Sara Ahlquist -
Ironman Wisconsin 2021

Quick facts

553/114/6Alle/Geschlecht/AK

F50-54Altersklasse

1529Startnummer

USANationalität


1:12:46	6:36:05	4:48:38	12:51:59

Vergleiche Sara Ahlquist mit anderen Athleten!

1529 Ahlquist

151 Srenaski ×

980 Beecher ×

1651 Halloran ×

942 Roberts ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.1 km	00:15:03	00:15:03	01:22 min/100m	-03:06 (7.) ●	-02:30 (78.) ●	-02:10 (315.) ●
Schwimmen	3.1 km	00:51:11	00:36:08	01:48 min/100m	-07:10 (8.) ●	-05:42 (97.) ●	-05:10 (361.) ●
Schwimmen	3.9 km	01:12:46	00:21:35	02:41 min/100m	-05:34 (8.) ●	-04:22 (89.) ●	-03:59 (345.) ●
Schwimmen	3.9 km	01:12:46	01:12:46	01:51 min/100m	-15:50 (7.) ●	-12:34 (90.) ●	-11:19 (344.) ●
Wechsel		01:19:25	00:06:39	-	-04:45 (3.) ●	-03:50 (61.) ●	-03:59 (231.) ●
Radfahren	12.1 km	01:46:03	00:26:38	27.26 km/h	-02:23 (5.) ●	-02:27 (73.) ●	-00:58 (611.) ●
Radfahren	47.5 km	02:58:33	01:12:30	29.3 km/h	-08:23 (4.) ●	-07:49 (70.) ●	-03:55 (556.) ●
Radfahren	62.6 km	03:28:32	00:29:59	30.22 km/h	-05:06 (4.) ●	-04:43 (57.) ●	-02:50 (460.) ●
Radfahren	87.3 km	04:19:52	00:51:20	28.87 km/h	-06:22 (4.) ●	-05:48 (91.) ●	-03:01 (618.) ●
Radfahren	114.4 km	05:19:52	01:00:00	27.1 km/h	-07:36 (6.) ●	-06:59 (91.) ●	-03:26 (641.) ●
Radfahren	129.5 km	05:54:35	00:34:43	26.1 km/h	-01:53 (19.) ●	-01:25 (172.) ●	-00:07 (880.) ●
Radfahren	154.2 km	06:51:22	00:56:47	26.1 km/h	-03:05 (19.) ●	-02:19 (172.) ●	-00:12 (879.) ●
Radfahren	170.7 km	07:28:19	00:36:57	26.79 km/h	-01:37 (24.) ●	-01:12 (215.) ●	+00:10 (1019.) ●
Radfahren	182.8 km	07:55:30	00:27:11	26.71 km/h	-03:30 (7.) ●	-02:54 (91.) ●	-01:37 (556.) ●
Radfahren	182.8 km	07:55:30	06:36:05	27.69 km/h	-39:55 (6.) ●	-35:36 (94.) ●	-15:56 (650.) ●
Wechsel		08:03:21	00:07:51	-	-05:05 (5.) ●	-03:44 (88.) ●	-03:27 (350.) ●
Laufen	0.7 km	08:10:56	00:07:35	10:50 min/km	+00:35 (52.) ●	+01:00 (410.) ●	+01:05 (1465.) ●
Laufen	6.9 km	08:49:32	00:38:36	06:13 min/km	-06:40 (14.) ●	-03:58 (163.) ●	-02:19 (734.) ●
Laufen	10.4 km	09:10:27	00:20:55	05:58 min/km	-04:00 (12.) ●	-02:35 (142.) ●	-01:53 (617.) ●
Laufen	14.5 km	09:35:07	00:24:40	06:00 min/km	-04:25 (13.) ●	-02:55 (153.) ●	-02:11 (654.) ●
Laufen	16.1 km	09:44:48	00:09:41	06:03 min/km	-02:09 (10.) ●	-01:29 (137.) ●	-01:10 (579.) ●
Laufen	21.5 km	10:19:38	00:34:50	06:27 min/km	-07:15 (11.) ●	-04:59 (137.) ●	-04:00 (570.) ●
Laufen	27.6 km	11:05:08	00:45:30	07:27 min/km	-08:23 (14.) ●	-04:54 (170.) ●	-03:43 (658.) ●
Laufen	31.2 km	11:29:13	00:24:05	06:41 min/km	-05:28 (12.) ●	-03:11 (150.) ●	-02:30 (593.) ●
Laufen	35.2 km	11:58:02	00:28:49	07:12 min/km	-05:21 (15.) ●	-02:42 (191.) ●	-02:08 (708.) ●
Laufen	36.8 km	12:10:14	00:12:12	07:37 min/km	-01:33 (18.) ●	-00:29 (237.) ●	-00:06 (910.) ●
Laufen	42.2 km	12:50:58	00:40:44	07:32 min/km	-06:22 (18.) ●	-02:10 (224.) ●	-01:05 (867.) ●
Laufen	42.4 km	12:51:59	00:01:01	05:05 min/km	-00:13 (18.) ●	-00:05 (231.) ●	-00:04 (866.) ●
Laufen	42.4 km	12:51:59	04:48:38	06:48 min/km	-51:14 (13.) ●	-28:27 (171.) ●	-20:04 (691.) ●
Total	229.1 km	12:51:59	12:51:59	17.81 km/h	-01:56:49 (6.) ●	-01:24:11 (114.) ●	-54:45 (553.) ●

Ges	Sex	Ak	Name	#	AK
200	26	1	Susan Arnold	92	F50-54	CAN	01:09:43	06:11:03	04:16:47	11:50:16
284	51	2	Heather La Freniere	1975	F50-54	USA	01:06:05	06:35:47	04:15:34	12:07:14
303	55	3	Sarah Jones	68	F50-54	USA	01:23:55	06:41:17	03:51:42	12:12:39
422	92	4	Julie Srenaski	151	F50-54	USA	01:18:10	06:49:47	04:15:02	12:34:02
509	106	5	Kimberly Beecher	980	F50-54	USA	01:13:38	06:37:03	04:35:26	12:46:30
553	114	6	Sara Ahlquist	1529	F50-54	USA	01:12:46	06:36:05	04:48:38	12:51:59
554	115	7	Shawn Halloran	1651	F50-54	USA	01:29:48	06:47:05	04:18:03	12:52:09
657	136	8	Sue Roberts	942	F50-54	USA	01:09:19	06:34:14	05:04:49	13:10:32
660	137	9	Loretta Wollin	1769	F50-54	USA	01:19:32	06:38:02	04:55:13	13:11:01
674	142	10	Sharon Chalkey	824	F50-54	USA	01:21:51	07:11:39	04:16:36	13:12:14