Markus Sirnemark -
Ironman 70.3 Jönköping 2021
Quick facts
472/390/53Alle/Geschlecht/AK
M45-49Altersklasse
517Startnummer
SWENationalität
18:31 | 3:11:03 | 2:04:23 | 5:47:25 |
Vergleiche Markus Sirnemark mit anderen Athleten!
517 Sirnemark
369 Isaksson ×
1081 Åkerlund ×
1087 Lindh ×
267 Hedblom ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:18:31 | 00:18:31 | 02:18 min/100m | +02:22 (57.) ● | +02:33 (423.) ● | +02:21 (532.) ● |
Wechsel | 00:28:05 | 00:09:34 | - | -00:08 (38.) ● | +00:09 (290.) ● | +00:11 (380.) ● | |
Radfahren | 25.4 km | 01:27:08 | 00:59:03 | 25.81 km/h | +05:19 (61.) ● | +05:34 (418.) ● | +04:26 (498.) ● |
Radfahren | 63.3 km | 02:46:53 | 01:19:45 | 28.51 km/h | +06:33 (57.) ● | +06:39 (397.) ● | +05:04 (469.) ● |
Radfahren | 90 km | 03:39:08 | 00:52:15 | 30.66 km/h | +04:17 (57.) ● | +03:58 (397.) ● | +02:52 (468.) ● |
Radfahren | 90 km | 03:39:08 | 03:11:03 | 28.26 km/h | +16:09 (58.) ● | +16:11 (403.) ● | +12:22 (480.) ● |
Wechsel | 03:43:02 | 00:03:54 | - | -01:00 (31.) ● | -00:39 (235.) ● | -01:04 (291.) ● | |
Laufen | 0.6 km | 03:46:20 | 00:03:18 | 05:30 min/km | +00:21 (59.) ● | +00:27 (443.) ● | +00:23 (544.) ● |
Laufen | 2.1 km | 03:54:08 | 00:07:48 | 05:12 min/km | +00:41 (57.) ● | +00:52 (424.) ● | +00:44 (520.) ● |
Laufen | 5.2 km | 04:12:52 | 00:18:44 | 06:02 min/km | +01:37 (55.) ● | +02:01 (415.) ● | +01:42 (509.) ● |
Laufen | 8.4 km | 04:32:41 | 00:19:49 | 06:11 min/km | +02:56 (59.) ● | +03:25 (446.) ● | +03:07 (565.) ● |
Laufen | 11.4 km | 04:51:36 | 00:18:55 | 06:18 min/km | +01:02 (52.) ● | +01:28 (370.) ● | +01:11 (455.) ● |
Laufen | 14.7 km | 05:10:08 | 00:18:32 | 05:36 min/km | +01:06 (51.) ● | +01:27 (371.) ● | +01:11 (455.) ● |
Laufen | 17.6 km | 05:29:15 | 00:19:07 | 06:35 min/km | +00:43 (47.) ● | +00:59 (337.) ● | +00:42 (413.) ● |
Laufen | 21 km | 05:47:10 | 00:17:55 | 05:16 min/km | +00:14 (44.) ● | +00:40 (335.) ● | +00:25 (410.) ● |
Laufen | 21.1 km | 05:47:25 | 00:00:15 | 02:29 min/km | -00:05 (38.) ● | -00:01 (291.) ● | -00:01 (366.) ● |
Laufen | 21.1 km | 05:47:25 | 02:04:23 | 05:53 min/km | +08:35 (53.) ● | +11:18 (383.) ● | +09:24 (471.) ● |
Total | 111.9 km | 05:47:25 | 05:47:25 | 19.33 km/h | +25:58 (53.) ● | +29:32 (390.) ● | +23:14 (472.) ● |