Greg Ashmore -
Ironman France 2021

Quick facts

582/547/97Alle/Geschlecht/AK

M40-44Altersklasse

3630Startnummer

Nationalität


1:12:26	6:43:35	4:50:50	13:04:03

Vergleiche Greg Ashmore mit anderen Athleten!

3630 Ashmore

3651 Colletin ×

3627 Andrews ×

3753 Samama ×

3769 van Der Graaf ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:26	01:12:26	01:54 min/100m	-03:05 (60.) ●	-02:23 (380.) ●	-02:44 (401.) ●
Wechsel		01:21:14	00:08:48	-	+00:18 (89.) ●	+00:35 (567.) ●	+00:36 (620.) ●
Radfahren	24.5 km	02:21:44	01:00:30	24.3 km/h	-01:45 (72.) ●	-02:03 (367.) ●	-02:26 (378.) ●
Radfahren	46.6 km	03:08:40	00:46:56	28.25 km/h	+01:03 (97.) ●	+00:51 (517.) ●	+00:35 (541.) ●
Radfahren	59.9 km	04:05:29	00:56:49	14.05 km/h	+01:27 (92.) ●	+01:00 (504.) ●	+00:38 (533.) ●
Radfahren	65 km	04:21:14	00:15:45	19.43 km/h	+00:20 (88.) ●	+00:08 (494.) ●	+00:03 (518.) ●
Radfahren	85.9 km	05:06:13	00:44:59	27.88 km/h	+00:22 (86.) ●	+00:12 (479.) ●	-00:01 (506.) ●
Radfahren	108 km	06:02:14	00:56:01	23.67 km/h	-00:02 (82.) ●	-00:07 (453.) ●	-00:29 (469.) ●
Radfahren	124.2 km	06:40:33	00:38:19	25.37 km/h	+02:05 (102.) ●	+01:42 (560.) ●	+01:30 (593.) ●
Radfahren	150.6 km	07:27:58	00:47:25	33.41 km/h	+00:28 (81.) ●	+00:13 (477.) ●	-00:04 (494.) ●
Radfahren	171.4 km	08:04:49	00:36:51	33.87 km/h	-00:05 (76.) ●	-00:13 (420.) ●	-00:23 (440.) ●
Radfahren	171.4 km	08:04:49	06:43:35	25.48 km/h	+03:53 (85.) ●	+01:43 (461.) ●	-00:37 (485.) ●
Wechsel		08:13:13	00:08:24	-	+00:21 (91.) ●	-00:03 (560.) ●	+00:02 (614.) ●
Laufen	5 km	08:40:40	00:27:27	05:29 min/km	-01:02 (92.) ●	+00:06 (500.) ●	+00:01 (530.) ●
Laufen	6.5 km	08:46:23	00:05:43	03:48 min/km	+00:10 (99.) ●	+00:04 (518.) ●	-00:02 (557.) ●
Laufen	10 km	09:19:39	00:33:16	09:30 min/km	+07:40 (139.) ●	+07:19 (810.) ●	+07:14 (876.) ●
Laufen	15 km	09:54:26	00:34:47	06:57 min/km	+05:04 (117.) ●	+04:26 (694.) ●	+04:24 (752.) ●
Laufen	16.5 km	10:00:06	00:05:40	03:46 min/km	-00:19 (65.) ●	-00:29 (338.) ●	-00:29 (362.) ●
Laufen	20 km	10:29:42	00:29:36	08:27 min/km	+01:50 (102.) ●	+01:17 (562.) ●	+01:17 (606.) ●
Laufen	25 km	11:08:39	00:38:57	07:47 min/km	+06:18 (124.) ●	+05:57 (729.) ●	+05:58 (793.) ●
Laufen	26.5 km	11:15:40	00:07:01	04:40 min/km	+00:10 (105.) ●	+00:23 (609.) ●	+00:22 (660.) ●
Laufen	30 km	11:48:29	00:32:49	09:22 min/km	+02:36 (104.) ●	+02:28 (623.) ●	+02:30 (673.) ●
Laufen	35 km	12:25:20	00:36:51	07:22 min/km	+03:12 (106.) ●	+02:36 (596.) ●	+02:34 (645.) ●
Laufen	36.5 km	12:33:02	00:07:42	05:08 min/km	+00:59 (116.) ●	+00:53 (666.) ●	+00:53 (725.) ●
Laufen	42.2 km	13:04:03	00:31:01	05:26 min/km	+02:42 (106.) ●	+02:05 (603.) ●	+02:05 (656.) ●
Laufen	42.2 km	13:04:03	04:50:50	06:53 min/km	+29:20 (112.) ●	+27:05 (633.) ●	+26:47 (687.) ●
Total	217.4 km	13:04:03	13:04:03	16.64 km/h	+30:47 (97.) ●	+26:57 (547.) ●	+24:04 (582.) ●

Ges	Sex	Ak	Name	#	AK
567	533	92	Yves Peron	3736	M40-44	FRA	01:13:06	07:05:08	04:23:35	13:00:30
569	535	93	Greg Essert	3672	M40-44	FRA	01:19:49	06:46:56	04:33:22	13:00:37
574	540	94	Malcolm Tait	3759	M40-44	FRA	01:21:15	06:55:39	04:28:27	13:01:54
577	542	95	Guillaume Colletin	3651	M40-44	FRA	01:18:15	06:52:27	04:25:28	13:02:20
580	545	96	Steve Andrews	3627	M40-44	GBR	01:14:35	06:33:38	04:59:51	13:03:35
582	547	97	Greg Ashmore	3630	M40-44		01:12:26	06:43:35	04:50:50	13:04:03
584	549	98	Samuel Samama	3753	M40-44	FRA	01:13:50	07:03:39	04:22:45	13:04:42
595	560	99	Gilles van Der Graaf	3769	M40-44	FRA	01:23:09	07:01:20	04:26:14	13:09:29
599	564	100	Peter Pavlus	3734	M40-44	SVK	01:27:07	07:11:27	04:14:27	13:10:49
600	565	101	Xavier Picard	3739	M40-44	FRA	01:17:16	06:56:52	04:28:59	13:10:55