Lynda Charow -
Ironman 70.3 Michigan 2021

Quick facts

1866/532/49Alle/Geschlecht/AK

F55-59Altersklasse

270Startnummer

USANationalität


49:46	3:59:56	3:10:08	8:10:44

Vergleiche Lynda Charow mit anderen Athleten!

270 Charow

613 Gleiss ×

1296 Jester ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:46	00:49:46	02:37 min/100m	+02:18 (33.) ●	+05:24 (428.) ●	+06:44 (1568.) ●
Wechsel		00:56:04	00:06:18	-	+00:01 (27.) ●	+00:23 (348.) ●	+00:32 (1244.) ●
Radfahren	2.8 km	01:02:45	00:06:41	25.14 km/h	+00:33 (43.) ●	+00:30 (496.) ●	+01:01 (1804.) ●
Radfahren	10.2 km	01:28:02	00:25:17	17.56 km/h	+04:02 (47.) ●	+05:09 (531.) ●	+06:27 (1862.) ●
Radfahren	17.3 km	01:45:22	00:17:20	24.58 km/h	+02:05 (45.) ●	+02:24 (517.) ●	+03:18 (1848.) ●
Radfahren	32.6 km	02:28:56	00:43:34	21.07 km/h	+06:22 (45.) ●	+07:40 (526.) ●	+09:58 (1856.) ●
Radfahren	55.9 km	03:25:05	00:56:09	24.9 km/h	+09:32 (48.) ●	+11:53 (531.) ●	+14:50 (1862.) ●
Radfahren	76.9 km	04:16:23	00:51:18	24.56 km/h	+09:18 (49.) ●	+10:35 (530.) ●	+13:06 (1859.) ●
Radfahren	90.2 km	04:56:00	00:39:37	20.14 km/h	+07:13 (49.) ●	+08:21 (533.) ●	+10:08 (1862.) ●
Radfahren	90.2 km	04:56:00	03:59:56	22.56 km/h	+39:05 (48.) ●	+46:32 (536.) ●	+58:48 (1872.) ●
Wechsel		05:00:36	00:04:36	-	-00:47 (19.) ●	-00:11 (289.) ●	+00:02 (1092.) ●
Laufen	0.9 km	05:10:21	00:09:45	10:50 min/km	+01:33 (45.) ●	+02:26 (508.) ●	+02:59 (1809.) ●
Laufen	1.7 km	05:22:00	00:11:39	14:33 min/km	+01:44 (42.) ●	+02:51 (505.) ●	+03:32 (1802.) ●
Laufen	2.5 km	05:26:52	00:04:52	06:05 min/km	+00:20 (35.) ●	+00:47 (457.) ●	+00:57 (1661.) ●
Laufen	5.7 km	05:51:31	00:24:39	07:42 min/km	+03:27 (41.) ●	+05:39 (497.) ●	+06:56 (1794.) ●
Laufen	8.6 km	06:21:01	00:29:30	10:10 min/km	+06:45 (49.) ●	+09:21 (533.) ●	+10:37 (1862.) ●
Laufen	8.9 km	06:27:06	00:06:05	20:16 min/km	+01:28 (49.) ●	+01:55 (526.) ●	+02:08 (1839.) ●
Laufen	10.5 km	06:38:56	00:11:50	07:23 min/km	+01:23 (40.) ●	+02:35 (496.) ●	+03:04 (1775.) ●
Laufen	11.8 km	06:51:08	00:12:12	09:23 min/km	+01:30 (43.) ●	+02:37 (500.) ●	+03:07 (1773.) ●
Laufen	12.4 km	06:56:53	00:05:45	09:35 min/km	+00:57 (45.) ●	+01:24 (505.) ●	+01:37 (1780.) ●
Laufen	15.3 km	07:25:43	00:28:50	09:56 min/km	+06:17 (49.) ●	+08:31 (533.) ●	+09:32 (1853.) ●
Laufen	17.8 km	07:52:17	00:26:34	10:37 min/km	+03:08 (42.) ●	+05:30 (488.) ●	+06:25 (1732.) ●
Laufen	18.6 km	07:57:49	00:05:32	06:54 min/km	+00:45 (39.) ●	+01:10 (482.) ●	+01:22 (1706.) ●
Laufen	19.8 km	08:09:37	00:11:48	09:50 min/km	+01:30 (43.) ●	+02:40 (498.) ●	+03:05 (1758.) ●
Laufen	21 km	08:10:44	00:01:07	00:55 min/km	+00:04 (37.) ●	+00:11 (478.) ●	+00:13 (1725.) ●
Laufen	21 km	08:10:44	03:10:08	09:03 min/km	+30:51 (45.) ●	+47:37 (519.) ●	+55:34 (1829.) ●
Total	113.1 km	08:10:44	08:10:44	13.83 km/h	+01:11:28 (49.) ●	+01:39:45 (532.) ●	+02:01:40 (1866.) ●

Ges	Sex	Ak	Name	#	AK
1820	508	44	Julie Colasacco	1559	F55-59	USA	00:55:52	03:45:51	02:56:59	07:49:57
1849	520	45	Lisa Robinson	1766	F55-59	USA	00:35:12	04:05:18	03:10:05	08:01:59
1857	526	46	Laurie Kelly	1043	F55-59	USA	01:04:27	03:57:23	02:50:52	08:06:33
1860	528	47	Kathy Gleiss	613	F55-59	USA	00:58:54	03:46:22	03:02:33	08:08:04
1861	529	48	Margaret Jester	1296	F55-59	USA	01:08:39	03:43:43	03:00:06	08:08:23
1866	532	49	Lynda Charow	270	F55-59	USA	00:49:46	03:59:56	03:10:08	08:10:44