Ashley Couper -
Ironman 70.3 WC St. George 2021

Quick facts

868/95/6Alle/Geschlecht/AK

F40-44Altersklasse

4249Startnummer

BMUNationalität


34:38	2:54:05	1:37:42	5:12:40

Vergleiche Ashley Couper mit anderen Athleten!

4249 Couper

4270 Chevrier ×

4015 Zuluaga ×

4109 Smith ×

4115 Fanning ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:15:37	00:15:37	01:33 min/100m	-03:11 (33.) ●	-02:45 (262.) ●	-02:11 (901.) ●
Schwimmen	1.9 km	00:34:38	00:19:01	02:06 min/100m	-03:33 (36.) ●	-03:41 (274.) ●	-02:45 (939.) ●
Schwimmen	1.9 km	00:34:38	00:34:38	01:49 min/100m	-06:44 (32.) ●	-06:26 (262.) ●	-04:56 (911.) ●
Wechsel		00:38:28	00:03:50	-	-01:56 (3.) ●	-02:07 (56.) ●	-01:36 (314.) ●
Radfahren	12.3 km	01:03:47	00:25:19	29.15 km/h	-01:59 (44.) ●	-01:38 (369.) ●	-00:14 (1778.) ●
Radfahren	20.9 km	01:16:34	00:12:47	40.37 km/h	-03:21 (22.) ●	-03:09 (67.) ●	-01:11 (1278.) ●
Radfahren	35.4 km	01:46:12	00:29:38	29.36 km/h	-02:12 (44.) ●	+01:32 (902.) ●	+04:05 (2854.) ●
Radfahren	40.6 km	01:57:12	00:11:00	28.36 km/h	-00:44 (43.) ●	-00:33 (414.) ●	-00:02 (1738.) ●
Radfahren	55.8 km	02:27:02	00:29:50	30.57 km/h	-03:30 (23.) ●	-03:09 (185.) ●	-01:30 (1236.) ●
Radfahren	68.3 km	02:51:50	00:24:48	30.24 km/h	-02:51 (37.) ●	-03:20 (199.) ●	-02:55 (683.) ●
Radfahren	74.4 km	03:11:03	00:19:13	19.05 km/h	-05:04 (9.) ●	-05:06 (70.) ●	-03:48 (421.) ●
Radfahren	90 km	03:32:33	00:21:30	43.53 km/h	-02:28 (53.) ●	-03:08 (204.) ●	-00:29 (1625.) ●
Radfahren	90 km	03:32:33	02:54:05	31.02 km/h	-22:09 (22.) ●	-18:31 (186.) ●	-06:04 (1378.) ●
Wechsel		03:34:58	00:02:25	-	-01:00 (33.) ●	-01:09 (233.) ●	-00:55 (867.) ●
Laufen	2.3 km	03:46:06	00:11:08	04:50 min/km	-02:03 (18.) ●	-02:15 (134.) ●	-01:13 (987.) ●
Laufen	3.4 km	03:51:55	00:05:49	05:17 min/km	-01:34 (10.) ●	-01:40 (86.) ●	-01:01 (715.) ●
Laufen	5.8 km	04:02:45	00:10:50	04:30 min/km	-03:07 (8.) ●	-03:19 (68.) ●	-02:02 (639.) ●
Laufen	8.3 km	04:13:24	00:10:39	04:15 min/km	-02:39 (9.) ●	-02:54 (78.) ●	-01:47 (648.) ●
Laufen	9.7 km	04:20:05	00:06:41	04:46 min/km	-01:49 (8.) ●	-01:56 (65.) ●	-01:15 (620.) ●
Laufen	10.4 km	04:23:11	00:03:06	04:25 min/km	-00:46 (9.) ●	-00:49 (75.) ●	-00:32 (692.) ●
Laufen	12.5 km	04:34:01	00:10:50	05:09 min/km	-03:00 (8.) ●	-03:17 (73.) ●	-02:05 (599.) ●
Laufen	13.6 km	04:40:04	00:06:03	05:30 min/km	-02:05 (6.) ●	-02:18 (64.) ●	-01:28 (530.) ●
Laufen	16 km	04:51:35	00:11:31	04:47 min/km	-03:38 (8.) ●	-03:55 (66.) ●	-02:26 (619.) ●
Laufen	18.4 km	05:02:30	00:10:55	04:32 min/km	-03:07 (9.) ●	-03:25 (65.) ●	-02:14 (551.) ●
Laufen	19.9 km	05:09:24	00:06:54	04:36 min/km	-01:54 (13.) ●	-02:05 (90.) ●	-01:23 (670.) ●
Laufen	20.8 km	05:12:40	00:03:16	03:37 min/km	-00:53 (8.) ●	-00:57 (69.) ●	-00:41 (553.) ●
Laufen	20.8 km	05:12:40	01:37:42	04:41 min/km	-26:35 (9.) ●	-28:50 (74.) ●	-18:07 (614.) ●
Total	112.7 km	05:12:40	05:12:40	21.63 km/h	-58:24 (6.) ●	-57:03 (95.) ●	-31:38 (868.) ●

Ges	Sex	Ak	Name	#	AK
495	44	1	Cathy Yndestad	4173	F40-44	USA	00:29:12	02:45:45	01:36:35	04:57:16
509	46	2	Amy Farrell	4260	F40-44	USA	00:35:03	02:42:13	01:34:27	04:57:45
579	54	3	Aimee Phillippi-Taylor	4221	F40-44	USA	00:36:13	02:45:20	01:31:57	05:00:29
618	59	4	Sophie Chevrier	4270	F40-44	CHE	00:36:09	02:45:12	01:33:58	05:01:56
779	84	5	Eugenia Zuluaga	4015	F40-44	COL	00:32:11	02:49:26	01:41:49	05:09:50
868	95	6	Ashley Couper	4249	F40-44	BMU	00:34:38	02:54:05	01:37:42	05:12:40
921	106	7	Molly Smith	4109	F40-44	USA	00:38:00	02:53:48	01:36:49	05:14:28
948	111	8	Susan Fanning	4115	F40-44	USA	00:30:58	02:53:41	01:44:02	05:15:20
962	112	9	Terri Rodzevik	4036	F40-44	USA	00:33:13	02:50:39	01:43:26	05:15:42
972	115	10	Heather Hamilton	4021	F40-44	USA	00:38:39	02:46:19	01:43:42	05:15:59