Ludwig Östlund -
Ironman 70.3 Jönköping 2021
Quick facts
391/334/53Alle/Geschlecht/AK
M35-39Altersklasse
922Startnummer
SWENationalität
15:54 | 2:49:17 | 2:06:35 | 5:31:28 |
Vergleiche Ludwig Östlund mit anderen Athleten!
922 Östlund
139 Stålnacke ×
125 Lundvall ×
486 Bork ×
382 Bjerkeborn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:15:54 | 00:15:54 | 01:59 min/100m | +00:30 (40.) ● | -00:04 (268.) ● | -00:16 (327.) ● |
Wechsel | 00:29:02 | 00:13:08 | - | +04:20 (66.) ● | +03:43 (463.) ● | +03:45 (600.) ● | |
Radfahren | 25.4 km | 01:22:00 | 00:52:58 | 28.77 km/h | +01:01 (42.) ● | -00:31 (270.) ● | -01:39 (302.) ● |
Radfahren | 63.3 km | 02:32:50 | 01:10:50 | 32.1 km/h | -00:24 (38.) ● | -02:16 (225.) ● | -03:51 (248.) ● |
Radfahren | 90 km | 03:18:19 | 00:45:29 | 35.22 km/h | -01:43 (33.) ● | -02:48 (191.) ● | -03:54 (209.) ● |
Radfahren | 90 km | 03:18:19 | 02:49:17 | 31.9 km/h | -01:06 (39.) ● | -05:35 (227.) ● | -09:24 (248.) ● |
Wechsel | 03:24:53 | 00:06:34 | - | +02:29 (63.) ● | +02:01 (433.) ● | +01:36 (547.) ● | |
Laufen | 0.6 km | 03:28:30 | 00:03:37 | 06:01 min/km | +00:54 (68.) ● | +00:46 (478.) ● | +00:42 (608.) ● |
Laufen | 2.1 km | 03:37:01 | 00:08:31 | 05:40 min/km | +01:52 (65.) ● | +01:35 (460.) ● | +01:27 (582.) ● |
Laufen | 5.2 km | 03:57:07 | 00:20:06 | 06:29 min/km | +04:13 (65.) ● | +03:23 (441.) ● | +03:04 (559.) ● |
Laufen | 8.4 km | 04:15:55 | 00:18:48 | 05:52 min/km | +03:17 (65.) ● | +02:24 (427.) ● | +02:06 (531.) ● |
Laufen | 11.4 km | 04:34:54 | 00:18:59 | 06:19 min/km | +02:29 (58.) ● | +01:32 (377.) ● | +01:15 (462.) ● |
Laufen | 14.7 km | 04:53:25 | 00:18:31 | 05:36 min/km | +02:25 (57.) ● | +01:26 (370.) ● | +01:10 (454.) ● |
Laufen | 17.6 km | 05:12:26 | 00:19:01 | 06:33 min/km | +02:00 (55.) ● | +00:53 (330.) ● | +00:36 (405.) ● |
Laufen | 21 km | 05:31:18 | 00:18:52 | 05:32 min/km | +02:38 (60.) ● | +01:37 (374.) ● | +01:22 (465.) ● |
Laufen | 21.1 km | 05:31:28 | 00:00:10 | 01:39 min/km | -00:04 (1.) ● | -00:06 (9.) ● | -00:06 (9.) ● |
Laufen | 21.1 km | 05:31:28 | 02:06:35 | 05:59 min/km | +19:44 (62.) ● | +13:30 (396.) ● | +11:36 (493.) ● |
Total | 111.9 km | 05:31:28 | 05:31:28 | 20.26 km/h | +25:57 (53.) ● | +13:35 (334.) ● | +07:17 (391.) ● |