Grace Plager -
Ironman 70.3 WC St. George 2021
Quick facts
3009/954/19Alle/Geschlecht/AK
F60-64Altersklasse
4793Startnummer
USANationalität
| 46:33 | 3:24:45 | 2:16:52 | 6:38:20 |
Vergleiche Grace Plager mit anderen Athleten!
4793 Plager
4774 Hajjar ×
4792 Clews ×
4743 Landers ×
4801 McDonald ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1 km | 00:21:08 | 00:21:08 | 02:06 min/100m | +01:13 (34.) ● | +02:46 (1033.) ● | +03:20 (2965.) ● |
| Schwimmen | 1.9 km | 00:46:33 | 00:25:25 | 02:49 min/100m | +01:16 (36.) ● | +02:43 (949.) ● | +03:39 (2837.) ● |
| Schwimmen | 1.9 km | 00:46:33 | 00:46:33 | 02:27 min/100m | +02:29 (35.) ● | +05:29 (981.) ● | +06:59 (2890.) ● |
| Wechsel | 00:51:45 | 00:05:12 | - | -01:48 (5.) ● | -00:45 (437.) ● | -00:14 (1747.) ● | |
| Radfahren | 12.3 km | 01:22:22 | 00:30:37 | 24.1 km/h | +02:19 (41.) ● | +03:40 (1135.) ● | +05:04 (3272.) ● |
| Radfahren | 20.9 km | 01:38:26 | 00:16:04 | 32.12 km/h | -00:43 (16.) ● | +00:08 (726.) ● | +02:06 (2862.) ● |
| Radfahren | 35.4 km | 02:06:26 | 00:28:00 | 31.07 km/h | -00:22 (21.) ● | -00:06 (666.) ● | +02:27 (2478.) ● |
| Radfahren | 40.6 km | 02:18:35 | 00:12:09 | 25.68 km/h | -00:07 (20.) ● | +00:36 (943.) ● | +01:07 (2728.) ● |
| Radfahren | 55.8 km | 02:55:51 | 00:37:16 | 24.47 km/h | +01:46 (38.) ● | +04:17 (1127.) ● | +05:56 (3222.) ● |
| Radfahren | 68.3 km | 03:26:29 | 00:30:38 | 24.48 km/h | -00:08 (23.) ● | +02:30 (1008.) ● | +02:55 (2849.) ● |
| Radfahren | 74.4 km | 03:50:33 | 00:24:04 | 15.21 km/h | -02:38 (10.) ● | -00:15 (648.) ● | +01:03 (2282.) ● |
| Radfahren | 90 km | 04:16:30 | 00:25:57 | 36.07 km/h | -00:36 (23.) ● | +01:19 (888.) ● | +03:58 (3011.) ● |
| Radfahren | 90 km | 04:16:30 | 03:24:45 | 26.37 km/h | -00:29 (25.) ● | +12:09 (954.) ● | +24:36 (3024.) ● |
| Wechsel | 04:21:28 | 00:04:58 | - | +00:12 (31.) ● | +01:24 (1064.) ● | +01:38 (3071.) ● | |
| Laufen | 2.3 km | 04:35:59 | 00:14:31 | 06:18 min/km | -01:02 (17.) ● | +01:08 (958.) ● | +02:10 (3002.) ● |
| Laufen | 3.4 km | 04:43:44 | 00:07:45 | 07:02 min/km | -00:50 (13.) ● | +00:16 (815.) ● | +00:55 (2766.) ● |
| Laufen | 5.8 km | 04:58:57 | 00:15:13 | 06:20 min/km | -01:07 (14.) ● | +01:04 (882.) ● | +02:21 (2915.) ● |
| Laufen | 8.3 km | 05:14:37 | 00:15:40 | 06:15 min/km | +00:03 (27.) ● | +02:07 (1081.) ● | +03:14 (3186.) ● |
| Laufen | 9.7 km | 05:23:24 | 00:08:47 | 06:16 min/km | -01:14 (11.) ● | +00:10 (747.) ● | +00:51 (2641.) ● |
| Laufen | 10.4 km | 05:27:48 | 00:04:24 | 06:17 min/km | -00:07 (27.) ● | +00:29 (1015.) ● | +00:46 (3082.) ● |
| Laufen | 12.5 km | 05:43:29 | 00:15:41 | 07:28 min/km | -00:53 (19.) ● | +01:34 (967.) ● | +02:46 (3017.) ● |
| Laufen | 13.6 km | 05:52:47 | 00:09:18 | 08:27 min/km | -00:29 (21.) ● | +00:57 (927.) ● | +01:47 (2971.) ● |
| Laufen | 16 km | 06:09:07 | 00:16:20 | 06:48 min/km | -01:41 (14.) ● | +00:54 (829.) ● | +02:23 (2824.) ● |
| Laufen | 18.4 km | 06:24:19 | 00:15:12 | 06:20 min/km | -01:39 (19.) ● | +00:52 (870.) ● | +02:03 (2845.) ● |
| Laufen | 19.9 km | 06:34:07 | 00:09:48 | 06:32 min/km | -01:05 (17.) ● | +00:49 (915.) ● | +01:31 (2908.) ● |
| Laufen | 20.8 km | 06:38:20 | 00:04:13 | 04:41 min/km | -00:58 (6.) ● | ±00:00 (735.) ● | +00:16 (2492.) ● |
| Laufen | 20.8 km | 06:38:20 | 02:16:52 | 06:34 min/km | -11:02 (15.) ● | +10:20 (907.) ● | +21:03 (2937.) ● |
| Total | 112.7 km | 06:38:20 | 06:38:20 | 16.98 km/h | -10:38 (19.) ● | +28:37 (954.) ● | +54:02 (3009.) ● |
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