Tawfik Elkheshen -
Ironman Vitoria-Gasteiz 2021

Quick facts

332/308/69Alle/Geschlecht/AK

M40-44Altersklasse

144Startnummer

EGYNationalität


5:48:53	4:28:03	10:24:43

Vergleiche Tawfik Elkheshen mit anderen Athleten!

144 Elkheshen

668 Merejil Rodríguez ×

790 Garcia Vaquero ×

743 Larciel ×

1122 Gazizov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	24.5 km	00:47:24	00:47:24	31.01 km/h	+04:05 (98.) ●	+03:50 (446.) ●	+03:16 (474.) ●
Radfahren	54.4 km	01:42:25	00:55:01	32.61 km/h	+03:19 (88.) ●	+03:21 (401.) ●	+02:41 (421.) ●
Radfahren	71 km	02:14:51	00:32:26	30.71 km/h	+01:36 (88.) ●	+01:37 (385.) ●	+01:12 (401.) ●
Radfahren	95.5 km	03:02:52	00:48:01	30.61 km/h	+00:49 (62.) ●	+00:52 (307.) ●	+00:11 (314.) ●
Radfahren	125 km	03:59:10	00:56:18	31.44 km/h	+00:36 (63.) ●	+00:47 (293.) ●	+00:05 (304.) ●
Radfahren	142 km	04:32:23	00:33:13	30.71 km/h	-00:05 (59.) ●	-00:12 (259.) ●	-00:36 (271.) ●
Radfahren	156.5 km	05:01:25	00:29:02	29.97 km/h	+00:14 (55.) ●	+00:11 (277.) ●	-00:09 (289.) ●
Radfahren	178.5 km	05:47:09	00:45:44	28.86 km/h	+00:43 (63.) ●	+00:30 (289.) ●	±00:00 (304.) ●
Radfahren	180 km	05:48:53	00:01:44	51.92 km/h	+00:01 (61.) ●	±00:00 (288.) ●	-00:01 (313.) ●
Radfahren	180 km	05:48:53	05:48:53	30.96 km/h	+11:18 (71.) ●	+10:56 (338.) ●	+06:39 (353.) ●
Wechsel		05:56:40	00:07:47	-	-00:31 (55.) ●	-00:08 (282.) ●	-00:14 (315.) ●
Laufen	5.3 km	06:03:07	00:06:27	01:13 min/km	-00:49 (24.) ●	-00:56 (101.) ●	-01:02 (103.) ●
Laufen	8 km	06:15:28	00:12:21	04:34 min/km	-01:30 (26.) ●	-01:42 (114.) ●	-01:52 (118.) ●
Laufen	10.1 km	06:25:44	00:10:16	04:53 min/km	-01:45 (16.) ●	-01:55 (73.) ●	-02:06 (74.) ●
Laufen	14.3 km	06:50:27	00:24:43	05:53 min/km	+00:44 (68.) ●	+00:38 (315.) ●	+00:21 (338.) ●
Laufen	14.7 km	06:59:11	00:08:44	21:50 min/km	+00:23 (73.) ●	+00:20 (331.) ●	+00:14 (361.) ●
Laufen	18.4 km	07:17:24	00:18:13	04:55 min/km	+02:47 (88.) ●	+02:42 (425.) ●	+02:34 (476.) ●
Laufen	20.5 km	07:33:14	00:15:50	07:32 min/km	+02:42 (88.) ●	+02:38 (434.) ●	+02:30 (483.) ●
Laufen	24.7 km	08:03:25	00:30:11	07:11 min/km	+03:58 (85.) ●	+04:01 (404.) ●	+03:48 (454.) ●
Laufen	25.1 km	08:14:58	00:11:33	28:52 min/km	+02:15 (91.) ●	+02:15 (432.) ●	+02:09 (483.) ●
Laufen	28.8 km	08:36:28	00:21:30	05:48 min/km	+04:34 (93.) ●	+04:35 (459.) ●	+04:29 (516.) ●
Laufen	30.9 km	08:52:45	00:16:17	07:45 min/km	+01:56 (80.) ●	+01:52 (386.) ●	+01:48 (435.) ●
Laufen	35.1 km	09:18:50	00:26:05	06:12 min/km	-01:54 (43.) ●	-02:06 (189.) ●	-02:16 (209.) ●
Laufen	36.5 km	09:26:51	00:08:01	05:43 min/km	-01:37 (22.) ●	-01:41 (102.) ●	-01:44 (109.) ●
Laufen	39.3 km	09:43:32	00:16:41	05:57 min/km	-01:02 (49.) ●	-01:01 (207.) ●	-01:05 (229.) ●
Laufen	41.3 km	09:56:59	00:13:27	06:43 min/km	-01:29 (36.) ●	-01:32 (166.) ●	-01:33 (185.) ●
Laufen	45.5 km	10:22:44	00:25:45	06:07 min/km	-02:02 (42.) ●	-02:22 (187.) ●	-02:27 (208.) ●
Laufen	46.1 km	10:24:43	00:01:59	03:18 min/km	-00:28 (10.) ●	-00:29 (64.) ●	-00:29 (67.) ●
Laufen	46.1 km	10:24:43	04:28:03	05:48 min/km	+06:43 (65.) ●	+05:17 (291.) ●	+03:19 (322.) ●
Total	226.1 km	10:24:43	10:24:43	21.72 km/h	+17:30 (69.) ●	+16:05 (308.) ●	+09:44 (332.) ●

Ges	Sex	Ak	Name	#	AK
310	289	64	Vasco Baptista	694	M40-44	PRT	05:32:41	04:39:46	10:18:54
314	293	65	Fernando Martinez Rodriguez	690	M40-44	ESP	05:49:03	04:25:31	10:20:02
319	297	66	Jon Pressling	659	M40-44	GBR	05:49:34	04:21:43	10:21:12
322	300	67	Ignacio Merejil Rodríguez	668	M40-44	ESP	05:41:55	04:31:07	10:22:18
325	303	68	Manuel Garcia Vaquero	790	M40-44	ESP	05:43:54	04:33:03	10:23:06
332	308	69	Tawfik Elkheshen	144	M40-44	EGY	05:48:53	04:28:03	10:24:43
341	316	70	Stéphane Larciel	743	M40-44	BEL	05:50:57	04:27:32	10:27:55
343	318	71	Rishat Gazizov	1122	M40-44	NLD	05:52:54	04:24:46	10:28:39
346	320	72	Alberto Rando Romero	773	M40-44	ESP	05:21:45	05:03:36	10:30:24
352	325	73	Ander Garitaonandia	729	M40-44	ESP	05:46:35	04:38:50	10:31:50