Ryan Mongan -
Ironman 70.3 WC St. George 2021

Quick facts

1745/1421/65Alle/Geschlecht/AK

M55-59Altersklasse

1642Startnummer

USANationalität


39:22	3:01:39	1:53:45	5:41:39

Vergleiche Ryan Mongan mit anderen Athleten!

1642 Mongan

1717 Johns ×

1854 Izurieta Canova ×

1708 Schaller ×

1640 Gallardo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:17:26	00:17:26	01:44 min/100m	-02:02 (57.) ●	-00:04 (1226.) ●	-00:22 (1772.) ●
Schwimmen	1.9 km	00:39:22	00:21:56	02:26 min/100m	-01:39 (80.) ●	+00:42 (1392.) ●	+00:10 (2021.) ●
Schwimmen	1.9 km	00:39:22	00:39:22	02:04 min/100m	-03:41 (70.) ●	+00:38 (1315.) ●	-00:12 (1897.) ●
Wechsel		00:43:38	00:04:16	-	-01:47 (8.) ●	-00:52 (563.) ●	-01:10 (674.) ●
Radfahren	12.3 km	01:07:32	00:23:54	30.88 km/h	-02:07 (27.) ●	-00:51 (839.) ●	-01:39 (1007.) ●
Radfahren	20.9 km	01:19:56	00:12:24	41.61 km/h	-01:09 (28.) ●	-00:26 (886.) ●	-01:34 (922.) ●
Radfahren	35.4 km	01:42:04	00:22:08	39.31 km/h	-03:04 (35.) ●	-01:57 (849.) ●	-03:25 (880.) ●
Radfahren	40.6 km	01:52:05	00:10:01	31.15 km/h	-01:56 (33.) ●	-00:44 (835.) ●	-01:01 (921.) ●
Radfahren	55.8 km	02:24:34	00:32:29	28.08 km/h	-00:18 (101.) ●	+02:06 (1650.) ●	+01:09 (2248.) ●
Radfahren	68.3 km	03:01:55	00:37:21	20.08 km/h	+07:48 (199.) ●	+09:53 (2162.) ●	+09:38 (3400.) ●
Radfahren	74.4 km	03:24:49	00:22:54	15.98 km/h	-00:50 (76.) ●	+00:38 (1331.) ●	-00:07 (1768.) ●
Radfahren	90 km	03:45:17	00:20:28	45.73 km/h	-01:59 (34.) ●	-00:01 (1097.) ●	-01:31 (1177.) ●
Radfahren	90 km	03:45:17	03:01:39	29.73 km/h	-03:35 (80.) ●	+08:38 (1525.) ●	+01:30 (1869.) ●
Wechsel		03:47:54	00:02:37	-	-01:14 (34.) ●	-00:34 (817.) ●	-00:43 (1142.) ●
Laufen	2.3 km	03:59:23	00:11:29	04:59 min/km	-01:25 (34.) ●	-00:16 (1078.) ●	-00:52 (1260.) ●
Laufen	3.4 km	04:06:26	00:07:03	06:24 min/km	-00:05 (112.) ●	+00:36 (1709.) ●	+00:13 (2245.) ●
Laufen	5.8 km	04:18:30	00:12:04	05:01 min/km	-01:11 (60.) ●	-00:04 (1211.) ●	-00:48 (1437.) ●
Laufen	8.3 km	04:30:39	00:12:09	04:51 min/km	-00:42 (83.) ●	+00:21 (1432.) ●	-00:17 (1746.) ●
Laufen	9.7 km	04:38:20	00:07:41	05:29 min/km	-00:38 (70.) ●	+00:09 (1369.) ●	-00:15 (1692.) ●
Laufen	10.4 km	04:41:56	00:03:36	05:08 min/km	-00:12 (80.) ●	+00:09 (1509.) ●	-00:02 (1898.) ●
Laufen	12.5 km	04:54:44	00:12:48	06:05 min/km	-00:38 (95.) ●	+00:34 (1510.) ●	-00:07 (1912.) ●
Laufen	13.6 km	05:02:13	00:07:29	06:48 min/km	-00:14 (110.) ●	+00:26 (1582.) ●	-00:02 (1997.) ●
Laufen	16 km	05:16:12	00:13:59	05:49 min/km	-00:10 (114.) ●	+00:54 (1592.) ●	+00:02 (1997.) ●
Laufen	18.4 km	05:29:57	00:13:45	05:43 min/km	+00:18 (127.) ●	+01:16 (1738.) ●	+00:36 (2308.) ●
Laufen	19.9 km	05:37:55	00:07:58	05:18 min/km	-00:36 (87.) ●	+00:06 (1366.) ●	-00:19 (1723.) ●
Laufen	20.8 km	05:41:39	00:03:44	04:08 min/km	-00:35 (61.) ●	-00:04 (1207.) ●	-00:13 (1529.) ●
Laufen	20.8 km	05:41:39	01:53:45	05:28 min/km	-06:08 (91.) ●	+04:07 (1474.) ●	-02:04 (1824.) ●
Total	112.7 km	05:41:39	05:41:39	19.79 km/h	-16:25 (65.) ●	+11:57 (1421.) ●	-02:39 (1745.) ●

Ges	Sex	Ak	Name	#	AK
1665	1373	60	Keith Simmons	1747	M55-59	USA	00:42:19	02:59:08	01:47:56	05:38:33
1695	1388	61	Jose Samayoa	1850	M55-59	SLV	00:34:11	02:58:17	01:58:09	05:39:26
1708	1397	62	Brendan Hemp	1807	M55-59	USA	00:39:05	02:54:32	01:56:56	05:39:59
1720	1404	63	Shawn Johns	1717	M55-59	USA	00:35:39	02:59:22	01:55:54	05:40:33
1742	1418	64	Pablo Izurieta Canova	1854	M55-59	ECU	00:32:10	03:06:22	01:51:29	05:41:36
1745	1421	65	Ryan Mongan	1642	M55-59	USA	00:39:22	03:01:39	01:53:45	05:41:39
1756	1428	66	Bob Schaller	1708	M55-59	USA	00:48:24	03:00:11	01:41:27	05:41:48
1767	1435	67	Paul Gallardo	1640	M55-59	USA	00:43:02	03:02:22	01:45:28	05:42:02
1768	1436	68	Gary Buss	1767	M55-59	USA	00:45:49	03:00:22	01:46:11	05:42:02
1782	1446	69	David Mortensen	1677	M55-59	USA	00:33:01	03:05:02	01:56:12	05:42:13