Erik Sonju -
Ironman 70.3 Wisconsin 2021
Quick facts
433/324/39Alle/Geschlecht/AK
M45-49Altersklasse
3254Startnummer
USANationalität
40:29 | 3:06:42 | 2:37:28 | 6:36:50 |
Vergleiche Erik Sonju mit anderen Athleten!
3254 Sonju
2839 Holzheu ×
3375 Crull ×
3100 Engel ×
2913 Kelly ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.1 km | 00:16:40 | 00:16:40 | 01:30 min/100m | -00:52 (21.) ● | -01:20 (189.) ● | -01:35 (259.) ● |
Schwimmen | 1.9 km | 00:40:29 | 00:23:49 | 02:58 min/100m | -00:37 (27.) ● | -01:38 (207.) ● | -01:49 (297.) ● |
Schwimmen | 1.9 km | 00:40:29 | 00:40:29 | 02:07 min/100m | -01:29 (25.) ● | -02:58 (196.) ● | -03:24 (275.) ● |
Wechsel | 00:47:07 | 00:06:38 | - | -01:00 (33.) ● | -00:41 (246.) ● | -00:34 (380.) ● | |
Radfahren | 12.1 km | 01:12:38 | 00:25:31 | 28.45 km/h | -00:36 (22.) ● | -00:57 (201.) ● | -01:33 (237.) ● |
Radfahren | 43.4 km | 02:17:11 | 01:04:33 | 29.09 km/h | -02:12 (24.) ● | -03:22 (187.) ● | -05:04 (221.) ● |
Radfahren | 58.9 km | 02:51:59 | 00:34:48 | 26.72 km/h | -01:04 (27.) ● | -01:44 (213.) ● | -02:47 (255.) ● |
Radfahren | 75.3 km | 03:26:15 | 00:34:16 | 28.72 km/h | -01:18 (27.) ● | -02:25 (215.) ● | -03:21 (264.) ● |
Radfahren | 87.1 km | 03:53:49 | 00:27:34 | 25.68 km/h | +00:35 (39.) ● | -00:02 (277.) ● | -00:37 (353.) ● |
Radfahren | 87.1 km | 03:53:49 | 03:06:42 | 27.99 km/h | -04:35 (26.) ● | -08:30 (209.) ● | -13:22 (251.) ● |
Wechsel | 03:59:22 | 00:05:33 | - | +00:05 (39.) ● | -00:09 (302.) ● | -00:17 (443.) ● | |
Laufen | 0.7 km | 04:05:40 | 00:06:18 | 09:00 min/km | -00:06 (34.) ● | ±00:00 (301.) ● | -00:06 (420.) ● |
Laufen | 6.4 km | 04:45:13 | 00:39:33 | 06:56 min/km | +03:48 (46.) ● | +04:06 (414.) ● | +03:39 (591.) ● |
Laufen | 10 km | 05:10:43 | 00:25:30 | 07:05 min/km | +03:50 (53.) ● | +03:58 (456.) ● | +03:43 (659.) ● |
Laufen | 14 km | 05:40:29 | 00:29:46 | 07:26 min/km | +03:56 (50.) ● | +04:15 (440.) ● | +04:02 (631.) ● |
Laufen | 15.4 km | 05:52:29 | 00:12:00 | 08:34 min/km | +01:49 (53.) ● | +01:49 (452.) ● | +01:44 (657.) ● |
Laufen | 20.8 km | 06:36:50 | 00:44:21 | 08:12 min/km | +07:34 (53.) ● | +07:55 (481.) ● | +07:36 (699.) ● |
Laufen | 20.8 km | 06:36:50 | 02:37:28 | 07:34 min/km | +20:51 (52.) ● | +22:03 (448.) ● | +20:38 (646.) ● |
Total | 109.8 km | 06:36:50 | 06:36:50 | 16.6 km/h | +13:52 (39.) ● | +09:45 (324.) ● | +03:01 (433.) ● |