Laura Friend -
Ironman 70.3 WC St. George 2021

Quick facts

2525/656/116Alle/Geschlecht/AK

F35-39Altersklasse

4370Startnummer

ZAFNationalität


36:37	3:15:51	2:09:15	6:09:34

Vergleiche Laura Friend mit anderen Athleten!

4370 Friend

4397 Jeffers ×

4387 Bruce ×

4477 Torres ×

4389 Dauw ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:16:29	00:16:29	01:38 min/100m	-01:15 (65.) ●	-01:53 (392.) ●	-01:19 (1313.) ●
Schwimmen	1.9 km	00:36:37	00:20:08	02:14 min/100m	-01:28 (64.) ●	-02:34 (399.) ●	-01:38 (1353.) ●
Schwimmen	1.9 km	00:36:37	00:36:37	01:55 min/100m	-02:43 (65.) ●	-04:27 (387.) ●	-02:57 (1331.) ●
Wechsel		00:42:11	00:05:34	-	+00:16 (118.) ●	-00:23 (579.) ●	+00:08 (2118.) ●
Radfahren	12.3 km	01:09:37	00:27:26	26.9 km/h	+01:20 (130.) ●	+00:29 (756.) ●	+01:53 (2692.) ●
Radfahren	20.9 km	01:26:30	00:16:53	30.56 km/h	-00:20 (70.) ●	+00:57 (845.) ●	+02:55 (3000.) ●
Radfahren	35.4 km	01:57:27	00:30:57	28.11 km/h	+01:44 (137.) ●	+02:51 (1027.) ●	+05:24 (3063.) ●
Radfahren	40.6 km	02:09:04	00:11:37	26.86 km/h	+00:21 (122.) ●	+00:04 (716.) ●	+00:35 (2321.) ●
Radfahren	55.8 km	02:43:33	00:34:29	26.45 km/h	+01:54 (138.) ●	+01:30 (905.) ●	+03:09 (2844.) ●
Radfahren	68.3 km	03:11:31	00:27:58	26.82 km/h	+01:08 (120.) ●	-00:10 (650.) ●	+00:15 (1919.) ●
Radfahren	74.4 km	03:36:10	00:24:39	14.85 km/h	+01:21 (121.) ●	+00:20 (745.) ●	+01:38 (2501.) ●
Radfahren	90 km	03:58:02	00:21:52	42.8 km/h	-01:30 (65.) ●	-02:46 (245.) ●	-00:07 (1810.) ●
Radfahren	90 km	03:58:02	03:15:51	27.57 km/h	+05:58 (120.) ●	+03:15 (751.) ●	+15:42 (2719.) ●
Wechsel		04:00:19	00:02:17	-	-00:53 (30.) ●	-01:17 (186.) ●	-01:03 (691.) ●
Laufen	2.3 km	04:12:52	00:12:33	05:27 min/km	-00:11 (82.) ●	-00:50 (461.) ●	+00:12 (2095.) ●
Laufen	3.4 km	04:20:08	00:07:16	06:36 min/km	+00:10 (113.) ●	-00:13 (636.) ●	+00:26 (2440.) ●
Laufen	5.8 km	04:34:59	00:14:51	06:11 min/km	+01:31 (139.) ●	+00:42 (828.) ●	+01:59 (2820.) ●
Laufen	8.3 km	04:49:03	00:14:04	05:37 min/km	+01:12 (131.) ●	+00:31 (799.) ●	+01:38 (2770.) ●
Laufen	9.7 km	04:58:22	00:09:19	06:39 min/km	+01:07 (143.) ●	+00:42 (912.) ●	+01:23 (2919.) ●
Laufen	10.4 km	05:02:04	00:03:42	05:17 min/km	-00:03 (91.) ●	-00:13 (493.) ●	+00:04 (2146.) ●
Laufen	12.5 km	05:16:50	00:14:46	07:01 min/km	+01:27 (137.) ●	+00:39 (819.) ●	+01:51 (2786.) ●
Laufen	13.6 km	05:25:28	00:08:38	07:50 min/km	+00:49 (129.) ●	+00:17 (757.) ●	+01:07 (2701.) ●
Laufen	16 km	05:41:58	00:16:30	06:52 min/km	+01:58 (137.) ●	+01:04 (856.) ●	+02:33 (2865.) ●
Laufen	18.4 km	05:56:22	00:14:24	06:00 min/km	+00:53 (123.) ●	+00:04 (715.) ●	+01:15 (2574.) ●
Laufen	19.9 km	06:05:37	00:09:15	06:10 min/km	+00:50 (131.) ●	+00:16 (779.) ●	+00:58 (2670.) ●
Laufen	20.8 km	06:09:34	00:03:57	04:23 min/km	-00:01 (94.) ●	-00:16 (522.) ●	±00:00 (2034.) ●
Laufen	20.8 km	06:09:34	02:09:15	06:12 min/km	+09:42 (129.) ●	+02:43 (750.) ●	+13:26 (2667.) ●
Total	112.7 km	06:09:34	06:09:34	18.3 km/h	+12:20 (116.) ●	-00:09 (656.) ●	+25:16 (2525.) ●

Ges	Sex	Ak	Name	#	AK
2476	631	111	Jesselyn Garrisi	4432	F35-39	USA	00:33:37	03:03:52	02:21:39	06:07:31
2495	639	112	Molly Mullane	4441	F35-39	USA	00:46:59	03:10:28	02:03:11	06:08:24
2496	640	113	Ashlee Ladner	4464	F35-39	USA	00:51:48	03:07:27	02:01:43	06:08:30
2505	647	114	Erin Jeffers	4397	F35-39	USA	00:40:49	03:23:31	01:54:38	06:08:58
2523	654	115	Charlotte Bruce	4387	F35-39	GBR	00:45:03	03:09:30	02:06:10	06:09:31
2525	656	116	Laura Friend	4370	F35-39	ZAF	00:36:37	03:15:51	02:09:15	06:09:34
2529	659	117	Rebecca Torres	4477	F35-39	USA	00:40:05	03:12:08	02:05:47	06:09:38
2539	665	118	Alicia Dauw	4389	F35-39	USA	00:44:34	03:14:06	02:01:57	06:09:49
2558	675	119	Micaela Gonzalez Kail	4403	F35-39	USA	00:34:13	03:23:46	02:04:37	06:11:01
2578	686	120	Summer Cox	4306	F35-39	USA	00:51:54	03:04:20	02:05:17	06:12:06