Richard Koscielny -
Ironman 70.3 Michigan 2021

Quick facts

803/656/46Alle/Geschlecht/AK

M55-59Altersklasse

576Startnummer

USANationalität


38:41	2:58:18	2:03:12	5:53:21

Vergleiche Richard Koscielny mit anderen Athleten!

576 Koscielny

530 Mozak ×

1416 Siegel ×

366 Gill ×

59 Wilson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:41	00:38:41	02:02 min/100m	-04:37 (41.) ●	-03:46 (437.) ●	-04:21 (572.) ●
Wechsel		00:46:10	00:07:29	-	+01:02 (87.) ●	+01:41 (1039.) ●	+01:43 (1530.) ●
Radfahren	2.8 km	00:52:22	00:06:12	27.1 km/h	+00:37 (115.) ●	+00:46 (1171.) ●	+00:32 (1603.) ●
Radfahren	10.2 km	01:11:44	00:19:22	22.93 km/h	+00:43 (83.) ●	+01:07 (946.) ●	+00:32 (1193.) ●
Radfahren	17.3 km	01:25:48	00:14:04	30.28 km/h	+00:16 (76.) ●	+00:26 (863.) ●	+00:02 (1031.) ●
Radfahren	32.6 km	01:59:36	00:33:48	27.16 km/h	+00:35 (77.) ●	+01:13 (876.) ●	+00:12 (1069.) ●
Radfahren	55.9 km	02:39:53	00:40:17	34.7 km/h	-00:25 (64.) ●	+00:17 (771.) ●	-01:02 (925.) ●
Radfahren	76.9 km	03:16:40	00:36:47	34.25 km/h	-00:38 (65.) ●	-00:18 (713.) ●	-01:25 (839.) ●
Radfahren	90.2 km	03:44:28	00:27:48	28.71 km/h	-01:07 (54.) ●	-00:53 (595.) ●	-01:41 (688.) ●
Radfahren	90.2 km	03:44:28	02:58:18	30.35 km/h	+00:01 (72.) ●	+02:38 (804.) ●	-02:50 (959.) ●
Wechsel		03:50:09	00:05:41	-	+00:22 (80.) ●	+01:08 (990.) ●	+01:07 (1422.) ●
Laufen	0.9 km	03:56:41	00:06:32	07:15 min/km	-00:30 (50.) ●	±00:00 (778.) ●	-00:14 (979.) ●
Laufen	1.7 km	04:04:28	00:07:47	09:43 min/km	-00:35 (42.) ●	-00:03 (666.) ●	-00:20 (839.) ●
Laufen	2.5 km	04:08:04	00:03:36	04:30 min/km	-00:27 (43.) ●	-00:15 (567.) ●	-00:19 (743.) ●
Laufen	5.7 km	04:24:58	00:16:54	05:16 min/km	-01:27 (51.) ●	-00:16 (705.) ●	-00:49 (903.) ●
Laufen	8.6 km	04:42:02	00:17:04	05:53 min/km	-02:43 (42.) ●	-01:17 (568.) ●	-01:49 (718.) ●
Laufen	8.9 km	04:45:40	00:03:38	12:06 min/km	-00:29 (43.) ●	-00:13 (597.) ●	-00:19 (751.) ●
Laufen	10.5 km	04:53:27	00:07:47	04:51 min/km	-01:18 (33.) ●	-00:46 (487.) ●	-00:59 (618.) ●
Laufen	11.8 km	05:01:25	00:07:58	06:07 min/km	-01:28 (29.) ●	-00:55 (447.) ●	-01:07 (572.) ●
Laufen	12.4 km	05:05:04	00:03:39	06:05 min/km	-00:39 (36.) ●	-00:23 (503.) ●	-00:29 (643.) ●
Laufen	15.3 km	05:22:15	00:17:11	05:55 min/km	-02:47 (36.) ●	-01:42 (491.) ●	-02:07 (637.) ●
Laufen	17.8 km	05:41:08	00:18:53	07:33 min/km	-02:07 (45.) ●	-00:52 (606.) ●	-01:16 (796.) ●
Laufen	18.6 km	05:44:49	00:03:41	04:36 min/km	-00:39 (32.) ●	-00:24 (502.) ●	-00:29 (647.) ●
Laufen	19.8 km	05:52:36	00:07:47	06:29 min/km	-01:18 (31.) ●	-00:44 (495.) ●	-00:56 (647.) ●
Laufen	21 km	05:53:21	00:00:45	00:37 min/km	-00:11 (8.) ●	-00:07 (268.) ●	-00:09 (331.) ●
Laufen	21 km	05:53:21	02:03:12	05:52 min/km	-16:38 (39.) ●	-07:57 (553.) ●	-11:22 (715.) ●
Total	113.1 km	05:53:21	05:53:21	19.2 km/h	-19:50 (46.) ●	-06:16 (656.) ●	-15:43 (803.) ●

Ges	Sex	Ak	Name	#	AK
704	579	41	Marco Dimuzio	1550	M55-59	USA	00:39:56	02:54:01	01:54:23	05:47:21
719	591	42	Craig Lindberg	123	M55-59	USA	00:37:41	02:50:52	02:09:29	05:48:06
728	597	43	Andy Baker	934	M55-59	USA	00:42:04	02:52:59	02:00:50	05:48:32
753	616	44	Paul Mozak	530	M55-59	USA	00:37:40	02:51:41	02:10:27	05:49:58
782	641	45	Mark Siegel	1416	M55-59	USA	00:42:48	02:52:49	02:06:31	05:52:01
803	656	46	Richard Koscielny	576	M55-59	USA	00:38:41	02:58:18	02:03:12	05:53:21
811	661	47	Patrick Gill	366	M55-59	USA	00:37:54	02:52:39	02:13:48	05:53:53
830	670	48	Don Wilson	59	M55-59	USA	00:35:21	02:48:45	02:20:13	05:55:10
856	691	49	Mike Rottman	789	M55-59	USA	00:44:07	03:08:04	01:51:30	05:56:30
903	726	50	Cort Musolf	715	M55-59	USA	00:43:41	02:56:51	02:05:07	05:59:36