Mackenzi Howard -
Ironman 70.3 WC St. George 2021
Quick facts
2550/672/120Alle/Geschlecht/AK
F40-44Altersklasse
4197Startnummer
USANationalität
44:20 | 3:13:30 | 2:03:11 | 6:10:33 |
Vergleiche Mackenzi Howard mit anderen Athleten!
4197 Howard
4164 Dopp ×
4251 Patterson ×
4087 Melnick ×
4211 Shu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:19:53 | 00:19:53 | 01:59 min/100m | +01:05 (156.) ● | +01:31 (901.) ● | +02:05 (2672.) ● |
Schwimmen | 1.9 km | 00:44:20 | 00:24:27 | 02:43 min/100m | +01:53 (166.) ● | +01:45 (870.) ● | +02:41 (2657.) ● |
Schwimmen | 1.9 km | 00:44:20 | 00:44:20 | 02:20 min/100m | +02:58 (162.) ● | +03:16 (873.) ● | +04:46 (2636.) ● |
Wechsel | 00:49:48 | 00:05:28 | - | -00:18 (115.) ● | -00:29 (548.) ● | +00:02 (2028.) ● | |
Radfahren | 12.3 km | 01:16:48 | 00:27:00 | 27.33 km/h | -00:18 (110.) ● | +00:03 (681.) ● | +01:27 (2557.) ● |
Radfahren | 20.9 km | 01:35:24 | 00:18:36 | 27.74 km/h | +02:28 (173.) ● | +02:40 (1076.) ● | +04:38 (3256.) ● |
Radfahren | 35.4 km | 02:05:21 | 00:29:57 | 29.05 km/h | -01:53 (54.) ● | +01:51 (934.) ● | +04:24 (2901.) ● |
Radfahren | 40.6 km | 02:16:28 | 00:11:07 | 28.07 km/h | -00:37 (57.) ● | -00:26 (473.) ● | +00:05 (1853.) ● |
Radfahren | 55.8 km | 02:48:57 | 00:32:29 | 28.08 km/h | -00:51 (86.) ● | -00:30 (599.) ● | +01:09 (2250.) ● |
Radfahren | 68.3 km | 03:16:01 | 00:27:04 | 27.71 km/h | -00:35 (110.) ● | -01:04 (512.) ● | -00:39 (1554.) ● |
Radfahren | 74.4 km | 03:39:52 | 00:23:51 | 15.35 km/h | -00:26 (116.) ● | -00:28 (606.) ● | +00:50 (2179.) ● |
Radfahren | 90 km | 04:03:18 | 00:23:26 | 39.94 km/h | -00:32 (120.) ● | -01:12 (460.) ● | +01:27 (2381.) ● |
Radfahren | 90 km | 04:03:18 | 03:13:30 | 27.91 km/h | -02:44 (110.) ● | +00:54 (683.) ● | +13:21 (2589.) ● |
Wechsel | 04:07:22 | 00:04:04 | - | +00:39 (180.) ● | +00:30 (883.) ● | +00:44 (2659.) ● | |
Laufen | 2.3 km | 04:19:31 | 00:12:09 | 05:16 min/km | -01:02 (61.) ● | -01:14 (347.) ● | -00:12 (1805.) ● |
Laufen | 3.4 km | 04:26:16 | 00:06:45 | 06:08 min/km | -00:38 (78.) ● | -00:44 (405.) ● | -00:05 (1924.) ● |
Laufen | 5.8 km | 04:39:06 | 00:12:50 | 05:20 min/km | -01:07 (70.) ● | -01:19 (379.) ● | -00:02 (1933.) ● |
Laufen | 8.3 km | 04:51:52 | 00:12:46 | 05:06 min/km | -00:32 (94.) ● | -00:47 (470.) ● | +00:20 (2158.) ● |
Laufen | 9.7 km | 05:00:07 | 00:08:15 | 05:53 min/km | -00:15 (101.) ● | -00:22 (551.) ● | +00:19 (2261.) ● |
Laufen | 10.4 km | 05:03:55 | 00:03:48 | 05:25 min/km | -00:04 (109.) ● | -00:07 (574.) ● | +00:10 (2322.) ● |
Laufen | 12.5 km | 05:17:09 | 00:13:14 | 06:18 min/km | -00:36 (106.) ● | -00:53 (499.) ● | +00:19 (2151.) ● |
Laufen | 13.6 km | 05:25:48 | 00:08:39 | 07:51 min/km | +00:31 (149.) ● | +00:18 (761.) ● | +01:08 (2706.) ● |
Laufen | 16 km | 05:41:23 | 00:15:35 | 06:29 min/km | +00:26 (134.) ● | +00:09 (691.) ● | +01:38 (2604.) ● |
Laufen | 18.4 km | 05:56:14 | 00:14:51 | 06:11 min/km | +00:49 (153.) ● | +00:31 (796.) ● | +01:42 (2730.) ● |
Laufen | 19.9 km | 06:05:51 | 00:09:37 | 06:24 min/km | +00:49 (170.) ● | +00:38 (876.) ● | +01:20 (2842.) ● |
Laufen | 20.8 km | 06:10:33 | 00:04:42 | 05:13 min/km | +00:33 (191.) ● | +00:29 (986.) ● | +00:45 (2981.) ● |
Laufen | 20.8 km | 06:10:33 | 02:03:11 | 05:55 min/km | -01:06 (121.) ● | -03:21 (607.) ● | +07:22 (2405.) ● |
Total | 112.7 km | 06:10:33 | 06:10:33 | 18.25 km/h | -00:31 (120.) ● | +00:50 (672.) ● | +26:15 (2550.) ● |