Rod Phares -
Ironman 70.3 Michigan 2021
Quick facts
725/595/63Alle/Geschlecht/AK
M50-54Altersklasse
1860Startnummer
USANationalität
32:44 | 3:07:54 | 1:59:59 | 5:48:25 |
Vergleiche Rod Phares mit anderen Athleten!
1860 Phares
993 Woodsmall ×
1105 Klingensmith ×
570 Rhode ×
1458 Staley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:44 | 00:32:44 | 01:43 min/100m | -09:25 (10.) ● | -09:43 (87.) ● | -10:18 (113.) ● |
Wechsel | 00:36:48 | 00:04:04 | - | -01:52 (28.) ● | -01:44 (281.) ● | -01:42 (406.) ● | |
Radfahren | 2.8 km | 00:42:09 | 00:05:21 | 31.4 km/h | -00:04 (82.) ● | -00:05 (640.) ● | -00:19 (749.) ● |
Radfahren | 10.2 km | 01:00:03 | 00:17:54 | 24.8 km/h | -00:27 (73.) ● | -00:21 (626.) ● | -00:56 (718.) ● |
Radfahren | 17.3 km | 01:14:14 | 00:14:11 | 30.04 km/h | +00:36 (119.) ● | +00:33 (903.) ● | +00:09 (1079.) ● |
Radfahren | 32.6 km | 01:48:06 | 00:33:52 | 27.11 km/h | +01:22 (116.) ● | +01:17 (887.) ● | +00:16 (1084.) ● |
Radfahren | 55.9 km | 02:33:14 | 00:45:08 | 30.97 km/h | +05:15 (138.) ● | +05:08 (1107.) ● | +03:49 (1467.) ● |
Radfahren | 76.9 km | 03:14:10 | 00:40:56 | 30.78 km/h | +04:12 (136.) ● | +03:51 (1062.) ● | +02:44 (1407.) ● |
Radfahren | 90.2 km | 03:44:42 | 00:30:32 | 26.14 km/h | +02:06 (131.) ● | +01:51 (969.) ● | +01:03 (1252.) ● |
Radfahren | 90.2 km | 03:44:42 | 03:07:54 | 28.8 km/h | +13:00 (132.) ● | +12:14 (989.) ● | +06:46 (1257.) ● |
Wechsel | 03:48:26 | 00:03:44 | - | -00:58 (56.) ● | -00:49 (508.) ● | -00:50 (723.) ● | |
Laufen | 0.9 km | 03:54:22 | 00:05:56 | 06:35 min/km | -00:56 (32.) ● | -00:36 (444.) ● | -00:50 (538.) ● |
Laufen | 1.7 km | 04:01:45 | 00:07:23 | 09:13 min/km | -00:49 (43.) ● | -00:27 (495.) ● | -00:44 (610.) ● |
Laufen | 2.5 km | 04:05:10 | 00:03:25 | 04:16 min/km | -00:36 (37.) ● | -00:26 (408.) ● | -00:30 (526.) ● |
Laufen | 5.7 km | 04:20:52 | 00:15:42 | 04:54 min/km | -02:08 (43.) ● | -01:28 (487.) ● | -02:01 (607.) ● |
Laufen | 8.6 km | 04:38:24 | 00:17:32 | 06:02 min/km | -01:30 (66.) ● | -00:49 (640.) ● | -01:21 (818.) ● |
Laufen | 8.9 km | 04:41:51 | 00:03:27 | 11:29 min/km | -00:35 (41.) ● | -00:24 (445.) ● | -00:30 (555.) ● |
Laufen | 10.5 km | 04:49:13 | 00:07:22 | 04:36 min/km | -01:32 (31.) ● | -01:11 (340.) ● | -01:24 (421.) ● |
Laufen | 11.8 km | 04:56:51 | 00:07:38 | 05:52 min/km | -01:37 (28.) ● | -01:15 (328.) ● | -01:27 (409.) ● |
Laufen | 12.4 km | 05:00:25 | 00:03:34 | 05:56 min/km | -00:37 (43.) ● | -00:28 (445.) ● | -00:34 (558.) ● |
Laufen | 15.3 km | 05:16:51 | 00:16:26 | 05:39 min/km | -03:08 (35.) ● | -02:27 (396.) ● | -02:52 (512.) ● |
Laufen | 17.8 km | 05:35:53 | 00:19:02 | 07:36 min/km | -01:15 (70.) ● | -00:43 (625.) ● | -01:07 (824.) ● |
Laufen | 18.6 km | 05:39:35 | 00:03:42 | 04:37 min/km | -00:33 (55.) ● | -00:23 (524.) ● | -00:28 (676.) ● |
Laufen | 19.8 km | 05:47:31 | 00:07:56 | 06:36 min/km | -00:59 (53.) ● | -00:35 (560.) ● | -00:47 (728.) ● |
Laufen | 21 km | 05:48:25 | 00:00:54 | 00:45 min/km | -00:02 (75.) ● | +00:02 (851.) ● | ±00:00 (1137.) ● |
Laufen | 21 km | 05:48:25 | 01:59:59 | 05:42 min/km | -16:17 (48.) ● | -11:10 (483.) ● | -14:35 (620.) ● |
Total | 113.1 km | 05:48:25 | 05:48:25 | 19.48 km/h | -15:32 (63.) ● | -11:12 (595.) ● | -20:39 (725.) ● |