John Heiser -
Ironman 70.3 Michigan 2021
Quick facts
1075/843/129Alle/Geschlecht/AK
M35-39Altersklasse
857Startnummer
USANationalität
39:15 | 2:52:36 | 2:30:27 | 6:11:53 |
Vergleiche John Heiser mit anderen Athleten!
857 Heiser
324 Horning ×
1232 Lancour ×
1380 Hustedde ×
1756 Kowaleski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:15 | 00:39:15 | 02:03 min/100m | -03:24 (76.) ● | -03:12 (469.) ● | -03:47 (619.) ● |
Wechsel | 00:44:25 | 00:05:10 | - | -00:26 (91.) ● | -00:38 (573.) ● | -00:36 (842.) ● | |
Radfahren | 2.8 km | 00:49:37 | 00:05:12 | 32.31 km/h | -00:11 (73.) ● | -00:14 (495.) ● | -00:28 (568.) ● |
Radfahren | 10.2 km | 01:06:51 | 00:17:14 | 25.76 km/h | -00:51 (74.) ● | -01:01 (459.) ● | -01:36 (510.) ● |
Radfahren | 17.3 km | 01:20:19 | 00:13:28 | 31.63 km/h | -00:10 (95.) ● | -00:10 (635.) ● | -00:34 (716.) ● |
Radfahren | 32.6 km | 01:53:29 | 00:33:10 | 27.68 km/h | +00:42 (114.) ● | +00:35 (804.) ● | -00:26 (956.) ● |
Radfahren | 55.9 km | 02:33:14 | 00:39:45 | 35.17 km/h | +00:05 (111.) ● | -00:15 (721.) ● | -01:34 (850.) ● |
Radfahren | 76.9 km | 03:08:40 | 00:35:26 | 35.56 km/h | -01:48 (82.) ● | -01:39 (541.) ● | -02:46 (614.) ● |
Radfahren | 90.2 km | 03:37:01 | 00:28:21 | 28.15 km/h | -00:17 (105.) ● | -00:20 (682.) ● | -01:08 (814.) ● |
Radfahren | 90.2 km | 03:37:01 | 02:52:36 | 31.36 km/h | -02:30 (96.) ● | -03:04 (634.) ● | -08:32 (729.) ● |
Wechsel | 03:41:26 | 00:04:25 | - | +00:12 (119.) ● | -00:08 (717.) ● | -00:09 (1020.) ● | |
Laufen | 0.9 km | 03:50:34 | 00:09:08 | 10:08 min/km | +02:50 (187.) ● | +02:36 (1233.) ● | +02:22 (1760.) ● |
Laufen | 1.7 km | 04:00:44 | 00:10:10 | 12:42 min/km | +02:42 (182.) ● | +02:20 (1176.) ● | +02:03 (1658.) ● |
Laufen | 2.5 km | 04:04:39 | 00:03:55 | 04:53 min/km | +00:09 (132.) ● | +00:04 (815.) ● | ±00:00 (1104.) ● |
Laufen | 5.7 km | 04:25:37 | 00:20:58 | 06:33 min/km | +04:26 (174.) ● | +03:48 (1132.) ● | +03:15 (1564.) ● |
Laufen | 8.6 km | 04:46:20 | 00:20:43 | 07:08 min/km | +03:06 (155.) ● | +02:22 (982.) ● | +01:50 (1333.) ● |
Laufen | 8.9 km | 04:50:15 | 00:03:55 | 13:03 min/km | +00:14 (130.) ● | +00:04 (799.) ● | -00:02 (1056.) ● |
Laufen | 10.5 km | 04:59:10 | 00:08:55 | 05:34 min/km | +00:39 (134.) ● | +00:22 (836.) ● | +00:09 (1113.) ● |
Laufen | 11.8 km | 05:08:29 | 00:09:19 | 07:09 min/km | +00:46 (142.) ● | +00:26 (858.) ● | +00:14 (1148.) ● |
Laufen | 12.4 km | 05:12:14 | 00:03:45 | 06:15 min/km | -00:06 (95.) ● | -00:17 (568.) ● | -00:23 (732.) ● |
Laufen | 15.3 km | 05:33:36 | 00:21:22 | 07:22 min/km | +03:08 (157.) ● | +02:29 (982.) ● | +02:04 (1353.) ● |
Laufen | 17.8 km | 05:57:52 | 00:24:16 | 09:42 min/km | +05:23 (174.) ● | +04:31 (1100.) ● | +04:07 (1557.) ● |
Laufen | 18.6 km | 06:02:18 | 00:04:26 | 05:32 min/km | +00:33 (154.) ● | +00:21 (922.) ● | +00:16 (1264.) ● |
Laufen | 19.8 km | 06:11:05 | 00:08:47 | 07:19 min/km | +00:39 (131.) ● | +00:16 (812.) ● | +00:04 (1093.) ● |
Laufen | 21 km | 06:11:53 | 00:00:48 | 00:40 min/km | -00:02 (77.) ● | -00:04 (419.) ● | -00:06 (540.) ● |
Laufen | 21 km | 06:11:53 | 02:30:27 | 07:09 min/km | +24:27 (164.) ● | +19:18 (1028.) ● | +15:53 (1407.) ● |
Total | 113.1 km | 06:11:53 | 06:11:53 | 18.25 km/h | +18:19 (129.) ● | +12:16 (843.) ● | +02:49 (1075.) ● |