Sara Elfving -
Ironman 70.3 Jönköping 2021
Quick facts
402/53/7Alle/Geschlecht/AK
F50-54Altersklasse
47Startnummer
SWENationalität
15:43 | 3:09:31 | 1:52:13 | 5:33:10 |
Vergleiche Sara Elfving mit anderen Athleten!
47 Elfving
126 Lindqvist ×
50 Widlund ×
709 Erlandsson ×
708 Persson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:15:43 | 00:15:43 | 01:57 min/100m | -01:16 (7.) ● | -01:13 (49.) ● | -00:27 (303.) ● |
Wechsel | 00:26:14 | 00:10:31 | - | +00:35 (11.) ● | +01:04 (98.) ● | +01:08 (462.) ● | |
Radfahren | 25.4 km | 01:22:46 | 00:56:32 | 26.96 km/h | -02:22 (6.) ● | -02:16 (52.) ● | +01:55 (425.) ● |
Radfahren | 63.3 km | 02:43:25 | 01:20:39 | 28.2 km/h | +00:09 (9.) ● | +00:07 (72.) ● | +05:58 (489.) ● |
Radfahren | 90 km | 03:35:45 | 00:52:20 | 30.61 km/h | -00:39 (9.) ● | -01:04 (67.) ● | +02:57 (471.) ● |
Radfahren | 90 km | 03:35:45 | 03:09:31 | 28.49 km/h | -02:52 (9.) ● | -03:13 (68.) ● | +10:50 (464.) ● |
Wechsel | 03:40:57 | 00:05:12 | - | +00:28 (11.) ● | -01:22 (87.) ● | +00:14 (450.) ● | |
Laufen | 0.6 km | 03:44:00 | 00:03:03 | 05:05 min/km | -00:15 (6.) ● | -00:05 (64.) ● | +00:08 (435.) ● |
Laufen | 2.1 km | 03:51:19 | 00:07:19 | 04:52 min/km | -00:34 (7.) ● | -00:16 (63.) ● | +00:15 (424.) ● |
Laufen | 5.2 km | 04:08:30 | 00:17:11 | 05:32 min/km | -01:38 (6.) ● | -01:03 (55.) ● | +00:09 (387.) ● |
Laufen | 8.4 km | 04:25:15 | 00:16:45 | 05:14 min/km | -01:39 (7.) ● | -01:04 (57.) ● | +00:03 (375.) ● |
Laufen | 11.4 km | 04:42:22 | 00:17:07 | 05:42 min/km | -02:26 (4.) ● | -01:43 (48.) ● | -00:37 (324.) ● |
Laufen | 14.7 km | 04:58:54 | 00:16:32 | 05:00 min/km | -02:39 (4.) ● | -01:52 (44.) ● | -00:49 (308.) ● |
Laufen | 17.6 km | 05:16:24 | 00:17:30 | 06:02 min/km | -02:50 (6.) ● | -02:00 (52.) ● | -00:55 (309.) ● |
Laufen | 21 km | 05:32:55 | 00:16:31 | 04:51 min/km | -02:48 (5.) ● | -01:58 (45.) ● | -00:59 (288.) ● |
Laufen | 21.1 km | 05:33:10 | 00:00:15 | 02:29 min/km | -00:02 (7.) ● | ±00:00 (74.) ● | -00:01 (373.) ● |
Laufen | 21.1 km | 05:33:10 | 01:52:13 | 05:19 min/km | -14:51 (6.) ● | -10:01 (52.) ● | -02:46 (340.) ● |
Total | 111.9 km | 05:33:10 | 05:33:10 | 20.15 km/h | -17:56 (7.) ● | -14:45 (53.) ● | +08:59 (402.) ● |