Roch Héraud -
Ironman France 2021

Quick facts

373/354/52Alle/Geschlecht/AK

M45-49Altersklasse

3862Startnummer

FRANationalität


1:01:44	6:24:07	4:30:26	12:08:07

Vergleiche Roch Héraud mit anderen Athleten!

3862 Héraud

3870 Jørgensen ×

3925 Rouffineau ×

3123 Niquet ×

3883 Letassey ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:01:44	01:01:44	01:37 min/100m	-14:22 (3.) ●	-13:05 (54.) ●	-13:26 (58.) ●
Wechsel		01:07:16	00:05:32	-	-02:50 (15.) ●	-02:41 (132.) ●	-02:40 (142.) ●
Radfahren	24.5 km	02:05:58	00:58:42	25.04 km/h	-05:03 (35.) ●	-03:51 (264.) ●	-04:14 (269.) ●
Radfahren	46.6 km	02:49:44	00:43:46	30.3 km/h	-03:05 (40.) ●	-02:19 (302.) ●	-02:35 (313.) ●
Radfahren	59.9 km	03:42:06	00:52:22	15.24 km/h	-05:10 (45.) ●	-03:27 (337.) ●	-03:49 (348.) ●
Radfahren	65 km	03:57:09	00:15:03	20.33 km/h	-00:43 (56.) ●	-00:34 (364.) ●	-00:39 (377.) ●
Radfahren	85.9 km	04:40:02	00:42:53	29.24 km/h	-03:01 (52.) ●	-01:54 (377.) ●	-02:07 (396.) ●
Radfahren	108 km	05:33:35	00:53:33	24.76 km/h	-03:28 (43.) ●	-02:35 (294.) ●	-02:57 (300.) ●
Radfahren	124.2 km	06:07:59	00:34:24	28.26 km/h	-02:58 (41.) ●	-02:13 (319.) ●	-02:25 (330.) ●
Radfahren	150.6 km	06:54:16	00:46:17	34.22 km/h	-01:22 (59.) ●	-00:55 (392.) ●	-01:12 (404.) ●
Radfahren	171.4 km	07:31:23	00:37:07	33.62 km/h	-00:08 (67.) ●	+00:03 (448.) ●	-00:07 (471.) ●
Radfahren	171.4 km	07:31:23	06:24:07	26.77 km/h	-24:58 (43.) ●	-17:45 (320.) ●	-20:05 (330.) ●
Wechsel		07:37:41	00:06:18	-	-02:03 (44.) ●	-02:09 (332.) ●	-02:04 (362.) ●
Laufen	5 km	08:03:58	00:26:17	05:15 min/km	-01:20 (58.) ●	-01:04 (393.) ●	-01:09 (416.) ●
Laufen	6.5 km	08:09:25	00:05:27	03:38 min/km	-00:21 (61.) ●	-00:12 (404.) ●	-00:18 (425.) ●
Laufen	10 km	08:34:30	00:25:05	07:10 min/km	-01:05 (66.) ●	-00:52 (419.) ●	-00:57 (445.) ●
Laufen	15 km	09:03:56	00:29:26	05:53 min/km	-01:36 (70.) ●	-00:55 (436.) ●	-00:57 (469.) ●
Laufen	16.5 km	09:10:03	00:06:07	04:04 min/km	-00:02 (81.) ●	-00:02 (510.) ●	-00:02 (553.) ●
Laufen	20 km	09:39:31	00:29:28	08:25 min/km	+00:55 (91.) ●	+01:09 (552.) ●	+01:09 (596.) ●
Laufen	25 km	10:16:41	00:37:10	07:26 min/km	+03:29 (110.) ●	+04:10 (670.) ●	+04:11 (730.) ●
Laufen	26.5 km	10:22:56	00:06:15	04:10 min/km	-00:21 (71.) ●	-00:23 (416.) ●	-00:24 (450.) ●
Laufen	30 km	10:55:33	00:32:37	09:19 min/km	+02:42 (106.) ●	+02:16 (609.) ●	+02:18 (659.) ●
Laufen	35 km	11:31:36	00:36:03	07:12 min/km	+01:43 (95.) ●	+01:48 (562.) ●	+01:46 (605.) ●
Laufen	36.5 km	11:38:11	00:06:35	04:23 min/km	-00:15 (76.) ●	-00:14 (462.) ●	-00:14 (493.) ●
Laufen	42.2 km	12:08:07	00:29:56	05:15 min/km	+00:57 (95.) ●	+01:00 (542.) ●	+01:00 (588.) ●
Laufen	42.2 km	12:08:07	04:30:26	06:24 min/km	+04:46 (86.) ●	+06:41 (523.) ●	+06:23 (562.) ●
Total	217.4 km	12:08:07	12:08:07	17.91 km/h	-39:27 (52.) ●	-28:59 (354.) ●	-31:52 (373.) ●

Ges	Sex	Ak	Name	#	AK
349	332	47	Alexis Coze	3821	M45-49	CHE	01:05:31	06:22:05	04:21:08	12:02:13
350	333	48	Christian Ashmore	3784	M45-49	GBR	01:11:41	06:43:49	03:49:06	12:02:19
353	335	49	Andrea Olivetti	3903	M45-49	ITA	01:25:56	06:38:03	03:42:34	12:03:23
357	339	50	Rasmus Jørgensen	3870	M45-49	DNK	01:26:40	06:25:39	03:58:43	12:04:05
364	345	51	Thibaut Rouffineau	3925	M45-49	GBR	01:13:06	06:55:23	03:36:40	12:06:04
373	354	52	Roch Héraud	3862	M45-49	FRA	01:01:44	06:24:07	04:30:26	12:08:07
376	357	53	Nicolas Niquet	3123	M45-49	USA	01:04:29	06:25:41	04:24:54	12:09:58
377	358	54	Eric Letassey	3883	M45-49	FRA	01:14:02	06:33:55	04:08:57	12:10:07
381	362	55	Luca Nonni	3901	M45-49	ITA	01:06:55	06:23:42	04:29:26	12:11:06
383	364	56	Paolo Famà	3839	M45-49	ITA	01:18:32	06:51:19	03:44:03	12:11:28