Luong le -
Ironman 70.3 Santa Cruz 2021
Quick facts
657/557/83Alle/Geschlecht/AK
M45-49Altersklasse
159Startnummer
USANationalität
43:22 | 3:02:35 | 1:57:08 | 5:58:00 |
Vergleiche Luong le mit anderen Athleten!
159 le
1740 Lang ×
932 Tran ×
670 Graves ×
559 Estes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:22 | 00:43:22 | 02:16 min/100m | +03:11 (119.) ● | +03:51 (866.) ● | +03:08 (1146.) ● |
Wechsel | 00:54:12 | 00:10:50 | - | +01:29 (119.) ● | +01:44 (858.) ● | +01:39 (1190.) ● | |
Radfahren | 25.7 km | 01:31:14 | 00:37:02 | 41.64 km/h | +01:17 (119.) ● | +00:58 (717.) ● | -00:28 (845.) ● |
Radfahren | 44.9 km | 02:18:33 | 00:47:19 | 24.35 km/h | +00:37 (106.) ● | +00:14 (665.) ● | -01:39 (766.) ● |
Radfahren | 63.6 km | 03:22:48 | 01:04:15 | 17.46 km/h | -00:09 (98.) ● | -00:39 (628.) ● | -03:01 (725.) ● |
Radfahren | 89.1 km | 03:56:47 | 00:33:59 | 45.02 km/h | -00:17 (85.) ● | -00:33 (568.) ● | -01:49 (640.) ● |
Radfahren | 89.1 km | 03:56:47 | 03:02:35 | 29.28 km/h | +01:28 (101.) ● | ±00:00 (640.) ● | -06:57 (732.) ● |
Wechsel | 04:00:52 | 00:04:05 | - | -00:14 (98.) ● | -00:22 (665.) ● | -00:20 (918.) ● | |
Laufen | 1.8 km | 04:09:44 | 00:08:52 | 04:55 min/km | -01:12 (46.) ● | -01:03 (382.) ● | -01:20 (468.) ● |
Laufen | 5.4 km | 04:30:29 | 00:20:45 | 05:45 min/km | -01:30 (70.) ● | -01:28 (464.) ● | -02:12 (559.) ● |
Laufen | 12.5 km | 05:09:49 | 00:39:20 | 05:32 min/km | -04:02 (63.) ● | -03:50 (442.) ● | -05:12 (528.) ● |
Laufen | 15.8 km | 05:30:23 | 00:20:34 | 06:13 min/km | -02:36 (59.) ● | -02:34 (428.) ● | -03:12 (524.) ● |
Laufen | 19.8 km | 05:51:39 | 00:21:16 | 05:19 min/km | -03:03 (52.) ● | -03:05 (365.) ● | -03:39 (448.) ● |
Laufen | 21.1 km | 05:58:00 | 00:06:21 | 04:53 min/km | -01:07 (51.) ● | -01:05 (345.) ● | -01:17 (414.) ● |
Laufen | 21.1 km | 05:58:00 | 01:57:08 | 05:33 min/km | -13:30 (58.) ● | -13:05 (404.) ● | -16:52 (487.) ● |
Total | 112.1 km | 05:58:00 | 05:58:00 | 18.79 km/h | -07:36 (83.) ● | -07:52 (557.) ● | -19:22 (657.) ● |