Poranee Penland -
Ironman 70.3 Michigan 2021

Quick facts

1805/499/40Alle/Geschlecht/AK

F55-59Altersklasse

551Startnummer

USANationalität


57:05	3:35:06	2:59:02	7:45:50

Vergleiche Poranee Penland mit anderen Athleten!

551 Penland

599 Stuart ×

1407 Gallo ×

553 Roberts ×

1453 Bush ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:05	00:57:05	03:00 min/100m	+09:37 (43.) ●	+12:43 (513.) ●	+14:03 (1802.) ●
Wechsel		01:04:39	00:07:34	-	+01:17 (43.) ●	+01:39 (450.) ●	+01:48 (1544.) ●
Radfahren	2.8 km	01:11:04	00:06:25	26.18 km/h	+00:17 (33.) ●	+00:14 (451.) ●	+00:45 (1728.) ●
Radfahren	10.2 km	01:33:37	00:22:33	19.69 km/h	+01:18 (36.) ●	+02:25 (471.) ●	+03:43 (1760.) ●
Radfahren	17.3 km	01:49:17	00:15:40	27.19 km/h	+00:25 (33.) ●	+00:44 (383.) ●	+01:38 (1624.) ●
Radfahren	32.6 km	02:27:53	00:38:36	23.78 km/h	+01:24 (33.) ●	+02:42 (427.) ●	+05:00 (1685.) ●
Radfahren	55.9 km	03:17:37	00:49:44	28.11 km/h	+03:07 (36.) ●	+05:28 (458.) ●	+08:25 (1726.) ●
Radfahren	76.9 km	04:02:54	00:45:17	27.82 km/h	+03:17 (38.) ●	+04:34 (448.) ●	+07:05 (1716.) ●
Radfahren	90.2 km	04:39:45	00:36:51	21.66 km/h	+04:27 (44.) ●	+05:35 (504.) ●	+07:22 (1810.) ●
Radfahren	90.2 km	04:39:45	03:35:06	25.16 km/h	+14:15 (38.) ●	+21:42 (462.) ●	+33:58 (1739.) ●
Wechsel		04:46:48	00:07:03	-	+01:40 (40.) ●	+02:16 (478.) ●	+02:29 (1696.) ●
Laufen	0.9 km	04:55:36	00:08:48	09:46 min/km	+00:36 (35.) ●	+01:29 (470.) ●	+02:02 (1733.) ●
Laufen	1.7 km	05:06:20	00:10:44	13:25 min/km	+00:49 (37.) ●	+01:56 (472.) ●	+02:37 (1734.) ●
Laufen	2.5 km	05:11:21	00:05:01	06:16 min/km	+00:29 (37.) ●	+00:56 (473.) ●	+01:06 (1705.) ●
Laufen	5.7 km	05:34:50	00:23:29	07:20 min/km	+02:17 (37.) ●	+04:29 (473.) ●	+05:46 (1742.) ●
Laufen	8.6 km	05:59:11	00:24:21	08:23 min/km	+01:36 (32.) ●	+04:12 (458.) ●	+05:28 (1688.) ●
Laufen	8.9 km	06:04:20	00:05:09	17:09 min/km	+00:32 (38.) ●	+00:59 (478.) ●	+01:12 (1723.) ●
Laufen	10.5 km	06:15:44	00:11:24	07:07 min/km	+00:57 (37.) ●	+02:09 (484.) ●	+02:38 (1726.) ●
Laufen	11.8 km	06:27:24	00:11:40	08:58 min/km	+00:58 (39.) ●	+02:05 (475.) ●	+02:35 (1706.) ●
Laufen	12.4 km	06:32:37	00:05:13	08:41 min/km	+00:25 (32.) ●	+00:52 (453.) ●	+01:05 (1649.) ●
Laufen	15.3 km	06:57:35	00:24:58	08:36 min/km	+02:25 (38.) ●	+04:39 (473.) ●	+05:40 (1703.) ●
Laufen	17.8 km	07:23:58	00:26:23	10:33 min/km	+02:57 (40.) ●	+05:19 (486.) ●	+06:14 (1720.) ●
Laufen	18.6 km	07:30:19	00:06:21	07:56 min/km	+01:34 (49.) ●	+01:59 (528.) ●	+02:11 (1837.) ●
Laufen	19.8 km	07:44:23	00:14:04	11:43 min/km	+03:46 (49.) ●	+04:56 (539.) ●	+05:21 (1872.) ●
Laufen	21 km	07:45:50	00:01:27	01:12 min/km	+00:24 (49.) ●	+00:31 (532.) ●	+00:33 (1865.) ●
Laufen	21 km	07:45:50	02:59:02	08:31 min/km	+19:45 (40.) ●	+36:31 (490.) ●	+44:28 (1761.) ●
Total	113.1 km	07:45:50	07:45:50	14.57 km/h	+46:34 (40.) ●	+01:14:51 (499.) ●	+01:36:46 (1805.) ●

Ges	Sex	Ak	Name	#	AK
1745	473	35	Sharon Mulligan-Cooke	344	F55-59	USA	00:58:15	03:48:33	02:33:01	07:31:19
1750	475	36	Marcy Spitz	2008	F55-59	USA	00:49:55	03:35:02	02:46:31	07:32:25
1759	481	37	Vicki Rondeau	1460	F55-59	USA	00:47:53	03:12:36	03:23:41	07:33:35
1770	486	38	Dorene Stuart	599	F55-59	USA	00:58:16	03:31:15	02:55:27	07:36:09
1783	489	39	Tammy Gallo	1407	F55-59	USA	01:00:07	03:54:41	02:27:06	07:38:54
1805	499	40	Poranee Penland	551	F55-59	USA	00:57:05	03:35:06	02:59:02	07:45:50
1808	500	41	Sharon Roberts	553	F55-59	USA	00:41:36	03:35:14	03:15:51	07:46:51
1809	501	42	Terri Bush	1453	F55-59	USA	00:52:09	03:30:43	03:11:09	07:47:10
1817	506	43	Linda Gollan	937	F55-59	USA	00:56:57	03:40:18	02:57:09	07:49:24
1820	508	44	Julie Colasacco	1559	F55-59	USA	00:55:52	03:45:51	02:56:59	07:49:57