Shawn Forghani -
Ironman 70.3 Santa Cruz 2021
Quick facts
1570/1132/157Alle/Geschlecht/AK
M35-39Altersklasse
1399Startnummer
USANationalität
56:00 | 3:52:58 | 2:49:39 | 7:58:23 |
Vergleiche Shawn Forghani mit anderen Athleten!
1399 Forghani
316 Pestian ×
1784 Sjogren ×
581 le ×
1296 Escay ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:00 | 00:56:00 | 02:56 min/100m | +16:10 (157.) ● | +16:29 (1135.) ● | +15:46 (1596.) ● |
Wechsel | 01:09:32 | 00:13:32 | - | +04:44 (151.) ● | +04:26 (1055.) ● | +04:21 (1490.) ● | |
Radfahren | 25.7 km | 01:55:57 | 00:46:25 | 33.22 km/h | +10:45 (161.) ● | +10:21 (1142.) ● | +08:55 (1583.) ● |
Radfahren | 44.9 km | 02:57:55 | 01:01:58 | 18.59 km/h | +15:26 (160.) ● | +14:53 (1134.) ● | +13:00 (1572.) ● |
Radfahren | 63.6 km | 04:20:59 | 01:23:04 | 13.51 km/h | +18:45 (153.) ● | +18:10 (1107.) ● | +15:48 (1521.) ● |
Radfahren | 89.1 km | 05:02:30 | 00:41:31 | 36.85 km/h | +07:16 (156.) ● | +06:59 (1103.) ● | +05:43 (1505.) ● |
Radfahren | 89.1 km | 05:02:30 | 03:52:58 | 22.95 km/h | +52:12 (160.) ● | +50:23 (1129.) ● | +43:26 (1555.) ● |
Wechsel | 05:08:44 | 00:06:14 | - | +02:07 (138.) ● | +01:47 (968.) ● | +01:49 (1381.) ● | |
Laufen | 1.8 km | 05:19:40 | 00:10:56 | 06:04 min/km | +01:21 (126.) ● | +01:01 (845.) ● | +00:44 (1112.) ● |
Laufen | 5.4 km | 05:48:19 | 00:28:39 | 07:57 min/km | +07:11 (152.) ● | +06:26 (1075.) ● | +05:42 (1462.) ● |
Laufen | 12.5 km | 06:46:16 | 00:57:57 | 08:09 min/km | +16:02 (152.) ● | +14:47 (1077.) ● | +13:25 (1483.) ● |
Laufen | 15.8 km | 07:15:16 | 00:29:00 | 08:47 min/km | +06:31 (142.) ● | +05:52 (1000.) ● | +05:14 (1358.) ● |
Laufen | 19.8 km | 07:47:49 | 00:32:33 | 08:08 min/km | +08:56 (156.) ● | +08:12 (1078.) ● | +07:38 (1500.) ● |
Laufen | 21.1 km | 07:58:23 | 00:10:34 | 08:07 min/km | +03:19 (154.) ● | +03:08 (1104.) ● | +02:56 (1540.) ● |
Laufen | 21.1 km | 07:58:23 | 02:49:39 | 08:02 min/km | +43:20 (151.) ● | +39:26 (1067.) ● | +35:39 (1464.) ● |
Total | 112.1 km | 07:58:23 | 07:58:23 | 14.06 km/h | +01:58:33 (157.) ● | +01:52:31 (1132.) ● | +01:41:01 (1570.) ● |