 01:55 min/100m | -06:11 (42.) ● | -05:59 (271.) ● | -06:34 (354.) ● |
Wechsel | 00:39:58 | 00:03:30 | - | -02:06 (27.) ● | -02:18 (149.) ● | -02:16 (224.) ● | |
Radfahren | 2.8 km | 00:45:10 | 00:05:12 | 32.31 km/h | -00:11 (74.) ● | -00:14 (497.) ● | -00:28 (571.) ● |
Radfahren | 10.2 km | 01:01:58 | 00:16:48 | 26.43 km/h | -01:17 (57.) ● | -01:27 (342.) ● | -02:02 (372.) ● |
Radfahren | 17.3 km | 01:14:56 | 00:12:58 | 32.85 km/h | -00:40 (60.) ● | -00:40 (430.) ● | -01:04 (471.) ● |
Radfahren | 32.6 km | 01:45:03 | 00:30:07 | 30.48 km/h | -02:21 (53.) ● | -02:28 (331.) ● | -03:29 (356.) ● |
Radfahren | 55.9 km | 02:20:45 | 00:35:42 | 39.16 km/h | -03:58 (40.) ● | -04:18 (242.) ● | -05:37 (262.) ● |
Radfahren | 76.9 km | 02:54:59 | 00:34:14 | 36.81 km/h | -03:00 (60.) ● | -02:51 (372.) ● | -03:58 (407.) ● |
Radfahren | 90.2 km | 03:20:10 | 00:25:11 | 31.69 km/h | -03:27 (32.) ● | -03:30 (167.) ● | -04:18 (179.) ● |
Radfahren | 90.2 km | 03:20:10 | 02:40:12 | 33.78 km/h | -14:54 (40.) ● | -15:28 (275.) ● | -20:56 (299.) ● |
Wechsel | 03:22:53 | 00:02:43 | - | -01:30 (36.) ● | -01:50 (226.) ● | -01:51 (319.) ● | |
Laufen | 0.9 km | 03:28:46 | 00:05:53 | 06:32 min/km | -00:25 (71.) ● | -00:39 (416.) ● | -00:53 (504.) ● |
Laufen | 1.7 km | 03:35:58 | 00:07:12 | 09:00 min/km | -00:16 (76.) ● | -00:38 (420.) ● | -00:55 (508.) ● |
Laufen | 2.5 km | 03:39:21 | 00:03:23 | 04:13 min/km | -00:23 (54.) ● | -00:28 (371.) ● | -00:32 (477.) ● |
Laufen | 5.7 km | 03:54:42 | 00:15:21 | 04:47 min/km | -01:11 (73.) ● | -01:49 (420.) ● | -02:22 (517.) ● |
Laufen | 8.6 km | 04:10:54 | 00:16:12 | 05:35 min/km | -01:25 (75.) ● | -02:09 (415.) ● | -02:41 (518.) ● |
Laufen | 8.9 km | 04:14:26 | 00:03:32 | 11:46 min/km | -00:09 (87.) ● | -00:19 (504.) ● | -00:25 (638.) ● |
Laufen | 10.5 km | 04:22:06 | 00:07:40 | 04:47 min/km | -00:36 (78.) ● | -00:53 (442.) ● | -01:06 (561.) ● |
Laufen | 11.8 km | 04:29:57 | 00:07:51 | 06:02 min/km | -00:42 (69.) ● | -01:02 (405.) ● | -01:14 (511.) ● |
Laufen | 12.4 km | 04:33:29 | 00:03:32 | 05:53 min/km | -00:19 (75.) ● | -00:30 (411.) ● | -00:36 (516.) ● |
Laufen | 15.3 km | 04:50:15 | 00:16:46 | 05:46 min/km | -01:28 (78.) ● | -02:07 (439.) ● | -02:32 (567.) ● |
Laufen | 17.8 km | 05:06:43 | 00:16:28 | 06:35 min/km | -02:25 (55.) ● | -03:17 (316.) ● | -03:41 (399.) ● |
Laufen | 18.6 km | 05:10:01 | 00:03:18 | 04:07 min/km | -00:35 (44.) ● | -00:47 (242.) ● | -00:52 (292.) ● |
Laufen | 19.8 km | 05:16:58 | 00:06:57 | 05:47 min/km | -01:11 (40.) ● | -01:34 (231.) ● | -01:46 (277.) ● |
Laufen | 21 km | 05:17:42 | 00:00:44 | 00:36 min/km | -00:06 (38.) ● | -00:08 (229.) ● | -00:10 (281.) ● |
Laufen | 21 km | 05:17:42 | 01:54:49 | 05:28 min/km | -11:11 (69.) ● | -16:20 (371.) ● | -19:45 (466.) ● |
Total | 113.1 km | 05:17:42 | 05:17:42 | 21.36 km/h | -35:52 (44.) ● | -41:55 (249.) ● | -51:22 (284.) ● |