Heather Grahame -
Ironman 70.3 WC St. George 2021
Quick facts
3299/1158/10Alle/Geschlecht/AK
F65-69Altersklasse
4511Startnummer
USANationalität
44:36 | 3:21:27 | 2:56:59 | 7:11:41 |
Vergleiche Heather Grahame mit anderen Athleten!
4511 Grahame
4505 Weatherby ×
4524 Medford ×
4508 Abrahamzon ×
4514 Spangle ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1 km | 00:19:49 | 00:19:49 | 01:58 min/100m | -02:56 (6.) ● | +01:27 (891.) ● | +02:01 (2651.) ● |
Schwimmen | 1.9 km | 00:44:36 | 00:24:47 | 02:45 min/100m | -03:03 (6.) ● | +02:05 (903.) ● | +03:01 (2735.) ● |
Schwimmen | 1.9 km | 00:44:36 | 00:44:36 | 02:20 min/100m | -05:59 (6.) ● | +03:32 (884.) ● | +05:02 (2674.) ● |
Wechsel | 00:50:25 | 00:05:49 | - | -02:25 (4.) ● | -00:08 (668.) ● | +00:23 (2339.) ● | |
Radfahren | 12.3 km | 01:15:54 | 00:25:29 | 28.96 km/h | -04:08 (1.) ● | -01:28 (401.) ● | -00:04 (1871.) ● |
Radfahren | 20.9 km | 01:34:47 | 00:18:53 | 27.33 km/h | +00:22 (14.) ● | +02:57 (1105.) ● | +04:55 (3286.) ● |
Radfahren | 35.4 km | 02:02:31 | 00:27:44 | 31.37 km/h | -02:39 (2.) ● | -00:22 (628.) ● | +02:11 (2419.) ● |
Radfahren | 40.6 km | 02:14:18 | 00:11:47 | 26.48 km/h | -01:23 (2.) ● | +00:14 (799.) ● | +00:45 (2459.) ● |
Radfahren | 55.8 km | 02:48:02 | 00:33:44 | 27.04 km/h | -04:12 (2.) ● | +00:45 (794.) ● | +02:24 (2639.) ● |
Radfahren | 68.3 km | 03:17:41 | 00:29:39 | 25.3 km/h | -04:10 (2.) ● | +01:31 (905.) ● | +01:56 (2577.) ● |
Radfahren | 74.4 km | 03:45:29 | 00:27:48 | 13.17 km/h | -01:48 (8.) ● | +03:29 (1089.) ● | +04:47 (3158.) ● |
Radfahren | 90 km | 04:11:52 | 00:26:23 | 35.48 km/h | -00:48 (7.) ● | +01:45 (940.) ● | +04:24 (3080.) ● |
Radfahren | 90 km | 04:11:52 | 03:21:27 | 26.81 km/h | -18:46 (2.) ● | +08:51 (876.) ● | +21:18 (2907.) ● |
Wechsel | 04:14:42 | 00:02:50 | - | -02:05 (1.) ● | -00:44 (430.) ● | -00:30 (1438.) ● | |
Laufen | 2.3 km | 04:33:21 | 00:18:39 | 08:06 min/km | +01:14 (19.) ● | +05:16 (1224.) ● | +06:18 (3401.) ● |
Laufen | 3.4 km | 04:43:44 | 00:10:23 | 09:26 min/km | +00:40 (17.) ● | +02:54 (1210.) ● | +03:33 (3375.) ● |
Laufen | 5.8 km | 05:02:56 | 00:19:12 | 08:00 min/km | +00:34 (14.) ● | +05:03 (1210.) ● | +06:20 (3379.) ● |
Laufen | 8.3 km | 05:21:46 | 00:18:50 | 07:31 min/km | +01:09 (17.) ● | +05:17 (1231.) ● | +06:24 (3406.) ● |
Laufen | 9.7 km | 05:34:18 | 00:12:32 | 08:57 min/km | +01:16 (20.) ● | +03:55 (1237.) ● | +04:36 (3410.) ● |
Laufen | 10.4 km | 05:39:48 | 00:05:30 | 07:51 min/km | +00:38 (23.) ● | +01:35 (1236.) ● | +01:52 (3396.) ● |
Laufen | 12.5 km | 05:59:40 | 00:19:52 | 09:27 min/km | +01:08 (17.) ● | +05:45 (1216.) ● | +06:57 (3384.) ● |
Laufen | 13.6 km | 06:11:10 | 00:11:30 | 10:27 min/km | +00:33 (17.) ● | +03:09 (1202.) ● | +03:59 (3368.) ● |
Laufen | 16 km | 06:32:02 | 00:20:52 | 08:41 min/km | +00:57 (17.) ● | +05:26 (1200.) ● | +06:55 (3359.) ● |
Laufen | 18.4 km | 06:52:11 | 00:20:09 | 08:23 min/km | +01:24 (19.) ● | +05:49 (1222.) ● | +07:00 (3381.) ● |
Laufen | 19.9 km | 07:05:24 | 00:13:13 | 08:48 min/km | +01:34 (21.) ● | +04:14 (1221.) ● | +04:56 (3384.) ● |
Laufen | 20.8 km | 07:11:41 | 00:06:17 | 06:58 min/km | +00:58 (22.) ● | +02:04 (1228.) ● | +02:20 (3384.) ● |
Laufen | 20.8 km | 07:11:41 | 02:56:59 | 08:30 min/km | +12:05 (18.) ● | +50:27 (1228.) ● | +01:01:10 (3402.) ● |
Total | 112.7 km | 07:11:41 | 07:11:41 | 15.66 km/h | -17:10 (10.) ● | +01:01:58 (1158.) ● | +01:27:23 (3299.) ● |