Paul Ruwersma -
Ironman Wisconsin 2021

Quick facts

643/510/101Alle/Geschlecht/AK

M40-44Altersklasse

1453Startnummer

USANationalität


1:12:23	6:32:16	5:00:32	13:07:58

Vergleiche Paul Ruwersma mit anderen Athleten!

1453 Ruwersma

832 Fritsch ×

1422 Zeigler ×

1952 Koch ×

153 Tomaska ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.1 km	00:14:58	00:14:58	01:21 min/100m	-02:00 (40.) ●	-02:07 (220.) ●	-02:15 (289.) ●
Schwimmen	3.1 km	00:50:06	00:35:08	01:45 min/100m	-05:41 (38.) ●	-05:57 (204.) ●	-06:10 (278.) ●
Schwimmen	3.9 km	01:12:23	00:22:17	02:47 min/100m	-02:49 (58.) ●	-03:08 (329.) ●	-03:17 (445.) ●
Schwimmen	3.9 km	01:12:23	01:12:23	01:51 min/100m	-10:30 (44.) ●	-11:12 (239.) ●	-11:42 (324.) ●
Wechsel		01:18:42	00:06:19	-	-03:43 (31.) ●	-04:23 (136.) ●	-04:19 (185.) ●
Radfahren	12.1 km	01:43:57	00:25:15	28.75 km/h	-01:26 (58.) ●	-01:46 (275.) ●	-02:21 (298.) ●
Radfahren	47.5 km	02:54:00	01:10:03	30.32 km/h	-03:30 (71.) ●	-04:48 (343.) ●	-06:22 (375.) ●
Radfahren	62.6 km	03:22:36	00:28:36	31.68 km/h	-02:43 (61.) ●	-03:27 (254.) ●	-04:13 (274.) ●
Radfahren	87.3 km	04:13:17	00:50:41	29.24 km/h	-01:44 (88.) ●	-02:33 (470.) ●	-03:40 (549.) ●
Radfahren	114.4 km	05:12:30	00:59:13	27.46 km/h	-01:41 (94.) ●	-02:47 (490.) ●	-04:13 (567.) ●
Radfahren	129.5 km	05:46:23	00:33:53	26.74 km/h	+00:08 (106.) ●	-00:26 (585.) ●	-00:57 (699.) ●
Radfahren	154.2 km	06:41:48	00:55:25	26.74 km/h	+00:12 (105.) ●	-00:43 (584.) ●	-01:34 (698.) ●
Radfahren	170.7 km	07:21:38	00:39:50	24.85 km/h	+04:11 (178.) ●	+03:36 (1037.) ●	+03:03 (1390.) ●
Radfahren	182.8 km	07:50:58	00:29:20	24.75 km/h	+01:32 (128.) ●	+01:04 (748.) ●	+00:32 (926.) ●
Radfahren	182.8 km	07:50:58	06:32:16	27.96 km/h	-05:01 (102.) ●	-11:50 (513.) ●	-19:45 (589.) ●
Wechsel		08:07:26	00:16:28	-	+05:34 (189.) ●	+05:17 (1137.) ●	+05:10 (1590.) ●
Laufen	0.7 km	08:13:53	00:06:27	09:12 min/km	+00:05 (120.) ●	-00:01 (718.) ●	-00:03 (984.) ●
Laufen	6.9 km	08:54:21	00:40:28	06:31 min/km	+01:31 (129.) ●	+00:13 (710.) ●	-00:27 (929.) ●
Laufen	10.4 km	09:16:37	00:22:16	06:21 min/km	+00:25 (116.) ●	-00:15 (644.) ●	-00:32 (852.) ●
Laufen	14.5 km	09:44:48	00:28:11	06:52 min/km	+02:26 (148.) ●	+01:39 (818.) ●	+01:20 (1107.) ●
Laufen	16.1 km	09:56:08	00:11:20	07:04 min/km	+00:52 (141.) ●	+00:37 (799.) ●	+00:29 (1083.) ●
Laufen	21.5 km	10:38:40	00:42:32	07:52 min/km	+05:10 (158.) ●	+04:07 (891.) ●	+03:42 (1208.) ●
Laufen	27.6 km	11:25:34	00:46:54	07:41 min/km	-00:26 (102.) ●	-01:51 (556.) ●	-02:19 (748.) ●
Laufen	31.2 km	11:48:59	00:23:25	06:30 min/km	-01:58 (74.) ●	-02:54 (390.) ●	-03:10 (518.) ●
Laufen	35.2 km	12:18:28	00:29:29	07:22 min/km	-00:33 (102.) ●	-01:14 (564.) ●	-01:28 (776.) ●
Laufen	36.8 km	12:29:41	00:11:13	07:00 min/km	-00:37 (98.) ●	-00:56 (513.) ●	-01:05 (681.) ●
Laufen	42.2 km	13:06:21	00:36:40	06:47 min/km	-03:10 (86.) ●	-04:42 (436.) ●	-05:09 (569.) ●
Laufen	42.4 km	13:07:58	00:01:37	08:05 min/km	+00:36 (200.) ●	+00:32 (1194.) ●	+00:32 (1680.) ●
Laufen	42.4 km	13:07:58	05:00:32	07:05 min/km	+04:21 (116.) ●	-04:45 (619.) ●	-08:10 (823.) ●
Total	229.1 km	13:07:58	13:07:58	17.44 km/h	-09:19 (101.) ●	-26:53 (510.) ●	-38:46 (643.) ●

Ges	Sex	Ak	Name	#	AK
626	495	96	Edward Chang	1910	M40-44	USA	01:22:23	06:48:04	04:34:39	13:04:50
631	499	97	Doug Lodermeier	25	M40-44	USA	01:47:52	06:35:34	04:22:12	13:05:37
636	503	98	Linas Klimavicius	1479	M40-44	USA	01:25:28	06:58:23	04:22:01	13:06:47
638	505	99	Nathan Fritsch	832	M40-44	USA	01:27:20	06:48:26	04:26:27	13:07:09
641	508	100	Joshua Zeigler	1422	M40-44	USA	01:26:45	06:44:58	04:31:40	13:07:39
643	510	101	Paul Ruwersma	1453	M40-44	USA	01:12:23	06:32:16	05:00:32	13:07:58
649	516	102	Bradley Koch	1952	M40-44	USA	01:33:50	06:43:06	04:29:11	13:09:01
650	517	103	Milan Tomaska	153	M40-44	USA	01:15:37	05:49:11	05:51:00	13:09:01
651	518	104	Brandon Weiss	909	M40-44	USA	01:13:42	05:50:11	05:49:17	13:09:14
670	529	105	Andrew Hafner	1928	M40-44	USA	01:23:31	06:30:39	04:54:17	13:11:47