Christopher Hook -
Ironman 70.3 Michigan 2021

Quick facts

1306/983/144Alle/Geschlecht/AK

M30-34Altersklasse

147Startnummer

USANationalität


45:19	3:16:02	2:21:14	6:32:22

Vergleiche Christopher Hook mit anderen Athleten!

147 Hook

216 Bealer ×

430 Cusack ×

441 Lamb ×

210 Griffin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:19	00:45:19	02:23 min/100m	+03:15 (126.) ●	+02:52 (886.) ●	+02:17 (1229.) ●
Wechsel		00:51:59	00:06:40	-	+00:50 (127.) ●	+00:52 (915.) ●	+00:54 (1335.) ●
Radfahren	2.8 km	00:57:48	00:05:49	28.88 km/h	+00:22 (139.) ●	+00:23 (981.) ●	+00:09 (1256.) ●
Radfahren	10.2 km	01:16:44	00:18:56	23.45 km/h	+00:52 (128.) ●	+00:41 (881.) ●	+00:06 (1077.) ●
Radfahren	17.3 km	01:31:26	00:14:42	28.98 km/h	+01:05 (148.) ●	+01:04 (1041.) ●	+00:40 (1319.) ●
Radfahren	32.6 km	02:08:57	00:37:31	24.47 km/h	+05:09 (168.) ●	+04:56 (1175.) ●	+03:55 (1590.) ●
Radfahren	55.9 km	02:53:26	00:44:29	31.43 km/h	+04:37 (154.) ●	+04:29 (1074.) ●	+03:10 (1406.) ●
Radfahren	76.9 km	03:35:12	00:41:46	30.17 km/h	+04:42 (157.) ●	+04:41 (1107.) ●	+03:34 (1484.) ●
Radfahren	90.2 km	04:08:01	00:32:49	24.32 km/h	+04:04 (165.) ●	+04:08 (1136.) ●	+03:20 (1539.) ●
Radfahren	90.2 km	04:08:01	03:16:02	27.61 km/h	+20:51 (156.) ●	+20:22 (1103.) ●	+14:54 (1466.) ●
Wechsel		04:11:08	00:03:07	-	-01:12 (58.) ●	-01:26 (314.) ●	-01:27 (452.) ●
Laufen	0.9 km	04:18:08	00:07:00	07:46 min/km	+00:41 (145.) ●	+00:28 (959.) ●	+00:14 (1253.) ●
Laufen	1.7 km	04:27:04	00:08:56	11:10 min/km	+01:20 (153.) ●	+01:06 (1039.) ●	+00:49 (1387.) ●
Laufen	2.5 km	04:31:05	00:04:01	05:01 min/km	+00:15 (129.) ●	+00:10 (867.) ●	+00:06 (1179.) ●
Laufen	5.7 km	04:50:07	00:19:02	05:56 min/km	+02:23 (146.) ●	+01:52 (982.) ●	+01:19 (1311.) ●
Laufen	8.6 km	05:10:39	00:20:32	07:04 min/km	+02:42 (142.) ●	+02:11 (969.) ●	+01:39 (1307.) ●
Laufen	8.9 km	05:14:56	00:04:17	14:16 min/km	+00:32 (143.) ●	+00:26 (989.) ●	+00:20 (1347.) ●
Laufen	10.5 km	05:24:13	00:09:17	05:48 min/km	+00:58 (139.) ●	+00:44 (925.) ●	+00:31 (1257.) ●
Laufen	11.8 km	05:33:28	00:09:15	07:06 min/km	+00:38 (131.) ●	+00:22 (846.) ●	+00:10 (1131.) ●
Laufen	12.4 km	05:37:34	00:04:06	06:50 min/km	+00:10 (125.) ●	+00:04 (798.) ●	-00:02 (1058.) ●
Laufen	15.3 km	05:57:23	00:19:49	06:49 min/km	+01:32 (129.) ●	+00:56 (823.) ●	+00:31 (1112.) ●
Laufen	17.8 km	06:18:08	00:20:45	08:18 min/km	+01:29 (127.) ●	+01:00 (821.) ●	+00:36 (1121.) ●
Laufen	18.6 km	06:22:32	00:04:24	05:29 min/km	+00:27 (143.) ●	+00:19 (909.) ●	+00:14 (1240.) ●
Laufen	19.8 km	06:31:31	00:08:59	07:29 min/km	+00:46 (135.) ●	+00:28 (854.) ●	+00:16 (1156.) ●
Laufen	21 km	06:32:22	00:00:51	00:42 min/km	±00:00 (97.) ●	-00:01 (596.) ●	-00:03 (785.) ●
Laufen	21 km	06:32:22	02:21:14	06:43 min/km	+13:53 (137.) ●	+10:05 (904.) ●	+06:40 (1220.) ●
Total	113.1 km	06:32:22	06:32:22	17.3 km/h	+37:37 (144.) ●	+32:45 (983.) ●	+23:18 (1306.) ●

Ges	Sex	Ak	Name	#	AK
1192	922	139	Mykhailo Bogdanov	1623	M30-34	USA	00:52:11	03:10:24	02:05:19	06:20:54
1210	930	140	Nicholas Torney	1315	M30-34	USA	00:50:19	03:11:42	02:09:25	06:23:01
1225	939	141	Donald Molten	1774	M30-34	USA	00:34:56	03:21:47	02:13:13	06:24:40
1249	954	142	Brandon Bealer	216	M30-34	USA	00:42:37	03:08:57	02:25:11	06:26:59
1267	966	143	Evan Cusack	430	M30-34	USA	00:44:45	02:56:35	02:36:52	06:28:52
1306	983	144	Christopher Hook	147	M30-34	USA	00:45:19	03:16:02	02:21:14	06:32:22
1335	997	145	Eric Lamb	441	M30-34	USA	00:45:10	03:25:37	02:12:03	06:34:06
1342	999	146	Michael Griffin	210	M30-34	USA	00:44:26	03:03:08	02:35:40	06:35:10
1343	1000	147	Javier Doblado Vega	1530	M30-34	MEX	00:46:14	03:22:02	02:12:52	06:35:16
1345	1001	148	Michael Derr	1388	M30-34	USA	00:49:44	03:13:06	02:16:40	06:35:29