Joseph Aardema -
Ironman 70.3 Michigan 2021
Quick facts
1263/963/124Alle/Geschlecht/AK
M45-49Altersklasse
1983Startnummer
USANationalität
41:53 | 2:48:16 | 2:37:40 | 6:28:15 |
Vergleiche Joseph Aardema mit anderen Athleten!
1983 Aardema
391 Swindall ×
1197 Nickel ×
864 Jacokes ×
483 Ames ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:53 | 00:41:53 | 02:12 min/100m | -01:15 (79.) ● | -00:34 (668.) ● | -01:09 (896.) ● |
Wechsel | 00:53:28 | 00:11:35 | - | +06:10 (160.) ● | +05:47 (1268.) ● | +05:49 (1849.) ● | |
Radfahren | 2.8 km | 00:58:47 | 00:05:19 | 31.6 km/h | +00:03 (95.) ● | -00:07 (606.) ● | -00:21 (701.) ● |
Radfahren | 10.2 km | 01:16:05 | 00:17:18 | 25.66 km/h | -00:39 (74.) ● | -00:57 (475.) ● | -01:32 (530.) ● |
Radfahren | 17.3 km | 01:29:13 | 00:13:08 | 32.44 km/h | -00:15 (82.) ● | -00:30 (501.) ● | -00:54 (554.) ● |
Radfahren | 32.6 km | 02:00:09 | 00:30:56 | 29.68 km/h | -01:12 (74.) ● | -01:39 (480.) ● | -02:40 (530.) ● |
Radfahren | 55.9 km | 02:39:44 | 00:39:35 | 35.32 km/h | +00:13 (102.) ● | -00:25 (707.) ● | -01:44 (828.) ● |
Radfahren | 76.9 km | 03:14:05 | 00:34:21 | 36.68 km/h | -02:03 (62.) ● | -02:44 (390.) ● | -03:51 (430.) ● |
Radfahren | 90.2 km | 03:41:44 | 00:27:39 | 28.86 km/h | -00:35 (90.) ● | -01:02 (567.) ● | -01:50 (652.) ● |
Radfahren | 90.2 km | 03:41:44 | 02:48:16 | 32.16 km/h | -04:28 (86.) ● | -07:24 (533.) ● | -12:52 (599.) ● |
Wechsel | 03:50:35 | 00:08:51 | - | +04:33 (160.) ● | +04:18 (1250.) ● | +04:17 (1823.) ● | |
Laufen | 0.9 km | 03:58:03 | 00:07:28 | 08:17 min/km | +00:55 (139.) ● | +00:56 (1074.) ● | +00:42 (1447.) ● |
Laufen | 1.7 km | 04:06:30 | 00:08:27 | 10:33 min/km | +00:36 (118.) ● | +00:37 (926.) ● | +00:20 (1209.) ● |
Laufen | 2.5 km | 04:10:45 | 00:04:15 | 05:18 min/km | +00:23 (127.) ● | +00:24 (968.) ● | +00:20 (1355.) ● |
Laufen | 5.7 km | 04:30:16 | 00:19:31 | 06:05 min/km | +02:25 (133.) ● | +02:21 (1015.) ● | +01:48 (1376.) ● |
Laufen | 8.6 km | 04:51:39 | 00:21:23 | 07:22 min/km | +03:00 (134.) ● | +03:02 (1049.) ● | +02:30 (1435.) ● |
Laufen | 8.9 km | 04:56:06 | 00:04:27 | 14:49 min/km | +00:35 (138.) ● | +00:36 (1059.) ● | +00:30 (1471.) ● |
Laufen | 10.5 km | 05:06:30 | 00:10:24 | 06:30 min/km | +01:47 (140.) ● | +01:51 (1108.) ● | +01:38 (1560.) ● |
Laufen | 11.8 km | 05:17:18 | 00:10:48 | 08:18 min/km | +01:47 (136.) ● | +01:55 (1098.) ● | +01:43 (1540.) ● |
Laufen | 12.4 km | 05:22:23 | 00:05:05 | 08:28 min/km | +01:03 (145.) ● | +01:03 (1133.) ● | +00:57 (1610.) ● |
Laufen | 15.3 km | 05:44:00 | 00:21:37 | 07:27 min/km | +02:28 (122.) ● | +02:44 (1003.) ● | +02:19 (1391.) ● |
Laufen | 17.8 km | 06:09:38 | 00:25:38 | 10:15 min/km | +05:40 (145.) ● | +05:53 (1169.) ● | +05:29 (1679.) ● |
Laufen | 18.6 km | 06:14:40 | 00:05:02 | 06:17 min/km | +00:53 (136.) ● | +00:57 (1105.) ● | +00:52 (1566.) ● |
Laufen | 19.8 km | 06:27:01 | 00:12:21 | 10:17 min/km | +03:38 (157.) ● | +03:50 (1254.) ● | +03:38 (1805.) ● |
Laufen | 21 km | 06:28:15 | 00:01:14 | 01:01 min/km | +00:21 (157.) ● | +00:22 (1259.) ● | +00:20 (1818.) ● |
Laufen | 21 km | 06:28:15 | 02:37:40 | 07:30 min/km | +25:31 (137.) ● | +26:31 (1099.) ● | +23:06 (1526.) ● |
Total | 113.1 km | 06:28:15 | 06:28:15 | 17.48 km/h | +30:31 (124.) ● | +28:38 (963.) ● | +19:11 (1263.) ● |