Rock Dudek -
Ironman 70.3 Michigan 2021

Quick facts

976/781/121Alle/Geschlecht/AK

M40-44Altersklasse

1864Startnummer

USANationalität


39:40	3:08:31	2:08:02	6:05:10

Vergleiche Rock Dudek mit anderen Athleten!

1864 Dudek

673 Lotspeich ×

1570 Tegland ×

1122 Thompson ×

1843 Olsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:40	00:39:40	02:05 min/100m	-02:26 (77.) ●	-02:47 (510.) ●	-03:22 (675.) ●
Wechsel		00:44:42	00:05:02	-	-00:29 (95.) ●	-00:46 (549.) ●	-00:44 (802.) ●
Radfahren	2.8 km	00:50:56	00:06:14	26.95 km/h	+00:52 (184.) ●	+00:48 (1188.) ●	+00:34 (1637.) ●
Radfahren	10.2 km	01:10:00	00:19:04	23.29 km/h	+00:54 (141.) ●	+00:49 (910.) ●	+00:14 (1124.) ●
Radfahren	17.3 km	01:24:38	00:14:38	29.11 km/h	+01:08 (162.) ●	+01:00 (1025.) ●	+00:36 (1295.) ●
Radfahren	32.6 km	01:59:01	00:34:23	26.7 km/h	+02:06 (150.) ●	+01:48 (943.) ●	+00:47 (1178.) ●
Radfahren	55.9 km	02:42:15	00:43:14	32.34 km/h	+03:37 (158.) ●	+03:14 (1008.) ●	+01:55 (1295.) ●
Radfahren	76.9 km	03:22:11	00:39:56	31.55 km/h	+03:25 (158.) ●	+02:51 (999.) ●	+01:44 (1299.) ●
Radfahren	90.2 km	03:53:13	00:31:02	25.71 km/h	+02:36 (159.) ●	+02:21 (1015.) ●	+01:33 (1329.) ●
Radfahren	90.2 km	03:53:13	03:08:31	28.71 km/h	+14:38 (156.) ●	+12:51 (1000.) ●	+07:23 (1276.) ●
Wechsel		03:57:08	00:03:55	-	-00:35 (90.) ●	-00:38 (560.) ●	-00:39 (805.) ●
Laufen	0.9 km	04:03:27	00:06:19	07:01 min/km	-00:09 (114.) ●	-00:13 (662.) ●	-00:27 (827.) ●
Laufen	1.7 km	04:11:46	00:08:19	10:23 min/km	+00:33 (132.) ●	+00:29 (875.) ●	+00:12 (1139.) ●
Laufen	2.5 km	04:15:18	00:03:32	04:25 min/km	-00:18 (91.) ●	-00:19 (512.) ●	-00:23 (677.) ●
Laufen	5.7 km	04:31:24	00:16:06	05:01 min/km	-00:57 (99.) ●	-01:04 (564.) ●	-01:37 (709.) ●
Laufen	8.6 km	04:48:54	00:17:30	06:02 min/km	-00:35 (103.) ●	-00:51 (635.) ●	-01:23 (812.) ●
Laufen	8.9 km	04:52:33	00:03:39	12:09 min/km	-00:09 (102.) ●	-00:12 (615.) ●	-00:18 (781.) ●
Laufen	10.5 km	05:00:46	00:08:13	05:08 min/km	-00:14 (105.) ●	-00:20 (635.) ●	-00:33 (817.) ●
Laufen	11.8 km	05:09:52	00:09:06	06:59 min/km	+00:19 (125.) ●	+00:13 (804.) ●	+00:01 (1071.) ●
Laufen	12.4 km	05:13:38	00:03:46	06:16 min/km	-00:15 (100.) ●	-00:16 (598.) ●	-00:22 (765.) ●
Laufen	15.3 km	05:31:31	00:17:53	06:09 min/km	-00:47 (98.) ●	-01:00 (589.) ●	-01:25 (769.) ●
Laufen	17.8 km	05:51:09	00:19:38	07:51 min/km	-00:03 (116.) ●	-00:07 (705.) ●	-00:31 (939.) ●
Laufen	18.6 km	05:55:01	00:03:52	04:49 min/km	-00:12 (101.) ●	-00:13 (641.) ●	-00:18 (835.) ●
Laufen	19.8 km	06:04:09	00:09:08	07:36 min/km	+00:43 (144.) ●	+00:37 (890.) ●	+00:25 (1218.) ●
Laufen	21 km	06:05:10	00:01:01	00:50 min/km	+00:09 (177.) ●	+00:09 (1120.) ●	+00:07 (1562.) ●
Laufen	21 km	06:05:10	02:08:02	06:05 min/km	-01:55 (109.) ●	-03:07 (653.) ●	-06:32 (853.) ●
Total	113.1 km	06:05:10	06:05:10	18.58 km/h	+09:13 (121.) ●	+05:33 (781.) ●	-03:54 (976.) ●

Ges	Sex	Ak	Name	#	AK
948	757	116	Jason Tallant	1869	M40-44	USA	00:51:26	02:51:47	02:07:48	06:02:34
959	766	117	Greg Thursam	645	M40-44	USA	00:43:32	02:57:05	02:11:06	06:03:30
967	772	118	Shashin Doshi	1059	M40-44	USA	00:47:01	03:04:49	01:57:24	06:04:04
969	774	119	Dane Lotspeich	673	M40-44	USA	00:35:55	02:50:51	02:27:54	06:04:12
970	775	120	Travis Tegland	1570	M40-44	USA	00:43:13	02:56:20	02:10:57	06:04:16
976	781	121	Rock Dudek	1864	M40-44	USA	00:39:40	03:08:31	02:08:02	06:05:10
1004	796	122	Dallas Thompson	1122	M40-44	USA	00:41:28	02:50:34	02:25:35	06:07:28
1008	799	123	Matthew Olsen	1843	M40-44	USA	00:46:21	02:46:36	02:23:47	06:07:34
1013	804	124	Matthew Falkner	672	M40-44	USA	00:46:08	02:58:17	02:15:51	06:07:59
1034	818	125	Sean Craig	1288	M40-44	USA	00:51:13	02:53:51	02:11:13	06:09:24