Jen Ingram -
Ironman 70.3 WC St. George 2021

Quick facts

2299/541/53Alle/Geschlecht/AK

F45-49Altersklasse

5341Startnummer

USANationalität


49:06	2:59:55	2:01:21	6:00:15

Vergleiche Jen Ingram mit anderen Athleten!

5341 Ingram

5494 Murray ×

5415 Maloney ×

5538 Hull ×

5477 Miller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1 km	00:19:55	00:19:55	01:59 min/100m	+00:34 (106.) ●	+01:33 (904.) ●	+02:07 (2680.) ●
Schwimmen	1.9 km	00:49:06	00:29:11	03:14 min/100m	+03:51 (137.) ●	+06:29 (1140.) ●	+07:25 (3230.) ●
Schwimmen	1.9 km	00:49:06	00:49:06	02:35 min/100m	+04:25 (124.) ●	+08:02 (1067.) ●	+09:32 (3072.) ●
Wechsel		00:55:43	00:06:37	-	-00:15 (92.) ●	+00:40 (909.) ●	+01:11 (2846.) ●
Radfahren	12.3 km	01:21:55	00:26:12	28.17 km/h	-01:43 (49.) ●	-00:45 (544.) ●	+00:39 (2232.) ●
Radfahren	20.9 km	01:34:40	00:12:45	40.47 km/h	-01:27 (5.) ●	-03:11 (63.) ●	-01:13 (1233.) ●
Radfahren	35.4 km	01:58:51	00:24:11	35.98 km/h	-02:18 (26.) ●	-03:55 (98.) ●	-01:22 (1482.) ●
Radfahren	40.6 km	02:09:33	00:10:42	29.16 km/h	-01:01 (30.) ●	-00:51 (299.) ●	-00:20 (1489.) ●
Radfahren	55.8 km	02:39:35	00:30:02	30.37 km/h	-02:52 (24.) ●	-02:57 (203.) ●	-01:18 (1298.) ●
Radfahren	68.3 km	03:08:14	00:28:39	26.18 km/h	+00:19 (113.) ●	+00:31 (762.) ●	+00:56 (2212.) ●
Radfahren	74.4 km	03:30:46	00:22:32	16.24 km/h	-01:54 (46.) ●	-01:47 (374.) ●	-00:29 (1604.) ●
Radfahren	90 km	03:55:38	00:24:52	37.64 km/h	-00:42 (85.) ●	+00:14 (691.) ●	+02:53 (2771.) ●
Radfahren	90 km	03:55:38	02:59:55	30.01 km/h	-11:38 (36.) ●	-12:41 (311.) ●	-00:14 (1759.) ●
Wechsel		03:58:54	00:03:16	-	-00:45 (58.) ●	-00:18 (603.) ●	-00:04 (1958.) ●
Laufen	2.3 km	04:12:14	00:13:20	05:47 min/km	-00:23 (78.) ●	-00:03 (660.) ●	+00:59 (2523.) ●
Laufen	3.4 km	04:19:14	00:07:00	06:21 min/km	-00:41 (60.) ●	-00:29 (516.) ●	+00:10 (2200.) ●
Laufen	5.8 km	04:32:48	00:13:34	05:39 min/km	-00:56 (58.) ●	-00:35 (562.) ●	+00:42 (2347.) ●
Laufen	8.3 km	04:45:30	00:12:42	05:04 min/km	-01:10 (42.) ●	-00:51 (458.) ●	+00:16 (2129.) ●
Laufen	9.7 km	04:54:02	00:08:32	06:05 min/km	-00:13 (81.) ●	-00:05 (657.) ●	+00:36 (2473.) ●
Laufen	10.4 km	04:57:37	00:03:35	05:07 min/km	-00:25 (36.) ●	-00:20 (389.) ●	-00:03 (1892.) ●
Laufen	12.5 km	05:10:53	00:13:16	06:19 min/km	-01:06 (54.) ●	-00:51 (510.) ●	+00:21 (2168.) ●
Laufen	13.6 km	05:19:00	00:08:07	07:22 min/km	-00:27 (70.) ●	-00:14 (635.) ●	+00:36 (2448.) ●
Laufen	16 km	05:33:44	00:14:44	06:08 min/km	-00:54 (66.) ●	-00:42 (550.) ●	+00:47 (2313.) ●
Laufen	18.4 km	05:47:28	00:13:44	05:43 min/km	-00:47 (67.) ●	-00:36 (570.) ●	+00:35 (2306.) ●
Laufen	19.9 km	05:56:03	00:08:35	05:43 min/km	-00:37 (68.) ●	-00:24 (591.) ●	+00:18 (2274.) ●
Laufen	20.8 km	06:00:15	00:04:12	04:39 min/km	-00:04 (89.) ●	-00:01 (727.) ●	+00:15 (2470.) ●
Laufen	20.8 km	06:00:15	02:01:21	05:50 min/km	-07:43 (63.) ●	-05:11 (560.) ●	+05:32 (2309.) ●
Total	112.7 km	06:00:15	06:00:15	18.77 km/h	-15:56 (53.) ●	-09:28 (541.) ●	+15:57 (2299.) ●

Ges	Sex	Ak	Name	#	AK
2248	513	48	Angie Defilippi	5328	F45-49	USA	00:42:29	03:15:53	01:52:15	05:58:18
2258	517	49	Melinda Lawson-Crabtree	5478	F45-49	USA	00:49:06	03:02:09	01:59:45	05:58:36
2274	528	50	Melissa Schad	5359	F45-49	USA	00:37:23	02:56:18	02:15:27	05:59:12
2288	533	51	Colleen Murray	5494	F45-49	USA	00:51:32	02:55:28	02:03:56	05:59:40
2297	539	52	Beth Maloney	5415	F45-49	USA	00:36:00	03:08:42	02:06:44	06:00:13
2299	541	53	Jen Ingram	5341	F45-49	USA	00:49:06	02:59:55	02:01:21	06:00:15
2305	544	54	Julie Hull	5538	F45-49	USA	00:41:25	03:05:33	02:04:07	06:00:30
2306	545	55	Lina Miller	5477	F45-49	USA	00:53:11	02:53:22	02:00:34	06:00:30
2314	548	56	Mia Gentle	5514	F45-49	USA	00:46:45	03:04:16	01:58:07	06:00:48
2339	563	57	Tammy Guld	5424	F45-49	USA	00:36:45	03:05:29	02:10:07	06:02:05