Hans Von Holst -
Ironman 70.3 Jönköping 2021
Quick facts
641/496/1Alle/Geschlecht/AK
M75-79Altersklasse
1177Startnummer
SWENationalität
16:02 | 3:40:39 | 2:53:02 | 7:15:08 |
Vergleiche Hans Von Holst mit anderen Athleten!
1177 Von Holst
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:16:02 | 00:16:02 | 02:00 min/100m | ±00:00 (1.) ● | +00:04 (280.) ● | -00:08 (340.) ● |
Wechsel | 00:30:48 | 00:14:46 | - | ±00:00 (1.) ● | +05:21 (483.) ● | +05:23 (626.) ● | |
Radfahren | 25.4 km | 01:37:37 | 01:06:49 | 22.81 km/h | ±00:00 (1.) ● | +13:20 (490.) ● | +12:12 (622.) ● |
Radfahren | 63.3 km | 03:09:58 | 01:32:21 | 24.62 km/h | ±00:00 (1.) ● | +19:15 (487.) ● | +17:40 (619.) ● |
Radfahren | 90 km | 04:11:27 | 01:01:29 | 26.06 km/h | ±00:00 (1.) ● | +13:12 (481.) ● | +12:06 (610.) ● |
Radfahren | 90 km | 04:11:27 | 03:40:39 | 24.47 km/h | ±00:00 (1.) ● | +45:47 (486.) ● | +41:58 (617.) ● |
Wechsel | 04:22:06 | 00:10:39 | - | ±00:00 (1.) ● | +06:06 (493.) ● | +05:41 (636.) ● | |
Laufen | 0.6 km | 04:26:08 | 00:04:02 | 06:43 min/km | ±00:00 (1.) ● | +01:11 (495.) ● | +01:07 (637.) ● |
Laufen | 2.1 km | 04:36:33 | 00:10:25 | 06:56 min/km | ±00:00 (1.) ● | +03:29 (497.) ● | +03:21 (641.) ● |
Laufen | 5.2 km | 05:01:11 | 00:24:38 | 07:56 min/km | ±00:00 (1.) ● | +07:55 (492.) ● | +07:36 (633.) ● |
Laufen | 8.4 km | 05:24:52 | 00:23:41 | 07:24 min/km | ±00:00 (1.) ● | +07:17 (491.) ● | +06:59 (632.) ● |
Laufen | 11.4 km | 05:50:35 | 00:25:43 | 08:34 min/km | ±00:00 (1.) ● | +08:16 (492.) ● | +07:59 (635.) ● |
Laufen | 14.7 km | 06:16:43 | 00:26:08 | 07:55 min/km | ±00:00 (1.) ● | +09:03 (494.) ● | +08:47 (637.) ● |
Laufen | 17.6 km | 06:46:16 | 00:29:33 | 10:11 min/km | ±00:00 (1.) ● | +11:25 (497.) ● | +11:08 (641.) ● |
Laufen | 21 km | 07:14:37 | 00:28:21 | 08:20 min/km | ±00:00 (1.) ● | +11:06 (497.) ● | +10:51 (641.) ● |
Laufen | 21.1 km | 07:15:08 | 00:00:31 | 05:09 min/km | ±00:00 (1.) ● | +00:15 (501.) ● | +00:15 (647.) ● |
Laufen | 21.1 km | 07:15:08 | 02:53:02 | 08:12 min/km | ±00:00 (1.) ● | +59:57 (498.) ● | +58:03 (642.) ● |
Total | 111.9 km | 07:15:08 | 07:15:08 | 15.43 km/h | ±00:00 (1.) ● | +01:57:15 (496.) ● | +01:50:57 (641.) ● |