Minghao Cai -
Ironman 70.3 Michigan 2021

Quick facts

582/493/50Alle/Geschlecht/AK

M50-54Altersklasse

1755Startnummer

USANationalität


45:48	2:58:49	1:43:19	5:39:52

Vergleiche Minghao Cai mit anderen Athleten!

1755 Cai

1826 Crusie ×

1710 Hankenson ×

279 Wisniewski ×

319 Leonard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:48	00:45:48	02:24 min/100m	+03:39 (114.) ●	+03:21 (915.) ●	+02:46 (1267.) ●
Wechsel		00:51:52	00:06:04	-	+00:08 (94.) ●	+00:16 (810.) ●	+00:18 (1187.) ●
Radfahren	2.8 km	00:57:50	00:05:58	28.16 km/h	+00:33 (131.) ●	+00:32 (1068.) ●	+00:18 (1411.) ●
Radfahren	10.2 km	01:16:48	00:18:58	23.41 km/h	+00:37 (111.) ●	+00:43 (886.) ●	+00:08 (1084.) ●
Radfahren	17.3 km	01:30:44	00:13:56	30.57 km/h	+00:21 (109.) ●	+00:18 (813.) ●	-00:06 (960.) ●
Radfahren	32.6 km	02:04:10	00:33:26	27.46 km/h	+00:56 (110.) ●	+00:51 (837.) ●	-00:10 (1004.) ●
Radfahren	55.9 km	02:45:01	00:40:51	34.22 km/h	+00:58 (107.) ●	+00:51 (830.) ●	-00:28 (1002.) ●
Radfahren	76.9 km	03:22:41	00:37:40	33.45 km/h	+00:56 (107.) ●	+00:35 (819.) ●	-00:32 (992.) ●
Radfahren	90.2 km	03:50:41	00:28:00	28.5 km/h	-00:26 (76.) ●	-00:41 (622.) ●	-01:29 (731.) ●
Radfahren	90.2 km	03:50:41	02:58:49	30.27 km/h	+03:55 (106.) ●	+03:09 (814.) ●	-02:19 (975.) ●
Wechsel		03:56:33	00:05:52	-	+01:10 (123.) ●	+01:19 (1030.) ●	+01:18 (1481.) ●
Laufen	0.9 km	04:02:12	00:05:39	06:16 min/km	-01:13 (19.) ●	-00:53 (304.) ●	-01:07 (361.) ●
Laufen	1.7 km	04:08:55	00:06:43	08:23 min/km	-01:29 (22.) ●	-01:07 (252.) ●	-01:24 (296.) ●
Laufen	2.5 km	04:12:02	00:03:07	03:53 min/km	-00:54 (9.) ●	-00:44 (151.) ●	-00:48 (188.) ●
Laufen	5.7 km	04:25:54	00:13:52	04:20 min/km	-03:58 (14.) ●	-03:18 (173.) ●	-03:51 (202.) ●
Laufen	8.6 km	04:40:09	00:14:15	04:54 min/km	-04:47 (10.) ●	-04:06 (155.) ●	-04:38 (181.) ●
Laufen	8.9 km	04:43:20	00:03:11	10:36 min/km	-00:51 (17.) ●	-00:40 (229.) ●	-00:46 (267.) ●
Laufen	10.5 km	04:50:06	00:06:46	04:13 min/km	-02:08 (12.) ●	-01:47 (158.) ●	-02:00 (189.) ●
Laufen	11.8 km	04:57:14	00:07:08	05:29 min/km	-02:07 (12.) ●	-01:45 (191.) ●	-01:57 (230.) ●
Laufen	12.4 km	05:00:26	00:03:12	05:20 min/km	-00:59 (12.) ●	-00:50 (193.) ●	-00:56 (228.) ●
Laufen	15.3 km	05:14:54	00:14:28	04:59 min/km	-05:06 (11.) ●	-04:25 (154.) ●	-04:50 (182.) ●
Laufen	17.8 km	05:29:31	00:14:37	05:50 min/km	-05:40 (10.) ●	-05:08 (132.) ●	-05:32 (155.) ●
Laufen	18.6 km	05:32:35	00:03:04	03:49 min/km	-01:11 (10.) ●	-01:01 (133.) ●	-01:06 (152.) ●
Laufen	19.8 km	05:39:07	00:06:32	05:26 min/km	-02:23 (9.) ●	-01:59 (142.) ●	-02:11 (162.) ●
Laufen	21 km	05:39:52	00:00:45	00:37 min/km	-00:11 (20.) ●	-00:07 (292.) ●	-00:09 (364.) ●
Laufen	21 km	05:39:52	01:43:19	04:55 min/km	-32:57 (11.) ●	-27:50 (150.) ●	-31:15 (179.) ●
Total	113.1 km	05:39:52	05:39:52	19.97 km/h	-24:05 (50.) ●	-19:45 (493.) ●	-29:12 (582.) ●

Ges	Sex	Ak	Name	#	AK
493	417	45	Eric Malzahn	671	M50-54	USA	00:50:21	02:34:20	02:01:17	05:33:58
554	472	46	Cory Wietfeldt	1391	M50-54	USA	00:40:22	02:58:06	01:52:00	05:38:46
560	478	47	Tom Valko	463	M50-54	USA	00:41:05	02:55:22	01:56:45	05:38:57
562	479	48	Gene Crusie	1826	M50-54	USA	00:30:22	02:49:16	02:11:01	05:39:01
567	483	49	Kurt Hankenson	1710	M50-54	USA	00:36:06	02:45:03	02:09:18	05:39:18
582	493	50	Minghao Cai	1755	M50-54	USA	00:45:48	02:58:49	01:43:19	05:39:52
606	509	51	Michael Wisniewski	279	M50-54	USA	00:33:23	02:42:53	02:14:10	05:41:26
611	512	52	Bruce Leonard	319	M50-54	USA	00:43:54	02:45:24	01:57:55	05:41:36
624	521	53	Ken Sorensen	523	M50-54	USA	00:37:03	02:45:47	02:12:50	05:42:15
631	526	54	Scott Shaw	1179	M50-54	USA	00:40:50	02:48:02	02:03:58	05:42:39