John Hirka -
Ironman 70.3 Michigan 2021

Quick facts

794/650/96Alle/Geschlecht/AK

M30-34Altersklasse

1389Startnummer

USANationalität


46:06	2:48:31	2:05:36	5:52:51

Vergleiche John Hirka mit anderen Athleten!

1389 Hirka

206 Howard ×

369 Mudar ×

438 Vanderhovel ×

654 Cowan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:06	00:46:06	02:25 min/100m	+04:02 (133.) ●	+03:39 (933.) ●	+03:04 (1296.) ●
Wechsel		00:53:50	00:07:44	-	+01:54 (152.) ●	+01:56 (1076.) ●	+01:58 (1578.) ●
Radfahren	2.8 km	00:59:07	00:05:17	31.8 km/h	-00:10 (83.) ●	-00:09 (572.) ●	-00:23 (662.) ●
Radfahren	10.2 km	01:16:06	00:16:59	26.14 km/h	-01:05 (61.) ●	-01:16 (393.) ●	-01:51 (430.) ●
Radfahren	17.3 km	01:29:30	00:13:24	31.79 km/h	-00:13 (85.) ●	-00:14 (606.) ●	-00:38 (681.) ●
Radfahren	32.6 km	02:01:05	00:31:35	29.07 km/h	-00:47 (80.) ●	-01:00 (572.) ●	-02:01 (638.) ●
Radfahren	55.9 km	02:39:39	00:38:34	36.25 km/h	-01:18 (86.) ●	-01:26 (586.) ●	-02:45 (674.) ●
Radfahren	76.9 km	03:14:42	00:35:03	35.95 km/h	-02:01 (64.) ●	-02:02 (493.) ●	-03:09 (551.) ●
Radfahren	90.2 km	03:42:21	00:27:39	28.86 km/h	-01:06 (71.) ●	-01:02 (565.) ●	-01:50 (650.) ●
Radfahren	90.2 km	03:42:21	02:48:31	32.12 km/h	-06:40 (74.) ●	-07:09 (538.) ●	-12:37 (605.) ●
Wechsel		03:47:15	00:04:54	-	+00:35 (130.) ●	+00:21 (830.) ●	+00:20 (1190.) ●
Laufen	0.9 km	03:53:40	00:06:25	07:07 min/km	+00:06 (111.) ●	-00:07 (724.) ●	-00:21 (903.) ●
Laufen	1.7 km	04:02:03	00:08:23	10:28 min/km	+00:47 (136.) ●	+00:33 (899.) ●	+00:16 (1172.) ●
Laufen	2.5 km	04:05:28	00:03:25	04:16 min/km	-00:21 (63.) ●	-00:26 (406.) ●	-00:30 (524.) ●
Laufen	5.7 km	04:22:46	00:17:18	05:24 min/km	+00:39 (120.) ●	+00:08 (770.) ●	-00:25 (994.) ●
Laufen	8.6 km	04:39:44	00:16:58	05:51 min/km	-00:52 (85.) ●	-01:23 (542.) ●	-01:55 (688.) ●
Laufen	8.9 km	04:43:11	00:03:27	11:29 min/km	-00:18 (68.) ●	-00:24 (439.) ●	-00:30 (549.) ●
Laufen	10.5 km	04:50:53	00:07:42	04:48 min/km	-00:37 (70.) ●	-00:51 (460.) ●	-01:04 (582.) ●
Laufen	11.8 km	04:58:56	00:08:03	06:11 min/km	-00:34 (71.) ●	-00:50 (479.) ●	-01:02 (609.) ●
Laufen	12.4 km	05:02:33	00:03:37	06:01 min/km	-00:19 (71.) ●	-00:25 (478.) ●	-00:31 (615.) ●
Laufen	15.3 km	05:19:31	00:16:58	05:51 min/km	-01:19 (69.) ●	-01:55 (467.) ●	-02:20 (602.) ●
Laufen	17.8 km	05:39:29	00:19:58	07:59 min/km	+00:42 (114.) ●	+00:13 (744.) ●	-00:11 (994.) ●
Laufen	18.6 km	05:43:41	00:04:12	05:14 min/km	+00:15 (126.) ●	+00:07 (808.) ●	+00:02 (1093.) ●
Laufen	19.8 km	05:52:03	00:08:22	06:58 min/km	+00:09 (106.) ●	-00:09 (679.) ●	-00:21 (905.) ●
Laufen	21 km	05:52:51	00:00:48	00:40 min/km	-00:03 (72.) ●	-00:04 (431.) ●	-00:06 (562.) ●
Laufen	21 km	05:52:51	02:05:36	05:58 min/km	-01:45 (91.) ●	-05:33 (606.) ●	-08:58 (784.) ●
Total	113.1 km	05:52:51	05:52:51	19.23 km/h	-01:54 (96.) ●	-06:46 (650.) ●	-16:13 (794.) ●

Ges	Sex	Ak	Name	#	AK
759	622	91	Greg Pristov	1112	M30-34	USA	00:27:49	02:56:58	02:15:04	05:50:31
764	626	92	Kevin Dannecker	813	M30-34	USA	00:42:16	03:00:43	01:59:05	05:50:53
772	632	93	Bryan Kay	1161	M30-34	USA	00:42:47	03:11:45	01:46:39	05:51:37
785	643	94	Mitchell Howard	206	M30-34	USA	00:39:38	02:54:16	02:09:30	05:52:14
792	648	95	Alexander Mudar	369	M30-34	USA	00:44:00	02:45:05	02:15:20	05:52:37
794	650	96	John Hirka	1389	M30-34	USA	00:46:06	02:48:31	02:05:36	05:52:51
796	652	97	Jason Vanderhovel	438	M30-34	USA	00:40:03	02:52:11	02:13:38	05:53:09
798	653	98	Matthew Cowan	654	M30-34	USA	00:42:39	02:33:14	02:27:30	05:53:17
820	664	99	Shane McCauley	1671	M30-34	USA	00:45:03	02:51:46	02:05:36	05:54:28
824	667	100	Josh Bjorvik	204	M30-34	USA	00:47:24	02:47:43	02:11:05	05:54:43