Mark Lira -
Ironman 70.3 Michigan 2021

Quick facts

1826/1267/159Alle/Geschlecht/AK

M45-49Altersklasse

1340Startnummer

USANationalität


51:48	3:35:20	3:15:14	7:51:16

Vergleiche Mark Lira mit anderen Athleten!

1340 Lira

744 Hammersley ×

1578 Gallaugher ×

558 Barton ×

1370 Nansen ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:48	00:51:48	02:43 min/100m	+08:40 (146.) ●	+09:21 (1167.) ●	+08:46 (1670.) ●
Wechsel		00:56:47	00:04:59	-	-00:26 (85.) ●	-00:49 (537.) ●	-00:47 (785.) ●
Radfahren	2.8 km	01:02:39	00:05:52	28.64 km/h	+00:36 (138.) ●	+00:26 (1011.) ●	+00:12 (1309.) ●
Radfahren	10.2 km	01:23:55	00:21:16	20.88 km/h	+03:19 (148.) ●	+03:01 (1186.) ●	+02:26 (1607.) ●
Radfahren	17.3 km	01:38:43	00:14:48	28.78 km/h	+01:25 (139.) ●	+01:10 (1063.) ●	+00:46 (1357.) ●
Radfahren	32.6 km	02:16:20	00:37:37	24.4 km/h	+05:29 (150.) ●	+05:02 (1183.) ●	+04:01 (1604.) ●
Radfahren	55.9 km	03:09:31	00:53:11	26.29 km/h	+13:49 (159.) ●	+13:11 (1264.) ●	+11:52 (1815.) ●
Radfahren	76.9 km	03:58:06	00:48:35	25.93 km/h	+12:11 (158.) ●	+11:30 (1262.) ●	+10:23 (1815.) ●
Radfahren	90.2 km	04:32:07	00:34:01	23.46 km/h	+05:47 (146.) ●	+05:20 (1204.) ●	+04:32 (1663.) ●
Radfahren	90.2 km	04:32:07	03:35:20	25.13 km/h	+42:36 (157.) ●	+39:40 (1237.) ●	+34:12 (1741.) ●
Wechsel		04:36:02	00:03:55	-	-00:23 (78.) ●	-00:38 (558.) ●	-00:39 (803.) ●
Laufen	0.9 km	04:45:30	00:09:28	10:31 min/km	+02:55 (155.) ●	+02:56 (1247.) ●	+02:42 (1786.) ●
Laufen	1.7 km	04:56:58	00:11:28	14:20 min/km	+03:37 (157.) ●	+03:38 (1251.) ●	+03:21 (1794.) ●
Laufen	2.5 km	05:02:33	00:05:35	06:58 min/km	+01:43 (158.) ●	+01:44 (1266.) ●	+01:40 (1825.) ●
Laufen	5.7 km	05:29:38	00:27:05	08:27 min/km	+09:59 (161.) ●	+09:55 (1280.) ●	+09:22 (1851.) ●
Laufen	8.6 km	05:58:56	00:29:18	10:06 min/km	+10:55 (161.) ●	+10:57 (1283.) ●	+10:25 (1861.) ●
Laufen	8.9 km	06:04:52	00:05:56	19:46 min/km	+02:04 (158.) ●	+02:05 (1264.) ●	+01:59 (1830.) ●
Laufen	10.5 km	06:17:05	00:12:13	07:38 min/km	+03:36 (159.) ●	+03:40 (1253.) ●	+03:27 (1805.) ●
Laufen	11.8 km	06:29:32	00:12:27	09:34 min/km	+03:26 (156.) ●	+03:34 (1247.) ●	+03:22 (1795.) ●
Laufen	12.4 km	06:35:28	00:05:56	09:53 min/km	+01:54 (160.) ●	+01:54 (1254.) ●	+01:48 (1815.) ●
Laufen	15.3 km	07:03:57	00:28:29	09:49 min/km	+09:20 (159.) ●	+09:36 (1273.) ●	+09:11 (1849.) ●
Laufen	17.8 km	07:32:10	00:28:13	11:17 min/km	+08:15 (156.) ●	+08:28 (1237.) ●	+08:04 (1793.) ●
Laufen	18.6 km	07:38:02	00:05:52	07:19 min/km	+01:43 (154.) ●	+01:47 (1228.) ●	+01:42 (1779.) ●
Laufen	19.8 km	07:50:06	00:12:04	10:03 min/km	+03:21 (155.) ●	+03:33 (1237.) ●	+03:21 (1783.) ●
Laufen	21 km	07:51:16	00:01:10	00:58 min/km	+00:17 (154.) ●	+00:18 (1235.) ●	+00:16 (1777.) ●
Laufen	21 km	07:51:16	03:15:14	09:17 min/km	+01:03:05 (161.) ●	+01:04:05 (1271.) ●	+01:00:40 (1841.) ●
Total	113.1 km	07:51:16	07:51:16	14.4 km/h	+01:53:32 (159.) ●	+01:51:39 (1267.) ●	+01:42:12 (1826.) ●

Ges	Sex	Ak	Name	#	AK
1728	1217	154	Rami Saad	874	M45-49	USA	00:50:36	03:25:04	03:01:17	07:29:09
1734	1220	155	Jason Zisler	955	M45-49	USA	00:50:54	03:29:21	02:50:42	07:29:30
1798	1255	156	Brian Leitch	1171	M45-49	USA	00:49:13	03:36:27	02:57:25	07:42:57
1806	1259	157	Ross Hammersley	744	M45-49	USA	00:45:59	03:32:38	03:13:54	07:46:09
1812	1263	158	Bradley Gallaugher	1578	M45-49	USA	01:06:14	03:45:16	02:42:51	07:48:15
1826	1267	159	Mark Lira	1340	M45-49	USA	00:51:48	03:35:20	03:15:14	07:51:16
1836	1275	160	Scott Barton	558	M45-49	USA	00:56:09	03:58:03	02:51:00	07:55:54
1870	1289	161	Marti Nansen	1370	M45-49	USA	00:45:50	03:30:42	03:41:36	08:16:41
1873	1290	162	Joseph Masvero	1840	M45-49	USA	00:59:24	04:03:30	03:04:09	08:19:15