Sarah Holzheu -
Ironman 70.3 Wisconsin 2021
Quick facts
456/97/26Alle/Geschlecht/AK
F40-44Altersklasse
2837Startnummer
USANationalität
43:31 | 3:28:28 | 2:17:20 | 6:41:38 |
Vergleiche Sarah Holzheu mit anderen Athleten!
2837 Holzheu
2832 Sell ×
2922 Anderson ×
3276 Fletcher ×
3302 Frank ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.1 km | 00:18:18 | 00:18:18 | 01:39 min/100m | -01:08 (23.) ● | -00:35 (103.) ● | +00:03 (430.) ● |
Schwimmen | 1.9 km | 00:43:31 | 00:25:13 | 03:09 min/100m | -01:30 (22.) ● | -00:50 (97.) ● | -00:25 (387.) ● |
Schwimmen | 1.9 km | 00:43:31 | 00:43:31 | 02:17 min/100m | -02:38 (21.) ● | -01:25 (100.) ● | -00:22 (398.) ● |
Wechsel | 00:49:42 | 00:06:11 | - | -00:43 (23.) ● | -00:58 (88.) ● | -01:01 (319.) ● | |
Radfahren | 12.1 km | 01:18:03 | 00:28:21 | 25.61 km/h | +00:12 (32.) ● | -00:06 (110.) ● | +01:17 (558.) ● |
Radfahren | 43.4 km | 02:31:19 | 01:13:16 | 25.63 km/h | +00:40 (31.) ● | +00:01 (115.) ● | +03:39 (553.) ● |
Radfahren | 58.9 km | 03:10:07 | 00:38:48 | 23.97 km/h | -00:36 (23.) ● | -00:51 (95.) ● | +01:13 (499.) ● |
Radfahren | 75.3 km | 03:49:50 | 00:39:43 | 24.78 km/h | +00:40 (32.) ● | +00:19 (120.) ● | +02:06 (531.) ● |
Radfahren | 87.1 km | 04:18:10 | 00:28:20 | 24.99 km/h | -00:41 (27.) ● | -00:59 (93.) ● | +00:09 (434.) ● |
Radfahren | 87.1 km | 04:18:10 | 03:28:28 | 25.07 km/h | +00:15 (27.) ● | -01:36 (104.) ● | +08:24 (520.) ● |
Wechsel | 04:24:18 | 00:06:08 | - | +00:28 (35.) ● | -00:27 (132.) ● | +00:18 (513.) ● | |
Laufen | 0.7 km | 04:31:07 | 00:06:49 | 09:44 min/km | ±00:00 (32.) ● | +00:03 (122.) ● | +00:25 (547.) ● |
Laufen | 6.4 km | 05:07:31 | 00:36:24 | 06:23 min/km | -01:34 (27.) ● | -00:59 (106.) ● | +00:30 (448.) ● |
Laufen | 10 km | 05:28:46 | 00:21:15 | 05:54 min/km | -02:02 (21.) ● | -01:25 (84.) ● | -00:32 (376.) ● |
Laufen | 14 km | 05:55:43 | 00:26:57 | 06:44 min/km | -00:06 (30.) ● | +00:27 (126.) ● | +01:13 (498.) ● |
Laufen | 15.4 km | 06:06:37 | 00:10:54 | 07:47 min/km | +00:11 (32.) ● | +00:22 (134.) ● | +00:38 (526.) ● |
Laufen | 20.8 km | 06:41:38 | 00:35:01 | 06:29 min/km | -03:26 (20.) ● | -02:44 (78.) ● | -01:44 (333.) ● |
Laufen | 20.8 km | 06:41:38 | 02:17:20 | 06:36 min/km | -06:57 (25.) ● | -04:16 (106.) ● | +00:30 (431.) ● |
Total | 109.8 km | 06:41:38 | 06:41:38 | 16.4 km/h | -09:35 (26.) ● | -08:42 (97.) ● | +07:49 (456.) ● |