Joseph Penko -
Ironman 70.3 Santa Cruz 2021
Quick facts
1134/882/123Alle/Geschlecht/AK
M35-39Altersklasse
110Startnummer
USANationalität
42:03 | 3:17:34 | 2:23:00 | 6:41:51 |
Vergleiche Joseph Penko mit anderen Athleten!
110 Penko
162 Kolotov ×
196 Lewandowski ×
1025 Arenas Jr ×
773 Lais Jr ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:03 | 00:42:03 | 02:12 min/100m | +02:13 (113.) ● | +02:32 (797.) ● | +01:49 (1044.) ● |
Wechsel | 00:55:01 | 00:12:58 | - | +04:10 (148.) ● | +03:52 (1023.) ● | +03:47 (1442.) ● | |
Radfahren | 25.7 km | 01:34:16 | 00:39:15 | 39.29 km/h | +03:35 (126.) ● | +03:11 (923.) ● | +01:45 (1143.) ● |
Radfahren | 44.9 km | 02:26:15 | 00:51:59 | 22.16 km/h | +05:27 (125.) ● | +04:54 (934.) ● | +03:01 (1177.) ● |
Radfahren | 63.6 km | 03:37:01 | 01:10:46 | 15.85 km/h | +06:27 (118.) ● | +05:52 (886.) ● | +03:30 (1109.) ● |
Radfahren | 89.1 km | 04:12:35 | 00:35:34 | 43.02 km/h | +01:19 (107.) ● | +01:02 (758.) ● | -00:14 (902.) ● |
Radfahren | 89.1 km | 04:12:35 | 03:17:34 | 27.06 km/h | +16:48 (121.) ● | +14:59 (890.) ● | +08:02 (1095.) ● |
Wechsel | 04:18:51 | 00:06:16 | - | +02:09 (139.) ● | +01:49 (971.) ● | +01:51 (1384.) ● | |
Laufen | 1.8 km | 04:28:26 | 00:09:35 | 05:19 min/km | ±00:00 (95.) ● | -00:20 (577.) ● | -00:37 (723.) ● |
Laufen | 5.4 km | 04:52:29 | 00:24:03 | 06:40 min/km | +02:35 (128.) ● | +01:50 (843.) ● | +01:06 (1064.) ● |
Laufen | 12.5 km | 05:41:36 | 00:49:07 | 06:55 min/km | +07:12 (131.) ● | +05:57 (891.) ● | +04:35 (1172.) ● |
Laufen | 15.8 km | 06:07:15 | 00:25:39 | 07:46 min/km | +03:10 (120.) ● | +02:31 (802.) ● | +01:53 (1065.) ● |
Laufen | 19.8 km | 06:33:22 | 00:26:07 | 06:31 min/km | +02:30 (116.) ● | +01:46 (766.) ● | +01:12 (1013.) ● |
Laufen | 21.1 km | 06:41:51 | 00:08:29 | 06:31 min/km | +01:14 (125.) ● | +01:03 (856.) ● | +00:51 (1143.) ● |
Laufen | 21.1 km | 06:41:51 | 02:23:00 | 06:46 min/km | +16:41 (121.) ● | +12:47 (822.) ● | +09:00 (1072.) ● |
Total | 112.1 km | 06:41:51 | 06:41:51 | 16.74 km/h | +42:01 (123.) ● | +35:59 (882.) ● | +24:29 (1134.) ● |