Steve Hook -
Ironman 70.3 Michigan 2021

Quick facts

1153/898/134Alle/Geschlecht/AK

M30-34Altersklasse

149Startnummer

USANationalität


48:15	3:09:33	2:09:47	6:17:59

Vergleiche Steve Hook mit anderen Athleten!

149 Hook

1529 Korson ×

234 Kinney ×

241 Jensen ×

1009 Mann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:15	00:48:15	02:32 min/100m	+06:11 (152.) ●	+05:48 (1053.) ●	+05:13 (1484.) ●
Wechsel		00:53:15	00:05:00	-	-00:50 (75.) ●	-00:48 (539.) ●	-00:46 (787.) ●
Radfahren	2.8 km	00:59:28	00:06:13	27.02 km/h	+00:46 (166.) ●	+00:47 (1179.) ●	+00:33 (1615.) ●
Radfahren	10.2 km	01:19:35	00:20:07	22.07 km/h	+02:03 (156.) ●	+01:52 (1073.) ●	+01:17 (1388.) ●
Radfahren	17.3 km	01:34:30	00:14:55	28.56 km/h	+01:18 (156.) ●	+01:17 (1090.) ●	+00:53 (1405.) ●
Radfahren	32.6 km	02:10:12	00:35:42	25.71 km/h	+03:20 (148.) ●	+03:07 (1068.) ●	+02:06 (1384.) ●
Radfahren	55.9 km	02:51:57	00:41:45	33.49 km/h	+01:53 (127.) ●	+01:45 (914.) ●	+00:26 (1131.) ●
Radfahren	76.9 km	03:31:59	00:40:02	31.47 km/h	+02:58 (139.) ●	+02:57 (1003.) ●	+01:50 (1307.) ●
Radfahren	90.2 km	04:02:48	00:30:49	25.9 km/h	+02:04 (138.) ●	+02:08 (994.) ●	+01:20 (1298.) ●
Radfahren	90.2 km	04:02:48	03:09:33	28.55 km/h	+14:22 (140.) ●	+13:53 (1012.) ●	+08:25 (1296.) ●
Wechsel		04:08:12	00:05:24	-	+01:05 (138.) ●	+00:51 (939.) ●	+00:50 (1345.) ●
Laufen	0.9 km	04:14:46	00:06:34	07:17 min/km	+00:15 (124.) ●	+00:02 (790.) ●	-00:12 (998.) ●
Laufen	1.7 km	04:22:46	00:08:00	10:00 min/km	+00:24 (116.) ●	+00:10 (769.) ●	-00:07 (973.) ●
Laufen	2.5 km	04:26:26	00:03:40	04:35 min/km	-00:06 (96.) ●	-00:11 (635.) ●	-00:15 (833.) ●
Laufen	5.7 km	04:43:22	00:16:56	05:17 min/km	+00:17 (110.) ●	-00:14 (710.) ●	-00:47 (911.) ●
Laufen	8.6 km	05:02:03	00:18:41	06:26 min/km	+00:51 (129.) ●	+00:20 (779.) ●	-00:12 (1027.) ●
Laufen	8.9 km	05:06:00	00:03:57	13:09 min/km	+00:12 (126.) ●	+00:06 (819.) ●	±00:00 (1089.) ●
Laufen	10.5 km	05:14:47	00:08:47	05:29 min/km	+00:28 (126.) ●	+00:14 (807.) ●	+00:01 (1069.) ●
Laufen	11.8 km	05:23:43	00:08:56	06:52 min/km	+00:19 (116.) ●	+00:03 (757.) ●	-00:09 (989.) ●
Laufen	12.4 km	05:27:48	00:04:05	06:48 min/km	+00:09 (120.) ●	+00:03 (782.) ●	-00:03 (1036.) ●
Laufen	15.3 km	05:46:09	00:18:21	06:19 min/km	+00:04 (99.) ●	-00:32 (658.) ●	-00:57 (860.) ●
Laufen	17.8 km	06:04:35	00:18:26	07:22 min/km	-00:50 (79.) ●	-01:19 (542.) ●	-01:43 (717.) ●
Laufen	18.6 km	06:08:30	00:03:55	04:53 min/km	-00:02 (99.) ●	-00:10 (664.) ●	-00:15 (868.) ●
Laufen	19.8 km	06:17:03	00:08:33	07:07 min/km	+00:20 (119.) ●	+00:02 (740.) ●	-00:10 (993.) ●
Laufen	21 km	06:17:59	00:00:56	00:46 min/km	+00:05 (139.) ●	+00:04 (905.) ●	+00:02 (1223.) ●
Laufen	21 km	06:17:59	02:09:47	06:10 min/km	+02:26 (110.) ●	-01:22 (697.) ●	-04:47 (908.) ●
Total	113.1 km	06:17:59	06:17:59	17.95 km/h	+23:14 (134.) ●	+18:22 (898.) ●	+08:55 (1153.) ●

Ges	Sex	Ak	Name	#	AK
1124	876	129	Richard Walkowiak	1290	M30-34	USA	00:44:53	03:04:57	02:08:50	06:15:40
1128	879	130	Martin Uraga	1674	M30-34	USA	00:47:57	03:03:36	02:09:36	06:15:56
1133	883	131	Ryan Thomas	1945	M30-34	USA	00:50:49	03:00:29	02:10:08	06:16:15
1140	888	132	Mitch Korson	1529	M30-34	USA	00:34:31	03:11:31	02:23:38	06:16:58
1152	897	133	William Kinney	234	M30-34	USA	00:46:53	02:56:59	02:24:58	06:17:44
1153	898	134	Steve Hook	149	M30-34	USA	00:48:15	03:09:33	02:09:47	06:17:59
1167	909	135	Casey Jensen	241	M30-34	USA	00:41:06	03:16:38	02:07:27	06:19:19
1168	910	136	Aaron Mann	1009	M30-34	USA	00:43:44	03:05:50	02:16:00	06:19:25
1178	914	137	Terry Price	487	M30-34	USA	00:43:10	02:54:15	02:30:41	06:20:08
1183	919	138	Eric James	417	M30-34	USA	00:44:38	03:09:38	02:09:08	06:20:24