Truong Son Nguyen -
Ironman France 2021

Quick facts

493/467/73Alle/Geschlecht/AK

M45-49Altersklasse

3899Startnummer

FRANationalität


1:19:27	6:53:19	4:03:29	12:37:57

Vergleiche Truong Son Nguyen mit anderen Athleten!

3899 Nguyen

3799 Beyssac ×

3860 Haulot ×

3078 Berc ×

3913 Porcher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:27	01:19:27	02:05 min/100m	+03:21 (101.) ●	+04:38 (615.) ●	+04:17 (656.) ●
Wechsel		01:29:34	00:10:07	-	+01:45 (116.) ●	+01:54 (671.) ●	+01:55 (733.) ●
Radfahren	24.5 km	02:31:19	01:01:45	23.81 km/h	-02:00 (65.) ●	-00:48 (436.) ●	-01:11 (454.) ●
Radfahren	46.6 km	03:17:47	00:46:28	28.54 km/h	-00:23 (74.) ●	+00:23 (478.) ●	+00:07 (500.) ●
Radfahren	59.9 km	04:19:44	01:01:57	12.88 km/h	+04:25 (109.) ●	+06:08 (665.) ●	+05:46 (709.) ●
Radfahren	65 km	04:35:52	00:16:08	18.97 km/h	+00:22 (93.) ●	+00:31 (563.) ●	+00:26 (592.) ●
Radfahren	85.9 km	05:23:20	00:47:28	26.42 km/h	+01:34 (93.) ●	+02:41 (591.) ●	+02:28 (628.) ●
Radfahren	108 km	06:24:22	01:01:02	21.73 km/h	+04:01 (112.) ●	+04:54 (686.) ●	+04:32 (724.) ●
Radfahren	124.2 km	07:00:16	00:35:54	27.08 km/h	-01:28 (66.) ●	-00:43 (429.) ●	-00:55 (449.) ●
Radfahren	150.6 km	07:46:50	00:46:34	34.02 km/h	-01:05 (62.) ●	-00:38 (417.) ●	-00:55 (429.) ●
Radfahren	171.4 km	08:22:53	00:36:03	34.62 km/h	-01:12 (49.) ●	-01:01 (348.) ●	-01:11 (358.) ●
Radfahren	171.4 km	08:22:53	06:53:19	24.88 km/h	+04:14 (85.) ●	+11:27 (535.) ●	+09:07 (562.) ●
Wechsel		08:34:28	00:11:35	-	+03:14 (123.) ●	+03:08 (747.) ●	+03:13 (813.) ●
Laufen	5 km	09:01:11	00:26:43	05:20 min/km	-00:54 (70.) ●	-00:38 (436.) ●	-00:43 (465.) ●
Laufen	6.5 km	09:07:02	00:05:51	03:54 min/km	+00:03 (90.) ●	+00:12 (574.) ●	+00:06 (620.) ●
Laufen	10 km	09:30:55	00:23:53	06:49 min/km	-02:17 (50.) ●	-02:04 (322.) ●	-02:09 (339.) ●
Laufen	15 km	09:58:57	00:28:02	05:36 min/km	-03:00 (56.) ●	-02:19 (320.) ●	-02:21 (340.) ●
Laufen	16.5 km	10:04:32	00:05:35	03:43 min/km	-00:34 (56.) ●	-00:34 (311.) ●	-00:34 (332.) ●
Laufen	20 km	10:29:45	00:25:13	07:12 min/km	-03:20 (46.) ●	-03:06 (267.) ●	-03:06 (286.) ●
Laufen	25 km	10:59:36	00:29:51	05:58 min/km	-03:50 (49.) ●	-03:09 (293.) ●	-03:08 (315.) ●
Laufen	26.5 km	11:05:16	00:05:40	03:46 min/km	-00:56 (43.) ●	-00:58 (236.) ●	-00:59 (249.) ●
Laufen	30 km	11:31:47	00:26:31	07:34 min/km	-03:24 (45.) ●	-03:50 (242.) ●	-03:48 (265.) ●
Laufen	35 km	12:05:19	00:33:32	06:42 min/km	-00:48 (74.) ●	-00:43 (447.) ●	-00:45 (477.) ●
Laufen	36.5 km	12:11:38	00:06:19	04:12 min/km	-00:31 (62.) ●	-00:30 (392.) ●	-00:30 (419.) ●
Laufen	42.2 km	12:37:57	00:26:19	04:37 min/km	-02:40 (53.) ●	-02:37 (326.) ●	-02:37 (349.) ●
Laufen	42.2 km	12:37:57	04:03:29	05:46 min/km	-22:11 (54.) ●	-20:16 (317.) ●	-20:34 (339.) ●
Total	217.4 km	12:37:57	12:37:57	17.21 km/h	-09:37 (73.) ●	+00:51 (467.) ●	-02:02 (493.) ●

Ges	Sex	Ak	Name	#	AK
455	432	68	Stephane Grelin	3853	M45-49	FRA	01:17:09	06:59:39	03:54:01	12:27:52
459	436	69	Julien Vivier	3952	M45-49	FRA	01:11:34	06:57:36	04:07:38	12:28:50
464	440	70	Jean-Marc Noel	3900	M45-49	FRA	01:19:39	06:53:50	04:02:18	12:30:23
486	461	71	Fabrice Beyssac	3799	M45-49	FRA	01:13:42	06:27:05	04:41:07	12:36:45
488	463	72	Eric Haulot	3860	M45-49	BEL	01:20:53	06:47:57	04:04:06	12:37:16
493	467	73	Truong Son Nguyen	3899	M45-49	FRA	01:19:27	06:53:19	04:03:29	12:37:57
512	484	74	Jean Paul Berc	3078	M45-49	FRA	01:18:34	06:50:01	04:11:58	12:42:31
513	485	75	Erwan Porcher	3913	M45-49	FRA	01:15:56	07:09:18	04:02:19	12:42:58
522	493	76	Francois Hamille-Copie	3858	M45-49	FRA	01:20:44	06:47:06	04:26:14	12:46:09
524	494	77	Florent Blachon	3800	M45-49	FRA	01:19:55	06:34:19	04:36:10	12:46:38