Rob Russell -
Ironman 70.3 Santa Cruz 2021
Quick facts
1287/975/12Alle/Geschlecht/AK
M65-69Altersklasse
1469Startnummer
USANationalität
40:43 | 3:16:11 | 2:41:20 | 7:03:05 |
Vergleiche Rob Russell mit anderen Athleten!
1469 Russell
425 Watson ×
212 Brooks ×
1194 Anderson ×
247 Katzman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:43 | 00:40:43 | 02:08 min/100m | +00:14 (11.) ● | +01:12 (718.) ● | +00:29 (926.) ● |
Wechsel | 00:53:40 | 00:12:57 | - | +01:04 (12.) ● | +03:51 (1021.) ● | +03:46 (1440.) ● | |
Radfahren | 25.7 km | 01:31:02 | 00:37:22 | 41.27 km/h | -03:02 (5.) ● | +01:18 (750.) ● | -00:08 (895.) ● |
Radfahren | 44.9 km | 02:19:22 | 00:48:20 | 23.83 km/h | -03:49 (4.) ● | +01:15 (742.) ● | -00:38 (871.) ● |
Radfahren | 63.6 km | 03:28:33 | 01:09:11 | 16.22 km/h | -04:09 (9.) ● | +04:17 (830.) ● | +01:55 (1020.) ● |
Radfahren | 89.1 km | 04:09:51 | 00:41:18 | 37.05 km/h | +03:17 (16.) ● | +06:46 (1098.) ● | +05:30 (1492.) ● |
Radfahren | 89.1 km | 04:09:51 | 03:16:11 | 27.25 km/h | -07:43 (10.) ● | +13:36 (871.) ● | +06:39 (1066.) ● |
Wechsel | 04:21:45 | 00:11:54 | - | +05:55 (19.) ● | +07:27 (1149.) ● | +07:29 (1622.) ● | |
Laufen | 1.8 km | 04:35:12 | 00:13:27 | 07:28 min/km | +01:37 (16.) ● | +03:32 (1101.) ● | +03:15 (1523.) ● |
Laufen | 5.4 km | 05:00:40 | 00:25:28 | 07:04 min/km | -01:38 (9.) ● | +03:15 (935.) ● | +02:31 (1227.) ● |
Laufen | 12.5 km | 05:52:28 | 00:51:48 | 07:17 min/km | -01:19 (9.) ● | +08:38 (983.) ● | +07:16 (1307.) ● |
Laufen | 15.8 km | 06:20:07 | 00:27:39 | 08:22 min/km | -01:09 (8.) ● | +04:31 (921.) ● | +03:53 (1247.) ● |
Laufen | 19.8 km | 06:53:14 | 00:33:07 | 08:16 min/km | +02:24 (14.) ● | +08:46 (1094.) ● | +08:12 (1527.) ● |
Laufen | 21.1 km | 07:03:05 | 00:09:51 | 07:34 min/km | +00:18 (11.) ● | +02:25 (1050.) ● | +02:13 (1455.) ● |
Laufen | 21.1 km | 07:03:05 | 02:41:20 | 07:38 min/km | +00:13 (10.) ● | +31:07 (1020.) ● | +27:20 (1382.) ● |
Total | 112.1 km | 07:03:05 | 07:03:05 | 15.9 km/h | -00:17 (12.) ● | +57:13 (975.) ● | +45:43 (1287.) ● |