Lonnie Adams -
Ironman 70.3 WC St. George 2021
Quick facts
295/268/46Alle/Geschlecht/AK
M40-44Altersklasse
238Startnummer
USANationalität
| 35:53 | 2:27:35 | 1:36:48 | 4:46:34 |
Vergleiche Lonnie Adams mit anderen Athleten!
238 Adams
280 Mulligan ×
597 Parisi ×
336 de La Roca ×
352 Hoover ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1 km | 00:16:11 | 00:16:11 | 01:37 min/100m | -01:26 (106.) ● | -01:19 (820.) ● | -01:37 (1165.) ● |
| Schwimmen | 1.9 km | 00:35:53 | 00:19:42 | 02:11 min/100m | -01:41 (111.) ● | -01:32 (846.) ● | -02:04 (1195.) ● |
| Schwimmen | 1.9 km | 00:35:53 | 00:35:53 | 01:53 min/100m | -03:07 (107.) ● | -02:51 (821.) ● | -03:41 (1164.) ● |
| Wechsel | 00:39:55 | 00:04:02 | - | -00:54 (62.) ● | -01:06 (385.) ● | -01:24 (459.) ● | |
| Radfahren | 12.3 km | 01:02:38 | 00:22:43 | 32.49 km/h | -01:51 (54.) ● | -02:02 (402.) ● | -02:50 (471.) ● |
| Radfahren | 20.9 km | 01:14:32 | 00:11:54 | 43.36 km/h | -00:40 (65.) ● | -00:56 (465.) ● | -02:04 (487.) ● |
| Radfahren | 35.4 km | 01:34:42 | 00:20:10 | 43.14 km/h | -01:57 (34.) ● | -03:55 (216.) ● | -05:23 (230.) ● |
| Radfahren | 40.6 km | 01:44:00 | 00:09:18 | 33.55 km/h | -00:34 (81.) ● | -01:27 (378.) ● | -01:44 (405.) ● |
| Radfahren | 55.8 km | 02:09:52 | 00:25:52 | 35.26 km/h | -02:53 (41.) ● | -04:31 (182.) ● | -05:28 (200.) ● |
| Radfahren | 68.3 km | 02:32:00 | 00:22:08 | 33.89 km/h | -04:13 (38.) ● | -05:20 (130.) ● | -05:35 (161.) ● |
| Radfahren | 74.4 km | 02:50:26 | 00:18:26 | 19.86 km/h | -03:13 (88.) ● | -03:50 (217.) ● | -04:35 (255.) ● |
| Radfahren | 90 km | 03:07:30 | 00:17:04 | 54.84 km/h | -01:53 (20.) ● | -03:25 (170.) ● | -04:55 (170.) ● |
| Radfahren | 90 km | 03:07:30 | 02:27:35 | 36.59 km/h | -17:14 (39.) ● | -25:26 (174.) ● | -32:34 (190.) ● |
| Wechsel | 03:09:46 | 00:02:16 | - | -00:47 (71.) ● | -00:55 (465.) ● | -01:04 (639.) ● | |
| Laufen | 2.3 km | 03:20:30 | 00:10:44 | 04:40 min/km | -00:42 (100.) ● | -01:01 (607.) ● | -01:37 (693.) ● |
| Laufen | 3.4 km | 03:26:10 | 00:05:40 | 05:09 min/km | -00:33 (78.) ● | -00:47 (482.) ● | -01:10 (540.) ● |
| Laufen | 5.8 km | 03:36:31 | 00:10:21 | 04:18 min/km | -01:22 (52.) ● | -01:47 (346.) ● | -02:31 (382.) ● |
| Laufen | 8.3 km | 03:46:58 | 00:10:27 | 04:10 min/km | -01:00 (80.) ● | -01:21 (459.) ● | -01:59 (512.) ● |
| Laufen | 9.7 km | 03:53:45 | 00:06:47 | 04:50 min/km | -00:31 (113.) ● | -00:45 (627.) ● | -01:09 (712.) ● |
| Laufen | 10.4 km | 03:57:03 | 00:03:18 | 04:42 min/km | -00:02 (191.) ● | -00:09 (990.) ● | -00:20 (1153.) ● |
| Laufen | 12.5 km | 04:07:57 | 00:10:54 | 05:11 min/km | -00:54 (93.) ● | -01:20 (547.) ● | -02:01 (623.) ● |
| Laufen | 13.6 km | 04:13:53 | 00:05:56 | 05:23 min/km | -00:52 (59.) ● | -01:07 (379.) ● | -01:35 (428.) ● |
| Laufen | 16 km | 04:25:12 | 00:11:19 | 04:42 min/km | -01:20 (75.) ● | -01:46 (469.) ● | -02:38 (520.) ● |
| Laufen | 18.4 km | 04:36:04 | 00:10:52 | 04:31 min/km | -01:13 (71.) ● | -01:37 (464.) ● | -02:17 (522.) ● |
| Laufen | 19.9 km | 04:43:03 | 00:06:59 | 04:39 min/km | -00:38 (110.) ● | -00:53 (637.) ● | -01:18 (745.) ● |
| Laufen | 20.8 km | 04:46:34 | 00:03:31 | 03:54 min/km | -00:10 (150.) ● | -00:17 (843.) ● | -00:26 (1026.) ● |
| Laufen | 20.8 km | 04:46:34 | 01:36:48 | 04:39 min/km | -09:17 (79.) ● | -12:50 (490.) ● | -19:01 (555.) ● |
| Total | 112.7 km | 04:46:34 | 04:46:34 | 23.6 km/h | -31:19 (46.) ● | -43:08 (268.) ● | -57:44 (295.) ● |
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